Otros libros que te pueden interesar

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  Growing Up with Addiction - How...

  Tian Dayton

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  From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction“Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves.”—Aimie Apigian, MD, author of The Biology of TraumaApproximately 76 million adults in the U.S. share a family history of addiction. In this urgently needed resource, Dr. Tian Dayton draws on decades of expertise to help adult children of addicts (ACAs) recover from family trauma, reconnect with themselves, and heal relational wounds. If you’ve grown up with a parent’s addiction, it can leave a profound imprint on your development. Its ripple effects reach into every corner of adulthood—how you partner, parent, work, and form friendships. “Relational trauma weaves into the fabric of your life, shaping how you see yourself and the world,” writes Dr. Dayton. “It can leave you questioning your worth, mistrusting intimacy, and feeling disconnected from your inner world.” But it doesn’t have to stay this way. This book helps you explore the illness that shaped your family, understand the imprint it left on you, and set out on a path towards inner and relational recovery. “Healing begins with learning to distinguish real danger from old, outdated alarms,” writes Dr. Dayton. “It requires tuning into your nervous system, tracing your automatic reactions, and gently questioning the distorted beliefs and fear states your wounds left behind.” Throughout the book, you will learn how to:•  Process attachment wounds and cognitive distortions caused by gaslighting and denial•  Reawaken and reconnect with your body in ways that feel safe and grounding•  Understand your emotions and regulate them when they feel out of control•  Grieve unspoken losses and let your inner child find its own, authentic voice•  Heal from long-term CPTSD and codependency and find post-traumatic growth Grounded in research, enriched by client voices and narratives, and filled with experiential processes, light a path unearthing buried pain and transforming it into meaning and purpose. This book empowers you to flourish in recovery, break the chain of intergenerational dysfunction, and create a compassionate and connected future for yourself and those you love.

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  Social Security Disability...

  Spencer Bishins

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  A former Social Security Administration (SSA) attorney goes behind the scenes to show you why it’s so difficult to win a Social Security Disability case. Working as an Attorney Advisor for over 10 years, the author drafted and reviewed thousands of disability decisions. During this time, he learned why the system is stacked against the claimant throughout the process. After he left SSA, he wanted to make this knowledge available to everyone.  
  In this book, the author reveals the inner workings of the disability system, explaining how the system works – and doesn’t. Using hypothetical examples and a glossary, this book breaks down the complicated disability rules, timelines, jargon, and processes. 
  After reading this book, you will better understand what claimants go through, why the Social Security regulations make it so difficult to file and win a disability case, and what you can do to improve your chances of success. The author presents the timeline of a typical case, and takes you through a disability hearing. These insights will help you protect your rights, and will help you present the best possible case to the Judge. 
  Topics covered include:Why most disability claims are initially deniedHow to find a disability representative, how they get paid, and why having a representative can improve an applicant’s chance of success.How the agency incentivizes Judges to deny claimsHow to appeal a denialThe levels of review of a disability applicationThe difference between the two Social Security disability programsThe process SSA uses to decide disability claims.   The types of medical evidence that help prove disability claimsHow the current Social Security Disability system is broken and inefficient, and recommendations for improvement. 
  Spencer Bishins is an attorney licensed to practice law in Florida and Washington State.

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  Become an Instant Luck Magnet...

  Happy Hypnosis

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  Seeking an overflow of luck and abundance in your life? Want to sleep soundly while subconsciously attracting all the positivity and good fortune you deserve? Delve into the transformative world of sleep hypnosis with this expertly designed audio program. Crafted specifically to tap into your mind's vast potential, it employs powerful affirmations that foster positivity, attract luck, and manifest abundance, all while you enjoy a peaceful night's rest. 
  The beauty of this program lies in its simplicity and effectiveness. As you sleep, let the soothing voice guide you through an array of uplifting affirmations, replacing negative thought patterns with positive ones. You'll wake up feeling refreshed, energized, and ready to seize the opportunities that come your way.  
  No longer rely on chance to attract good fortune. Turn yourself into a magnet for luck and abundance with the power of hypnosis. Whether you're after wealth, love, health, or career success, you're just a play button away from aligning your mindset with your deepest desires. Plug in, hit play, and drift into a slumber that's as beneficial as it is restful. Start manifesting your abundant life tonight!

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  That's the Way I Think - An...

  David Grant

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  The fourth edition of David Grant's bestseller is an insightful exploration of neurodiversity, illuminating the lived experiences of the estimated 15–20% of the population who are neurodivergent. Taking a lifestyle approach, Grant provides a compassionate understanding of diagnostic categories, including dyslexia, dyspraxia, dyscalculia, ADHD, and autism, with particular attention to often-overlooked female experiences and those without formal diagnoses. 
  This fully revised edition features three new chapters on neurodiversity, autism, and mental health, alongside substantially updated content on dyslexia, visualization, sleep, creativity, and sports. Through authentic first-person accounts, the book examines both the differences and similarities across diagnostic categories while offering historical context and evolutionary interpretations. Complementing scientific understanding with personal narratives, That's the Way I Think creates a comprehensive portrait of neurodivergent life that challenges misconceptions and celebrates neurodiversity as a positive social concept. 
  This accessible resource provides essential insights for anyone seeking to understand and appreciate the rich complexity of neurodivergent experiences.

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  Breaking on the Ball of Life -...

  Alex Molden

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  Breaking on the Ball of Life is a transformative guide for those ready to stop reacting and start responding to life’s defining moments with clarity, confidence, and purpose. Drawing from the high-stakes world of football—specifically the sharp instincts and rapid decisions of a cornerback—author and leadership coach Alex Molden presents a powerful metaphor for life. With a unique framework built around Alignment, Assignment, and Adjustment, this book shows readers how to position themselves for success, understand their deeper purpose, and adapt with precision when opportunities or obstacles arise. 
  Through personal stories, actionable insights, and reflective exercises, Breaking on the Ball of Life invites readers to become intentional players in the game of life. It’s not about being the fastest or strongest—it’s about being prepared, present, and willing to move when the moment demands it. Whether you're navigating leadership, relationships, or personal growth, this book equips you to read the field, trust your instincts, and break toward your calling with conviction.

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  Uncovering Happiness Symposium...

  Dan Harris, Christian Wolff,...

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  In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
   
  I'm Elisha Goldstein, author of The Now Effect and most recently Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion. For over 15 years I've been studying and teaching the psychology, neuroscience and practice of uncovering happiness in everyday life.
   
  Along the way I've dug deep into a variety of disciplines and discovered some key natural anti-depressants that:
  
    turn the volume down on our negative thinking,
    lower our stress,
    heighten states of joy and
    wire in the balance and confidence that we can all learn and attain.
  
   
  This has been my experience, the experience of thousands of people I've worked with and is also backed by the latest science.
   
  
   
  About The Symposium
   
  The Uncovering Happiness Symposium is a very personal project for me. It's been my life's work to uncover the potential in each and every one of us for uncovering happiness and I couldn't be more thrilled to bring it to you right now.
   
  In this Symposium you'll learn:
   
  · The key ingredients of lasting happiness
   
  · How to practically bring them into your daily life
   
  · And how to do it so you change your brain for the better
   
  Ultimately you will learn how to take back control of your mind, your mood and your life, sewing the seeds for real lasting happiness.

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