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Summary

"Fluff This... Eat!" is your guide to navigating the absurdities of modern eating culture. Brace yourself for a culinary rollercoaster through the land of whole, healthy foods, where thin doesn't always mean healthy, and kale is more than just a garnish. From the laughable lure of fad diets to the relentless bombardment of fast food marketing, this book skewers society's contradictory obsession with both wellness and indulgence. With a dash of sarcasm and a sprinkle of sass, it serves up a smorgasbord of truths about the deceptive promises of weight loss products and the ever-shifting sands of nutritional trends. So, if you're ready to sink your teeth into some real food for thought, grab a fork and join the delicious rebellion against the fluff of empty calories and false advertising. Bon appétit, skeptics!

Duration: about 3 hours (02:38:09)
Publishing date: 2024-05-14; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit