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  Mindful Teacher's Handbook - How...

  Kamalagita Hughes

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  Written by Kamalagita Hughes, The Mindful Teacher's Handbook: How to step out of busyness and find peace is a practical guide to mindfulness that will empower teachers and school staff to take better care of their well-being and find calm in the day-to-day hustle and bustle of the school setting.
  When we're on an aeroplane, the on-board safety instructions tell us that in the event of an emergency we should put on our own oxygen mask first - and only then help those around us. The same is true for well-being: we need to look after ourselves in order to be a resource for others. This is especially the case in busy, high-pressure environments such as our classrooms and schools, where burnout is a real concern for teachers and leaders, who all too often relegate their own self-care to the bottom of the to-do list.
  The Mindful Teacher's Handbook is a practical and engaging resource to help everyone in schools bring mindfulness into their lives in a meaningful way. Mindfulness practice offers simple, straightforward strategies for finding peace and regaining perspective, and has a solid body of evidence that attests to its efficacy. In this book, Kamalagita Hughes provides a lively and engaging blend of top tips, research evidence, case studies, guided meditations and suggested exercises for all - both for those new to mindfulness and for those who want to refresh their practice.
  Providing a thorough, grounded understanding of mindfulness and its benefits for the school community, the book explores the links between well-being and education and sets out how improved staff and student well-being can cultivate a better teaching and learning environment for all. Kamalagita offers practical strategies that school staff can put into practice straight away - both for their own well-being and that of their pupils - including insightful case studies on how best to bring mindfulness to your school.
  Suitable for teachers, teaching assistants and school leaders.

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  The Cost of "Non-Maghreb" -...

  Aldo Liga

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  Over the last decades, rivalries, bilateral disagreements, and distrust between Maghreb states have taken a toll on common political and security challenges, like the Western Sahara issue, the Libyan conflict, the destabilisation in the Sahel region and transnational clandestine flows. Moreover, the Maghreb is one of the least economically integrated regions in the world, and this leads to the region's loss in growth, and the disheartening record of missed opportunities for stability and prosperity. This is the cost of the "non-Maghreb".
  This Report aims to unpack the political and economic costs of the "non-Maghreb", understand its historical genesis and geopolitical implications and, more broadly, what the future might hold for individual countries and the Maghreb as a divided, fractious but potentially coherent whole.

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  The Governor’s Secret - Arno...

  Arno Thompson Ferguson

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  In “The Governors’ Secret,” Arno Thompson Ferguson crafts a gripping tale of friendship, trust, and betrayal for political ambition. Matthew and Daniel’s friendship blooms quickly, with Matthew finding in Daniel the closeness he never experienced with his own family. On the other hand, Daniel becomes a beloved member of Matthew’s family, often serving as the bridge that persuades Matthew to attend family functions. Daniel remains uncertain about his standing within this tight-knit group despite the family’s wholehearted acceptance. But as they enter adulthood, the once inseparable bond begins to fray. Career ambitions pull them in different directions – Daniel finds his calling at the Sheriff's office while Matthew navigates the challenges of love and loss. A series of personal tragedies further disrupts Matthew's life, setting the stage for a horrifying incident that shatters their world. This event ignites a ruthless struggle for power, one that will push their friendship to the brink and unleash a chain of events with unimaginable consequences. “The Governors’ Secret” is a thrilling exploration of how fear and ambition can corrupt even the strongest friendships, leading to devastating consequences. As the story unfolds, readers are drawn into a world where loyalty is tested, and the lines between right and wrong blur in the pursuit of power.

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  Penis Guide The - Everything You...

  Jason Brown

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  Is your penis small, or are you just disillusioned? Do erections and ejaculations just happen, or do you have control over them? Can your penis fail, and will that be the end for you? 
  Imagine all the things the penis does that we all take for granted – sturdy erections, explosive orgasms, fatherhood. We rarely think twice about the role of the penis in all these, but what do we stand to gain if we took the time to study the penis? 
  Imagine having all the knowledge and understanding to prevent all those embarrassing sexual shortcomings that all men experience at some point in their lives. Imagine knowing exactly what you need to do to prevent erectile dysfunction and to last longer in bed. This book is the thing you’ve been missing – the operating manual for your penis. 
  Penis 101 helps men because in this book, we stick to the fundamentals. We don’t delve into highly technical medical procedures and convoluted explanations – we just focus on what you need to know, and what actions you can take to keep your penis healthy and functional every day. 
  In this book, you will discover: 
  - Why men have difficulty getting it up, and how you can keep that from ever happening to you. 
  - What pornography does to you and why you probably won’t enjoy being a porn star. 
  - The connection between your penis function and your overall health and wellness. 
  - Why the food you eat might be killing your penis, and what to do about it. 
  - What can go wrong with your penis, and how to prepare for or prevent undesired eventualities. 
  You can enjoy a healthy, fulfilling sex life, no matter your age, level of health, or penis size. All you need is to understand and internalize the knowledge and principles explained in this book. 
  Regain sexual confidence today. Come inside and let's get started!

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  Sisters of Scandal -...

  Ainslie Harvey

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  Dirty secrets, wild romps, unruly behaviour, unapologetic rebels, wild seductresses and badasses galore ... History is HOT. 
   
   
  Did you know that women occupy only 0.5 per cent of the historical record? Diving into the lives of queens, witches, bitches and It Girls throughout the ages – from Cleopatra, Marie Antoinette and Mata Hari to the British PM’s secret weapon: Pamela Churchill Harriman – this is a fabulously illustrated compendium of those women (from the well known to the more obscure) who broke boundaries, rules and occasionally limbs, to carve out their place in the male-dominated history books. 
   
  From Alva Vanderbilt’s $6 million ball to Empress Sisi’s meat mask, we look at the boldest, most indecent and totally unruly things that pissed men off enough they simply HAD to write them down!

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  Active Listening: How to Listen...

  Andy Gardner

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  Master the art of listening and communicating to create successful relationships. 
  Do you have trouble focusing when people talk to you? 
  Is your inability to connect with others affecting work and personal relationships? 
  Are you looking for skills to help you become a better listener and communicator? 
  Then this audiobook is for you! 
  What is the root of all good relationships? What would happen in the workplace if everyone failed to communicate their needs or how they work together? Active listening is part of becoming more effective in your communication skills, but it is most effective when used alongside other effective communication methods.  
  This audiobook helps you deal with all areas of your life, improve your communication skills, and much more.  
  In this audiobook, you will:Find out how to adapt your communication in order to meet the other person's needsUnderstand why empathy and trust are important and how to develop themDiscover 5 ways to build trust on social mediaFind out what your listening personality is Learn how to ask questions depending on the situationLearn how to deal with conflict… because there is always conflict! Understand how to deepen your connections in all areas of your life 
  Never be stuck for something to say; learn how to read what other people are saying, no matter what their words tell you.  
  Click on the “add to cart” button now and discover the power of active listening to become a more effective communicator.

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