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Living with Paraskavedekatriaphobia - Surviving Friday the 13th - cover

Living with Paraskavedekatriaphobia - Surviving Friday the 13th

Mia R. Wellington

Maison d'édition: Xspurts

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Synopsis

Living with Paraskavedekatriaphobia: Surviving Friday the 13th is a captivating and compassionate guide to understanding and overcoming one of the world’s most peculiar fears, the fear of Friday the 13th. Blending psychology, history, and practical self, help, this insightful book invites readers on a journey through the origins, impact, and healing of Paraskavedekatriaphobia, shedding light on how irrational fear can shape human behavior, and how knowledge and awareness can set us free.From ancient superstitions and cultural beliefs to modern psychology and therapeutic techniques, this book explores every layer of this fascinating phobia. Readers will discover how fear develops in the mind, why certain dates or symbols trigger anxiety, and how to identify the emotional and physical symptoms that accompany this phobia. With warmth and clarity, the author helps demystify what it truly means to live with Paraskavedekatriaphobia, offering hope and guidance for anyone seeking to reclaim their peace of mind.Inside, you’ll learn:•	The psychological roots of Paraskavedekatriaphobia and why Friday the 13th continues to provoke unease.•	The history and origins of this superstition and how religious, cultural, and societal influences shaped it.•	How fear operates in the human mind, and the difference between rational and irrational fear.•	Common symptoms and real, life impacts, from avoidance behaviors to anxiety that disrupts daily life.•	The best treatment options for Paraskavedekatriaphobia, including therapy techniques, coping mechanisms, and self, help practices.•	How to support loved ones who live with intense fears or phobias, with compassion and understanding.•	Proven methods for overcoming fear, building resilience, and transforming anxiety into personal strength.Whether you struggle with Paraskavedekatriaphobia yourself or simply want to understand it better, this book provides an accessible and empowering roadmap toward healing. Each chapter blends factual insight with human warmth, allowing readers to explore fear without judgment, and find courage in understanding.Living with Paraskavedekatriaphobia: Surviving Friday the 13th is more than just a psychological exploration, it’s a message of empowerment. It reminds us that fear, no matter how irrational, is part of being human. By understanding its roots and learning to face it with knowledge, awareness, and self, compassion, we can free ourselves from its grip.If you’ve ever felt uneasy on Friday the 13th, avoided certain numbers, or struggled with superstition, related anxiety, this book will help you see those fears in a new light. It’s a must, read for psychology enthusiasts, self, help readers, and anyone interested in how culture, mind, and emotion intertwine to shape human experience.Take the first step toward freedom from fear, learn how to understand it, live with it, and rise above it.
Disponible depuis: 03/02/2026.
Longueur d'impression: 194 pages.

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