ÉCOUTER EXTRAIT
Ketogenic Diet for Women After 50 - How to Burn Fat Balance Hormones Increase Your Energy Reset Your Metabolism and Promote Longevity and Weight Loss through Keto Diet with Recipes and a Meal Plan
Meredith Cove
Narrateur Amanda Brighton
Maison d'édition: Meredith Cove
Synopsis
Are you a woman over 50 considering switching to the Ketogenic diet because you've heard about its incredible effectiveness for weight loss, but you're unsure how to do it right given your aging body and fluctuating hormones? If your answer is YES, then keep reading... Let This Audiobook Help You Understand Exactly How To Adopt The Ketogenic Diet The Right Way In Your 50s And Beyond For Rapid Weight Loss, Boosting Metabolism, And More! There's no denying that the keto diet is highly effective for weight loss. The fact that you are here means you understand that your body is no longer the same as it was in your younger years. You know you need a unique, personalized approach to keto dieting to ensure success without causing any issues. Perhaps you’ve been wondering... How is being on keto different for a woman over 50? Is keto suitable for a woman over 50 – what should I know? How do you get started with the keto diet? How do you deal with challenges that may arise? If you have these and other related questions about the Ketogenic diet, this audiobook is for you! In it, you will discover:What the Ketogenic diet is, its goals, how it works, and the different typesHow you benefit from switching to the ketogenic dietWhy the Keto diet is perfect for women above the age of 50Foods to avoid and foods to eat on the keto dietHow to deal with some of the challenges you might encounter while following the Ketogenic dietAnd much more… Even if you are a complete beginner to the keto diet and dieting in general, this book will prove extremely helpful! Click Buy Now to get started!
Durée: environ 4 heures (04:03:33) Date de publication: 30/05/2024; Unabridged; Copyright Year: — Copyright Statment: —
