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  Feel Heal & Let That Sh*t Go -...

  Rachel Kaplan

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  A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re living 
   
  After suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakthrough, Rachel Kaplan knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, consumption, and other forms of suppression. The only way to heal from traumatic experiences and difficult feelings, to live healthier and happier lives, is to move the emotions through our bodies—to let that sh*t go. 
   
  Heal, Feel, and Let That Sh*t Go is a revolutionary and irreverent approach to personal transformation and self-care that teaches readers precisely how to (and why they should) feel emotions to move them through the body as nature intended. Kaplan calls this modality “emotional potty training,” and the revolutionary community she’s nurturing, the Feelings Movement. Her approach helps readers heal themselves deep down, eliminate doubt about their own self-worth and value, and importantly, enjoy the journey. 
   
  To accomplish this, Kaplan guides readers to: 
  • reconnect and reintegrate with their younger selves who suppressed emotion because they needed connection and approval from parents in order to survive 
  • access the inner pain resulting from the experience of feeling unlovable and other traumas that were not emotionally processed at the time 
  • engage in self-care practices and step-by-step physical and mental exercises to work through and release these pent-up feelings 
   
  Restoring the ability to process emotion is the only effective means for reducing our backlog of emotional pain, establishing a baseline of well-being and self-trust, and overcoming the debilitating effects of core wounds, chronic stress, depression, and misery. By letting that sh*t go, readers can enjoy the life they’re living and know their worth, no matter what.

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  Hypnosis Therapy - 2 Books in 1...

  Cecily Waller

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  Have you recently come across rapid weight loss hypnosis and gastric band hypnosis and grown curious about it, especially since you have tried all manner of diets and workout regimens with little or no success?If you’ve answered YES, keep reading....Let This Audiobook Show You How To Hack Your Brain And Body Through Hypnosis, So You Can Lose Weight Easily Without Trying Too Hard!More and more people are realizing that counting calories and working out may not be the best solutions to their weight loss problems!Perhaps you are wondering....How exactly will hypnosis help solve your weight loss problems?What does gastric band hypnosis have to do with weight loss?Are there any studies that justify the effectiveness of hypnosis?If you have these and other related questions, this audiobook is for you.In it, you will learn:- The basics of hypnosis, including what it is and how it works- How to use hypnosis to remove weight loss blocks- How gastric band surgery is often the last resort to lose weight- Why you can’t lose weight and how gastric band hypnosis can help- How to overcome emotional eating through hypnosis- The reason for your uncontrollable hunger- And much more!Even if you feel hopeless, this audiobook will give you the hope and motivation you need!Scroll up, and click Buy to get started!

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  When Black Students Excel - How...

  Joseph F. Johnson Jr., Cynthia...

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  This book draws from the successes of award-winning schools, teachers, students, and parents to help leaders understand how they can positively change the educational experience of Black students. 
   
   
   
  When Black Students Excel offers real-life examples of outstanding elementary, middle, and high schools where teachers and school leaders have rejected policies and practices built upon deficit perceptions about the capacity of Black students. Chapters highlight leadership implications and offer specific suggestions for educators who are seeking to transform their schools in ways that advance the success of Black students. This practical guide includes questions to ask students and their parents, self-assessment tools, and an array of leadership and teaching practices that are effective to empower Black students, elevate school attendance and academic engagement, and improve other important outcomes. 
   
   
   
  Unpacking important themes that influence the success of Black students, this book is a useful tool for educators who are seeking to understand how they can change programs, procedures, and practices in ways that engage and empower Black students.

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  If Your Adolescent Has...

  MD Dwight L. Evans, MD Moira A....

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  The authoritative guide to understanding and helping a teenager with depression. 
   
   
   
  While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with depression, designed for parents and other adults in contact with afflicted teens. It combines the most current scientific expertise available today—including the newest treatments and medications and the latest research findings on depression—with no-nonsense, hands-on advice from parents who have faced this mood disorder in their own children. 
   
   
   
  Among other topics, the book addresses the roots of depression, red flags to look out for, treatment options for young people, and practical strategies for helping a teen cope at home and at school. It concludes on a hopeful note, by reviewing the latest scientific evidence on treating depression. A growing body of research now shows that early diagnosis and treatment of depression may reduce the severity of the disease, both now and in the future. Including chapters on sex, drugs, and social media, and life after high school, this book will provide the information and tools parents need to help adolescents achieve the best possible outcome.

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  Secret Society Secrets

  Raphael Terra

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  This audiobook has been recorded using Text to speech (TTS). 
   
  Secret societies have their origin in religions, mysteries, folklore, myths and legends. They very often created them and in each of these tales can be found the ultimate truths of the secret societies of the world. 
   
  Tales of the children of Jesus, the Holy Grail, hidden chambers in ancient structures and profound inner wisdom are all part and parcel of the fascinating world of secret societies. It is a world of the occult. It is hidden right before our very eyes and all we need is new sight. 
   
  In this film we will reveal the very heart of the ancient secret orders and their beliefs. We will show exactly what it is they are hiding and how these secrets have been hidden right before our eyes. These secrets are highly esoteric and mystical and we will need to alter our perspective inorder to see the truth. This is the quantum world of the mind itself and the revelation of sacred and secret truths of the universe itself. Suddenly mysteries will reveal their secrets. From the Holy Grail to the Ark of the Covenant, from Sufi mysticism to enlightenment itself, the occult nature of these profound and enigmatic tales will be revealed. 
   
  The inner teachings and secrets of these hidden groups is one of profound wisdom. This is why it has been so powerful. It is time to walk the path of the initiate and discover the ultimate sacred hidden truths for ourselves.

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  The Nixon-Gleason Alien Encounter

  Paul Blake Smith

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  Under the cover of night, on February 19, 1973, another U.S. president witnessed extraterrestrials. 
   
   
   
  President Richard Nixon made a secret trip to a top security U.S. Air Force base, as his former boss, President Dwight Eisenhower, did in 1954. Nixon was said to have taken his golfing buddy, comedian Jackie Gleason. According to Gleason's then wife, Beverly McKittrick Gleason, Jackie was deeply shaken later that night when he returned home and confessed to their clandestine trip. 
   
   
   
  As established in Smith's previous work, President Eisenhower's Close Encounters, this meeting was reminiscent of and perhaps even predicated by similar visits made by the president's predecessors, as well as others in the American government and entertainment industry. This in-depth book will attempt to separate fact from fiction. These events were carried off without the public learning the hushed facts and data connecting the two different presidential administrations . . . 
   
   
   
  until now.

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