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  Summary - Codependent No More...

  Fastbooks Publishing

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  SUMMARY 
    
  CODEPENDENT NO MORE WORKBOOK 
  BASED ON THE BOOK BY MELODY BEATTIE 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Introduction and the Foundation of Recovery 
  Lesson One - The Stairway to Life 
  Lesson Two - Recognizing Your Teachers & Lesson Three - The Believers 
  Lesson Four - Surrender to Destiny 
  Lesson Five - You're a Keeper 
  Lesson Six - Ready? 
  Lesson Seven - Creating Self-Respect 
  Lesson Eight - Keep It Clean 
  Lesson Nine - Finding and Aligning with Your Purpose & Lesson Ten - Reaching the Mountaintop 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  "Codependent No More Workbook" by Melody Beattie is a guide that uses a twelve-step program to help people recover from codependency. The core idea is that codependency is marked by an intense focus on others, and a lack of self-awareness. The book suggests that those who are codependent need to learn to love and trust themselves, while establishing healthier relationships with others. The process involves taking a spiritual journey of self-discovery through the twelve steps which involve admitting powerlessness, self-reflection, making amends, and building a connection to a higher power. The book argues that the key to change is to stop trying to control others, and to focus instead on self-care, self-awareness, and personal growth.

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  The Elements of Style - The...

  William Strunk

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  "The Elements of Style is an American English writing style guide in numerous editions. The original was written by William Strunk Jr. in 1918, and it was published by Harcourt in 1920, comprising eight "elementary rules of usage," ten "elementary principles of composition," "a few matters of form," a list of 49 "words and expressions commonly misused," and a list of 57 "words often misspelled." Strunk concentrated on the cultivation of good writing and composition; the original 1918 edition exhorted writers to "omit needless words," use the active voice, and employ parallelism appropriately."

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  Do Your Own Thing

  Richard Phoenix

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  Do Your Own Thing is a full-length work of non-fiction from artist and musician Richard Phoenix detailing his experiences of the best underground arts scene you've never heard of——Do Your Own Thing, a project run by learning disability arts organisation Heart n Soul.
  
  Looking at the transformative potential of working to support creative young people make the music and art they want to, this book contributes essential new voices, reflections and considerations to the established ideas of 'Do It Yourself' culture. Phoenix's book, written with a disarming and idiosyncratic voice, asks what our often reductive understanding of DIY aesthetics might mean in light of questions about access, support and who gives permission to whom to make art, guiding us through the kind of project only spoken about in funding reports and transforming it into a polyphonic, collaborative and joyful work of art.

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  Narcissist - The Complete Guide...

  Lisa Kennedy

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  Do you know that people with Chronic narcissistic personality disorder abuse other persons emotionally, physically, sexually and financially? 
  Are you aware that living around a narcissist sociopath can have destructive consequences? 
  The narcissistic abuse might take the form of little insults, physical violence and sometimes deadly attacks. In a relationship with a narcissist, you might occasionally even doubt your own reality. Narcissists have good command on manipulative maneuvers and they want to improve their own image while demeaning others. True narcissists are often masters of manipulation and control. One classic example of narcissism is gas lighting. It is a form of psychological abuse. Your emotions may be downplayed or belittled by narcissists. Power and control are essential to the narcissist's sense of significance. Narcissists often take advantage of empathy. They typically see individuals as objects rather than as whole beings with needs and emotions. It's acceptable to feel terrified or outraged when you learn that you've been dealing with narcissistic abuse. 
  You can get away from narcissistic abuse and heal yourself by:Accepting that you are living with a narcissistReassessing your sense of self-worth and self-esteemBuilding on your strengths and positive traitsFocusing on your self-careRelaxing, eating well and exercising 
  This book discusses all the techniques which are employed by narcissists to abuse and manipulate people. Moreover, we have described in detail various ways to cope with the narcissistic behavior and abuse, and thus live a stress-free life. 
  So what are you waiting for? Click on the buy button and get your copy now!

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  100 Mind-Blowing Stories -...

  Felix Grayson

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  100 Mind-Blowing Stories: Fascinating Stories of the Strange, Surprising, and Unbelievable
   
  Get ready to explore the weirdest, wildest, and most jaw-dropping true stories ever told. From mysterious disappearances and cursed objects to bizarre historical moments and mind-bending scientific oddities, this audiobook is a nonstop ride through 100 unforgettable tales that defy belief.
   
  Inside, you’ll discover:
  
   
  A war fought against emus (and lost)
  
   
  A molasses flood that destroyed a city
  
   
  A man who survived two atomic bombs
  
   
  The mystery of the disappearing lighthouse keepers
  
   
  A woman who claimed to give birth to rabbits
  
   
  A statue that weeps blood
  
   
  A cursed diamond, a haunted typewriter, and a ghost army
  
   
  A man who sold the Eiffel Tower… twice
  
  
   
  These are the stories that make you lean in and say, “No way, that really happened?”
   
  This audiobook is perfect for:
  
   
  Curious minds who love the strange and unexplained
  
   
  Trivia fans looking for the ultimate collection of conversation starters
  
   
  Listeners who crave short, punchy, fascinating stories
  
   
  Anyone who believes truth is stranger than fiction
  
  
   
  Listen from beginning to end, or jump around randomly—each chapter stands on its own and delivers a fresh dose of the unbelievable.
   
  Grab your headphones, settle in, and get ready to say “Whoa” about 100 times. This is 100 Mind-Blowing Stories—your front-row seat to the weirdest side of reality.

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  Understanding the Paradox of...

  Ly Vick Johnson, Simone Jacobs,...

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  Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases. By depathologizing patients' experiences and behaviors, and moving beyond simply managing them, therapists can reduce their clients' shame and work collaboratively to understand the underlying message that these behaviors conceal.

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