Other books that might interest you

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  Chronic Pain Reset - 30 Days of...

  PsyD Afton L. Hassett, Barbara...

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  Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. 
   
   
   
  This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as fifteen minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.

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  Breathers of an Ampler Day -...

  Ian Bradley

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  The Victorians thought, wrote and preached much more about heaven than we do today. As the subject of death comes out of the closet after 120 years when it has been largely shunned and avoided, this book presents the views on the afterlife of a number of well-known Victorians, and others not so well known, in the belief that they may help us today as we seek to get over our fear of death and what lies beyond it and to rescue ourselves from its privatization and over-medicalization.

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  Reprogram Your Mind -...

  Sarah R. Grace

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  Traditional remedies for conditions like trauma, depression, anxiety, or addiction have helped many people overcome their struggles. For some, however, they are the right fit. That’s where psilocybin helps. Psilocybin is an effective method to deal with deeper issues underlying psychological symptoms. 
  If you’ve struggled with psychological conditions, you may have tried a multitude of solutions. You’ve talked to many doctors and tried many medications, but nothing has helped you get your life back. 
  Although it may feel like you've exhausted all your options, there is still a promising route you can take. Psilocybin has offered many people the tools and the hope that they can reclaim their lives from emotional wounds. 
  If you feel like you could benefit from the impressive psychological benefits of psilocybin, then this book is the perfect point of entry. 
  Of course, understanding how psilocybin works and the science behind how it works is key to learning how it can help you. 
  Reprogramming Your Mind: How the Neuroscience of Psilocybin Increases Emotional Healing will teach you:The psychological benefits of responsible psilocybin use and how it can help you.The past, present, and future research exploring psilocybin as a remedy for psychological issues.How psilocybin can be used in tandem with other therapies to give you the most therapeutic benefit. 
  Psilocybin represents an exciting and inspiring opportunity for emotional healing, and it could mean all the difference in strengthening and maintaining your mental health. This book will give you the necessary information to help you decide if psilocybin is right for you.

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  The Knights Templar

  Phil G

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  The Holy Grail, the head of Christ, the elixir of life, vast treasure and powerful political conspiracies. All of these and more are part of the tale of that enigmatic warrior brotherhood we know as the Knights Templar. It is said they discovered a great secret buried deep beneath the Temple of Solomon and gathered together in-order to protect it from generation to generation. Over time they were feared by all their enemies, not least of which was eventually the Catholic Church itself. A powerful and mighty brotherhood with real hidden secrets that spanned across the known world and even beyond into the new world of the Americas. And all of this from the humble origins of a handful of supposedly poor warrior monks. 
   
  The truth is that the Templars had found great treasure. It gave them immense wealth, property and power. Their strength was so great that monarchs of Europe feared them and some plotted their demise. 
   
  But their treasure was more than material wealth; it was also philosophically, mystically and spiritually profound. So profound that it was in fact the ultimate secret that has been hidden and protected by secret societies ever since. Prepare to discover the truth.

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  My Brother's Keeper - Netanyahu...

  Ari Harow

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  My Brother's Keeper tells the behind-the-scenes story of how the American president and the Israeli prime minister clashed about peace, war, and the future of the region. 
   
   
   
  Barack Obama and Benjamin Netanyahu viewed the world—and especially the Middle East—differently. The US president wanted to end what he saw as America's perpetual war against the Muslim and Arab worlds, use diplomacy to bring about a Palestinian state coexisting peacefully with Israel, and apply his signature foreign policy vision to reward the Islamic Republic of Iran in exchange for the scaling back of their nuclear pursuits. The Israeli premier wanted his country to thrive without the senseless bloodshed of terror and violence, and he was determined to protect the Jewish state from threats of annihilation by a member of the axis of evil that would one day be armed with nuclear weapons. Netanyahu wanted peace for peace, as well as the acceptance of Israel as a full-fledged part of the Middle East. In 2014, during a pivotal summer of terrorist violence, a war in Gaza, and the advancement of a nuclear deal with Iran, the two men clashed, threatening the US-Israeli strategic alliance and the future of the region. The Middle East would never be the same.

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  Family Constellations & Healing...

  Dr. Ameet Aggarwal ND

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  Do you struggle with generational trauma, chronic illness, or mental health patterns that seem to have no clear cause in your own life? 
  You are not alone. As groundbreaking research in epigenetics - and Bert Hellinger, founder of Family Constellations - reveal, we often carry the unresolved trauma of our ancestors in our bodies. The persistent fear, the unexplained physical pain, or even deep-seated mental health struggles may not belong to you at all. It may be a systemic entanglement—a burden passed down through inherited family trauma. 
  In this Family Constellations Guidebook, Dr. Ameet Aggarwal—voted one of the Top 43 Naturopaths worldwide—bridges the gap between Bert Hellinger's systemic insights and modern holistic health. 
  Inside these real life stories, you will discover:The Science of Systemic Entanglement: Academically grounded explanations of how trauma travels through generations and manifests as physical symptoms or chronic mental health struggles.A Holistic Health Revolution: Witness the profound link between family history and the body. Discover how resolving systemic knots impacted physical health, including chronic shoulder pain, epilepsy, and the emotional roots of cellular disease and cancer.The Gestalt Therapy & Somatic Connection: Learn how somatic healing and the "Here and Now" principles of Gestalt therapy allow you to bypass intellectual defenses and access the body's wisdom directly. 
  Why This Book is Essential: 
  From addressing chronic anxiety to uncovering the hidden loyalties behind physical illness, you heal your mind, body & soul.

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