Weitere Bücher, die Sie mögen werden

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  How to be Healthy - An Ancient...

  Galen

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  The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen's enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age. 
   
   
   
  Although we now know that many of Galen's ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the difficulty of applying general medical principles to individuals, and much more. Featuring an introduction and brief commentaries that connect ancient medical practices to modern ones, How to Be Healthy offers an entertaining and enlightening new perspective on the age-old pursuit of wellness.

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  St Petersburg

  Kelly Mass

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  St Petersburg's structures lay over the skeletons of the press-ganged servant workers who worked to build it, making it the label "the city built on bones." Historians approximate that 100,000 18th-century slaves are buried underneath the city's stunning Italianate estates and large Parisian-style streets.They passed away of cold, appetite, illness, or, if they were truly unfortunate, wolves. They were drawn from all around the Russian Empire at the time. They dedicated their lives for the magnificence of Imperial Russia, and the city they built, St Petersburg, stands as a testimony to the Russian state's single-mindedness.Its extravagant palaces radiate European elegance and were actively built in a Western way to bring Russia closer to Europe.Still, more than 3 centuries later, Russia has yet to finish this journey, and St Petersburg is a witness to the trouble of the journey.Let’s take a look at what else makes Saint Petersburg such a unique place.

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  Dealing With Toxic People -...

  Mia Carter

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  How Much Longer Will You Let Toxic People Control Your Life? 
  They manipulate. They gaslight. They make you question your own reality. Whether it’s a narcissistic partner, a controlling boss, or a so-called friend who drains your energy, toxic people know exactly how to twist your emotions and keep you stuck in their web. 
  You’ve had enough. 
  Maybe you’ve tried to set boundaries, only to be met with guilt-tripping and drama. Maybe you’ve spent sleepless nights replaying conversations, wondering if you’re overreacting. Maybe you’ve convinced yourself that things will change—only to end up in the same painful cycle. 
  This audiobook is your way out. No more second-guessing. No more falling into their traps. 
  Inside, you’ll discover: 
  The red flags that reveal a toxic person—before they pull you in 
  Why toxic people target you (and how to stop attracting them) 
  Gaslighting tactics exposed—so you’ll never be manipulated again 
  The real reason narcissists behave the way they do (and how to stop playing their game) 
  How to protect yourself from emotional vampires—without turning cold or bitter 
  Break free from toxic relationships—without guilt or regret 
  Practical scripts and strategies to handle toxic coworkers, family members, and “friends” 
  This isn’t about avoiding difficult people—it’s about becoming so mentally strong that they can’t control you anymore.You don’t have to keep walking on eggshells. You don’t have to keep explaining yourself. You can take back your confidence, your peace of mind, and your life.

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  Book of Famous Speeches -...

  Carlo Batà

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  What were the most important and influential speeches of our time? Discover the answers in this book of speeches that changed our world. 
   
   
   
  Famous historical speeches. This remarkable collection of thirty-eight historic speeches, spanning from post-World War II to the present, offers unparalleled insight into pivotal moments in our recent history. Experience the power of words that shaped nations and understand the visionary minds behind them, from Martin Luther King Jr.'s "dream" to Malala's impassioned plea for education. 
   
   
   
  Inspiration for the future and insight into the past. In Famous Speeches, gain a deeper understanding of our evolving world through the voices that changed it forever. Travel back to these monumental moments and experience firsthand the transformative power of oration. 
   
   
   
  Inside: 
   
   
   
  ● Understand the sentiments and visionary ideas of post-World War II leaders and influencers 
   
   
   
  ● Experience the emotional impact of words that changed the course of history 
   
   
   
  ● Discover inspiration for the future and deepen your knowledge of some of history's greatest speakers

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  French and Indian War The: A...

  Captivating History

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  How did the French and Indian War change the world and mold history? 
  Most people have heard about the French and Indian War, but you will find that most history classes have “forgotten” to explore some of the most interesting and important facets of this conflict. Its little-told stories and often underrated importance in world history have begun to be buried over the centuries. Was this epic struggle simply another war among many others in history? 
  Many of the incredible details, stories of legendary heroism, and actual world-changing events have not been given their moment to shine. The French and Indian War was not only about armed battles. It was also an extraordinary story of two empires with long-standing grudges that spilled over into the New World. This clash of titan-like powers shaped the fates of millions of people, numerous tribes, and multiple nations. 
  Even if you are not a military history “buff,” you will be absorbed in the captivating and shocking aspects of this incredible story, such as:Which well-known political leader in history inadvertently began the war in North AmericaWhich empires battled for control of North America and how beaver pelts caused tensions to boil overWhy the native tribes formed alliances with those encroaching on their land and how it changed the course of their future foreverRelationships with their new “neighbors”The man who founded the US Army Rangers and how he became an Adirondack legendThe near-mythical “Black Watch” 
  Scroll up and click the “add to cart” button to learn more about The French and Indian War!

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  Anxious Attachment Recovery Made...

  Inner Growth Press, S. C. Rowse

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  Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache.Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.Inside, you'll explore a wide array of essential topics, including:- Identifying and understanding anxious attachment- Unpacking the intricate web of attachment styles and their profound impact on your romantic and platonic relationships- Cultivating self-awareness to illuminate your emotional landscape- Building effective communication skills that bridge hearts and minds- Elevating self-esteem and confidence to bask in the warmth of security- Strategies to conquer anxiety and jealousy, forging a path to serenity- Enhancing intimacy and fortifying the emotional bonds that tie you to others- Nurturing a love life that is not only healthy but deeply fulfillingThis guide is your ticket to brighter, happier relationships. Rescue them from storms and create new ones full of joy. Imagine a world without fear and anxiety, where security, love, and attraction thrive. Start your journey to lasting connections with this eye-opening audiobook.

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