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  Everything You Need to Know...

  Laura J. Edwards, Dr. Lynne M....

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  Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.

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  Turning Points - Crisis and...

  Steve Richards

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  The Times Best Politics and Current Affairs Books of the YearAn entertaining and revealing history of modern British politics from Steve Richards, broadcaster, journalist, and author of The Prime Ministers We Never Had.'Through wonderful vignettes, Richards offers a masterful, clear-eyed and, above all, entertaining history of British politics. To pilot a better future, we need to learn how not to repeat the mistakes of the past. The book is a lesson in just that' – Will HuttonEvery few weeks in British politics, a columnist will reach for the word ‘unprecedented’ as a cabinet minister resigns or yet another inquiry is called. We have become so accustomed to turmoil that it is impossible to take a breath and see where we are headed. In this magisterial history, respected broadcaster and journalist Steve Richards puts the recent chaos into context and takes a step back to explore ten critical moments that have shaped modern Britain.From the Suez Crisis of 1956 to the Covid-19 pandemic, from 1945 to Thatcher, Richards argues that it is only with distance that we can perceive the tectonic plates shifting – and events that may seem earth-shattering in the moment might be a passing tremor with the perspective of history.With his trademark insight, forged over several decades as one of the UK’s foremost political commentators, Richards blends anecdote and analysis to explore the biggest events in British political history. A must-read for anyone seeking to understand our nation, this landmark work is enlightening and entertaining in equal measure.'An engaging canter through postwar Britain . . . shaped by a lifetime of reading' – Prospect

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  Ukraine in Central and Eastern...

  Sebastian Schäffer

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  This volume examines which interests and motivations some select countries in East-Central Europe and the Caucasus have towards Ukraine.

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  Hitler's Crime Fighter - The...

  David Lee

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  Nazi Germany, June 1943, Buchenwald concentration camp. The last place you'd expect to find any form of justice. And yet justice against the SS men who brutalised the prisoners here would be attempted by the unlikeliest of sources – SS officer Konrad Morgen.
  Nazi Germany, despite the atrocities it carried out on an industrial scale, still had legislation and a legal system, and Morgen used these laws to bring individual members of the SS to justice for their crimes. He was a fearless investigating judge and police official, and when he crossed swords with more powerful forces inside the SS, he was demoted and sent by Heinrich Himmler himself to the Eastern Front as an ordinary soldier in the Waffen SS.
  But Morgen's skills were still required and he returned to launch a series of criminal investigations in various concentration camps, including Buchenwald. As a direct result of his work, two concentration camp commandants were shot before the end of the war and he arrested three others. Targets of his investigations included Adolf Eichmann, one of the architects of the Holocaust, and Rudolf Höss, the infamous commandant of Auschwitz.
  Described by historian John Toland as 'the man who did the most to hinder the atrocities in the East', Konrad Morgen pursued Nazi Germany's worst murderers from inside the SS. This is his incredible true story.

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  The Art of the Pharaohs -...

  Omar Khalil

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  Ancient Egyptian art is one of the most iconic and influential art forms in history. Spanning over three millennia, it provides a deep insight into the culture, religion, and beliefs of ancient Egyptian society. The art of Egypt is characterized by its symbolic use of colors, the strict adherence to formal rules of representation, and its focus on the afterlife. It was primarily created for religious, funerary, and commemorative purposes, serving as a medium to honor the gods and pharaohs, as well as to ensure a successful passage into the afterlife for the deceased. 
  The origins of Egyptian art can be traced back to the early dynastic periods, where it evolved in response to both religious needs and political structures. As the power of the pharaohs grew, so did the complexity and grandeur of Egyptian art. The early works were heavily influenced by the religious beliefs that governed life and death. Art was not seen as a form of personal expression but rather as a tool to serve divine and societal purposes. The rigid style and symbolic representations seen in Egyptian art reflect the culture's focus on order, permanence, and the divine, rather than individualism or naturalism. 
  Key materials used in Egyptian art included stone, wood, and metals, often adorned with vibrant pigments. The Egyptians were skilled in creating sculptures, jewelry, and paintings that survived for thousands of years due to their mastery of preservation techniques. The most recognizable aspects of Egyptian art include the distinctive posture and proportions in their sculptures, as well as the use of vibrant, symbolic colors in their paintings. These works were often intended for tombs, temples, and other sacred spaces, ensuring the continued favor of the gods and providing a connection to the divine realm.

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  Emperor Frederick I Barbarossa:...

  5 Minutes, 5 Minute Biographies,...

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  Emperor Frederick I Barbarossa, German crusader: Life and works in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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