Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Try it withlow acid recipes during mild heartburn - 110 stomach-friendly dishes for reflux - cover

Try it withlow acid recipes during mild heartburn - 110 stomach-friendly dishes for reflux

Mattis Lundqvist, Astrid Olsson

Maison d'édition: BookRix

  • 0
  • 0
  • 0

Synopsis

Recipes:

- Apple pumpkin soup
- Aubergines from the wok
- Aubergine asparagus enjoyment
- Apple-Jacob mussels
- Cauliflower rice with coriander and lemon
- Bean jam
- Banana smoothie
- Banana and strawberry smoothie
- Butternut pumpkin soup
- Balsamic salmon
- Cauliflower soup
- Basmati rice with shrimps
- Oven bananas with cinnamon
- Banana-Oat-Smoothie
- Creamy potato leek soup
- Creamy Rice Chowder
- Cranberry green cabbage quinoa
- Creamy risotto with carrots
- Creamy coconut rice
- Chia seeds with buckwheat
- Steamed asparagus
- Steamed Green Beans
- Steamed musk pumpkin
- Simple carrot-leek soup
- Simple steamed Brussels sprouts
- Simple rice with peas
- Simple couscous with spring onions
- Simple wild rice
- Simple oatmeal quinoa
- Simple Quinoa
- Strawberry cake with ricotta
- Fine broccoli-cauliflower soup
- Fine celery soup
- Fine steamed vegetables
- Fine almond and coconut risotto
- Porridge
- Breakfast rice pudding
- Breakfast pudding
- Fruit salad with nuts
- Fish steaks
- Frittata with summer vegetables
- Spiced potatoes
- Gluten-free oat porridge with coconut
- Gluten-free porridge
- Cucumber smoothie
- Cucumber-Ginger-Smoothie
- Gluten-free spelt dough pizza
- Roasted Almond Quinoa Salad
- Prawns with Thai Pesto
- Prawns with carrot-coconut-ginger quinoa
- Prawns with Zucchini-Noodles
- Baked muesli
- Roasted banana
- Vegetables with honey-soy seed dressing
- Baked cod with green beans
- Grilled Alaska salmon
- Roasted salmon with broccoli
- Green beans with cashews and quinoa
- Green cabbage with lentils and bay leaves
- Baked apple with plum filling
- Baked cod with green beans
- Gluten-free oat porridge with coconut
- Oat porridge with nut and banana
- Hearty spinach lentil soup
- Honey coconut salmon
- Hot vegetable cake
- Ginger-Honey-Melon-Smoothie
- Ginger with coconut eggs
- Ginger coconut cookies
- CoconutChicken
- Coconut-ginger rice
- Coconut-Aubergine sweet-sour
- Coconut chicken Variation
- Crispy Noodles Paleo Style
- Delicious rice
- Lentil rice
- Lentil rice bowl
- Lentil soup
- Lentil and vegetable gratin
- Salmon with broccoli and rice
- Mango-Peach-Banana-Smoothie
- Almond melon smoothie
- Mango shake
- Chard with chickpeas and couscous
- Muesli bar
- Seafood with rice and turmeric
- Baked potato sticks
- Oven pears with ricotta
- Paleo chicken meatballs
- Paleo sweet potatoes with green cabbage salad
- Pecan nut granola
- Quinoa-Mangold-Plov
- Quinoa with carrots and shrimps
- Quinoa with juicy apple
- Quinoa pancake with oats
- Fast and easy risotto
- Spinach Pumpkin Risotto
- Sweet potato casserole
- Celery cucumber smoothie
- Celery soup
- Fast porridige with almonds and quinoa
- Aspargus with tofu
- Homemade muesli bars
- Homemade gluten free bread
- Tofu broccoli quiche
- Tofu with mint paste
- Vegan Chinese porridge
- Vegetarian rice with tofu and potatoes
- Vegan pizza with spinach, pesto and vegetables
- Courgette Noodles
Disponible depuis: 31/03/2022.

