D'autres livres qui pourraient vous intéresser

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  The Art of Dealing with Toxic...

  Alexis Fenton

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  Do you wish you could navigate life without constantly feeling like you’re being held back, or pushed down, by the weight of toxicity? 
  Do you feel like something is wrong in life, but can’t figure out what it is or how to find it? 
  If you feel this way, you’re very likely to be suffering from the negative impact of toxicity. A toxic relationship can be hard to escape, hard to pinpoint and hard to prevent from occurring again in the future. Although you might not have the answers right now, you can sleep easy knowing you’re about to connect with a proven approach to detoxifying your life. 
  With the unique insights on offer in The Art of Dealing with Toxic People, you’ll learn how to discover your worth in a way that will stay with you for the rest of your life. 
  Not only will you discover the telltale warning signs of a toxic relationship, you’ll learn how to put in place boundaries that safeguard your health and wellbeing. 
  Here’s what you’ll find inside The Art of Dealing with Toxic People:How to spot the signs of toxicity and the triggers that bring it to the surfaceUnderstand why you may never have suspected you’re in a toxic relationshipSee the motivations of toxic partners and what they get out of it allDiscover how friendships and familial relationships can quickly turn toxicDiscuss the consequences of longterm toxicity when you try and push it to one sideLearn why trying to live with toxicity is never an option that will make you happyHow to build boundaries that protect your health and wellbeing the right wayThe art of being kind to yourself so you don’t end up blaming the victimFind out how to take action in the workplace to protect yourself from a toxic bossAnd dedicated chapters on partners, friends, family, work and boundary setting

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  A Mild Case of Dead - The unseen...

  Dave Young

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  A Mild Case of Dead examines the folly of pursuing greater satisfaction in life through the goals of health, fitness, and weight loss. It occurs to us as logical to seek these qualities as a way to be more satisfied with our lives, but we seek them only because of a dissatisfaction with our lives. The human design is to be more satisfied with life first. When you’re guided by humanity instead of logic your physical state becomes a byproduct of that satisfaction, not the way to it.  
  Written and narrated by the author, the book explains why he chose to abandon this work and close his gym forever. He realized that the issues that cause people to pursue health and fitness strategies are never resolved with the minutiae of programs or routines or diets because they are internal struggles first. 
  The natural way to be satisfied with your body is to be satisfied with your life. Any other process is only a theory about life, not the real thing.

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  Fuel Your Brain Not Your Anxiety...

  MS Natasha Duarte, ND Kristen...

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  Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these "on-the-go" meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle? 
   
   
   
  In this practical, feel-better-now workbook, you'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. You'll also find convenient meal planning and tracking tools to help you monitor your progress, and a wealth of easy tips and doable ways to improve your diet, overcome fatigue, and restore your vitality and mental clarity. 
   
   
   
  Everyone's heard the adage, "You are what you eat." When it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

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  Traditions of the North American...

  James Athearn Jones

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  The first of three volumes of collected Native American folktales or oral traditions.Born in Massachusetts in 1790, James Athearn Jones grew up with Native American culture all around him. His childhood nursemaid was from the Gay Head tribe, and his household was frequented by other local Indigenous people of all ages. He enjoyed hearing their folktales. As an adult, he traveled the continent and sought to preserve and collect these stories in a book. In this first of three volumes, Jones shares eighteen captivating folktales from the North American Indians he encountered in his life. Discover such stories as “The Man of Ashes,” “Pomatare, the Flying Beaver,” and “The Resurrection of the Bison.” This enriching and enlightening collection serves as a fascinating means to explore some of the history and culture of Native Americans.

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  The Life in the UK Test...

  Michael Condon

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  Your One & Only Guide to Pass the Life in the UK Test in 2026—Including 3 Practice Exam Tests  
  Are you ready to take the next step in your journey? The Life in the UK Test Questions & Study Guide 2026 is more than just a book—it's your gateway to passing the UK citizenship test and becoming a proud UK citizen.Why This Book Is a Must-Have: 
  • Navigate with Confidence: Understanding the UK’s complex systems can be daunting. Our book breaks down essential topics—like the government system, history, and cultural etiquette—into easy-to-digest sections, so you’ll feel at home in no time. 
  • Master the Citizenship Test: The UK citizenship test can be challenging, but with our comprehensive guide, you’ll get all the insights you need. We provide practice questions, expert tips, and 3 practice exam tests. 
  • Embrace the Culture: Immerse yourself in British culture through engaging stories and practical advice. Learn about customs, local traditions, and the history that shapes everyday life, so you can connect with your community and build lasting relationships.Why Wait? 
  Embarking on your journey in the UK is an exciting adventure, and with this guide, you’ll be equipped to face it head-on. Don’t leave your future to chance—arm yourself with knowledge, confidence, and the tools you need to succeed. 
  Get your copy today and turn your aspirations into reality, your new life awaits!

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  The Crazy Brilliant...

  Liam Ben Blackmore

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  Is Ted Nugent an absolute genius or batsh!t crazy?  
  Imagine a spectrum where on one side is pure genius, and the other side is utter lunacy. Where would you place Ted Nugent on this genius-lunatic spectrum?  
  In this book, the guitar legend and conservative activist explores:  
  * Violent crime, gun violence, recidivism, and prisons. 
  * The right to bear arms. 
  * The spoiled brats of Hollywood. 
  * Systemic racism in America. 
  * Censorship by Big Tech. 
  * The First Amendment. 
  * The January 6 capitol attack. 
  * The gender control of government, media, and academia.  
  * Turning over Roe V Wade abortion ruling. 
  * Democrats, Marxists, and communists. 
  * Gun control.  
  * Mass shootings at schools.  
  * The toxic hypocrisy of liberals.  
  * Donald Trump.  
  * Joe Biden.  
  * MyPillow CEO Mike Lindell.  
  * Dr. Anthony Fauci. 
  * Kyle Rittenhouse. 
  Is Ted Nugent crazy, brilliant, or both? Read this book, and figure it out!

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