D'autres livres qui pourraient vous intéresser

  • Sun & Ssukgat - The Korean Art of Self-Care Wellness & Longevity - cover

    Sun & Ssukgat - The Korean Art...

    Michelle Jungmin Bang

    • 0
    • 0
    • 0
    A charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care. From the country scientists predict will top longevity charts in 2030. 
    Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It’s a fitting metaphor for eco-entrepreneur and CEO Michelle Jungmin Bang, who found herself in excruciating pain due to the constant sacrificing of her health and wellness for work—a trade many of us make daily. 
    Thus started her fascinating journey to overhaul her health and reconnect with her heritage in South Korea. She found answers in the mountains with Buddhist nuns and the keys to microbiome health, a seaside village with haenyeo (female free divers who forage for seafood) and their practice of healing with breath, centenarians with easily adoptable daily habits, and Korean bathhouse culture and its “wellness for everyone” approach to youthful skin. Natural, effective, and environmentally conscious, these ancient traditions have been passed down for centuries in Asia, like gifted heirlooms, and they quietly and radically shift our philosophies on well-being towards preventative care. 
    Informed by her travels, research, and East-West nutrition training, Michelle reflects on how we can eat for healing, live sustainably, reconnect with nature, form deeper relationships with the Korean concept of Jeong (the warm, invisible connection between loved ones and places), and more. Also included are simple and delicious healing recipes that can be used for recovery, like a mushroom broth the Buddhist nuns turn to for colds; her grandmother’s secret Myeolchi (anchovy) broth; Samgyetang (chicken and ginseng soup) for combatting fatigue; as well as Hoedeopbap (raw fish bibimbap), her most-requested dish that requires no cooking. 
    Sun & Ssukgat is on a mission to empower anyone stuck in the unhealthy whirlwind of modern life to transform our well-being in the little things we do every single day. 
    Supplemental enhancement PDF accompanies the audiobook.
    Voir livre
  • Muscle for Life: The Ultimate Guide to Muscle Building Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength Gains - cover

    Muscle for Life: The Ultimate...

    Brad Garths

    • 0
    • 0
    • 0
    Muscle for Life: The Ultimate Guide to Muscle Building, Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength GainsMost people think that in order to build muscle and bulk up, the only thing they need to do is lift weights and that's it. This is a common misconception. If you only lift weights, chances are you would not be getting the results you were looking for. There is so much more involved in bodybuilding than lifting weights. You have to consider nutrition, supplementation, training and a whole lifestyle change.This audiobook will teach you about all the essentials in order for you to build muscle mass and keep it that way. Once you have all the information you need, it would help you create a comprehensive plan you can execute. This audiobook will teach you about the following:-The Mindset of a Champion-Workout Routines for Increasing Muscle Mass-Power Building Lifestyle-Diet for Increasing Muscle Mass-Supplementation for Muscle Mass-Cardio for Muscle Building-Tracking Progress-Best Fitness Apps to Measure ProgressBuilding muscle is an intricate process that takes time and you might not immediately see results. But don't give up and just continue doing all the work and you should be seeing concrete results in the end.If you want to learn more about the effective ways on how you can gain muscle mass and strength, scroll up and click "add to cart" now.
    Voir livre
  • Feast for the Senses A: The Psychological Art of Eating Well - cover

    Feast for the Senses A: The...

    Jared Gleaton

    • 0
    • 0
    • 0
    Embark on an incredible weight loss journey that shed 170 pounds in just one year through A Feast for the Senses - a unique culinary guide that redefines the concept of dieting. This book delves into the fascinating world of food psychology (foodology), exploring how the five senses influence our food choices and decisions. Author Jared Gleaton combines personal experience with his insights as a school psychologist and scientific research to uncover the secrets behind effective weight loss, sensory eating, and overcoming bias to explore the world through food.In A Feast for the Senses, you will learn:-How the five senses (sight, smell, taste, touch, and hearing) impact your dining experiences and culinary critique.-The psychological factors that drive our emotional response to food and gastronomy.-Practical strategies for weight loss and sustaining healthy eating patterns.-The journey of losing 170 pounds in a year and the lessons learned along the way.-About Oklahoma’s culinary renaissance through insightful restaurant reviews, showcasing some of the best restaurants in the United States.Whether you're looking to lose weight, understand the deeper connections between food and psychology, or simply improve your relationship with food, this book offers valuable insights and actionable advice. Join Jared Gleaton on this culinary and psychological adventure, and transform the way you think about food and health. Plus, explore detailed restaurant reviews and dining experiences that will broaden your culinary horizons.Transform your approach to food and embark on a journey to better health with A Feast for the Senses through the universal language of food!
    Voir livre
  • Life in Every Bite - Plant-Forward Recipes Inspired by the Blue Zones Lifestyle - cover

    Life in Every Bite -...

    Delilah Mendez

    • 0
    • 0
    • 0
    Life in Every Bite: Plant-Forward Recipes Inspired by the Blue Zones Lifestyle 
     Author: Delilah Mendez 
     Narrator: Isabelle Holman 
    Step into a world where food isn't just nourishment—it’s a way of living long, living well, and living joyfully. Life in Every Bite brings you on a delicious journey through the plant-forward traditions of the world’s Blue Zones—those rare places where people routinely live vibrant lives well into their 90s and beyond. 
    With warmth and wisdom, author Delilah Mendez invites you into her kitchen to explore the wholesome, flavorful recipes inspired by the diets of Okinawa, Ikaria, Sardinia, Nicoya, and Loma Linda. From hearty lentil stews and fragrant herb-rich pastas to bright grain bowls and naturally sweet desserts, these recipes celebrate simplicity, seasonality, and the power of plants. 
    More than just a cookbook, this audiobook is a celebration of connection—between the food we eat, the traditions we carry, and the lives we lead. Narrated by Isabelle Holman, Life in Every Bite brings each dish to life with engaging storytelling and practical tips for cultivating your own path to vitality, one beautiful bite at a time. 
    Whether you're a seasoned plant-based cook or just looking to bring more intention to your meals, this audiobook will leave you inspired, informed, and hungry for more.
    Voir livre
  • Navigating Napa Valley Cabernets - Vine Talk Episode 101 - cover

    Navigating Napa Valley Cabernets...

    Vine Talk

    • 0
    • 0
    • 0
    Stylish, trend-setting, and bold, Vine Talk's host Stanley Tucci invites a panel of celebrity friends to join him for engaging conversation and blind taste-tests from different selections of world famous wineries each week. Regardless of personal expertise, all can enjoy the intriguing dialogue from each diverse panel.
    Voir livre
  • The Lost Southern Chefs - A History of Commercial Dining in the Nineteenth-Century South - cover

    The Lost Southern Chefs - A...

    Robert F. Moss

    • 0
    • 0
    • 0
    In recent years, food writers and historians have begun to retell the story of southern food. Heirloom ingredients and traditional recipes have been rediscovered, the foundational role that African Americans played in the evolution of southern cuisine is coming to be recognized, and writers are finally clearing away the cobwebs of romantic myth that have long distorted the picture. The story of southern dining, however, remains incomplete. 
     
     
     
    The Lost Southern Chefs begins to fill that niche by charting the evolution of commercial dining in the nineteenth-century South. Robert F. Moss punctures long-accepted notions that dining outside the home was universally poor, arguing that what we would today call "fine dining" flourished throughout the region as its towns and cities grew. 
     
     
     
    Most important, Moss tells the forgotten stories of the people who drove this culinary revolution. These men and women fully embodied the title "chef," directing large staffs, staging elaborate events for hundreds of guests, and establishing supply chains for the very best ingredients from across the expanding nation. These chefs and entrepreneurs became embroiled in the pitched political battles of Reconstruction and Jim Crow, and then their names were all but erased from history.
    Voir livre