Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Triathlon - the Go Faster Guide - How to Make Yourself a Quicker Triathlete - cover

Wir entschuldigen uns! Der Herausgeber (oder Autor) hat uns beauftragt, dieses Buch aus unserem Katalog zu entfernen. Aber kein Grund zur Sorge, Sie haben noch mehr als 500.000 andere Bücher zur Auswahl!

Triathlon - the Go Faster Guide - How to Make Yourself a Quicker Triathlete

Mark Barfield

Verlag: Bloomsbury Sport

  • 0
  • 0
  • 0

Beschreibung

Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times. 
 
Learn how to: 
goal set effectively 
hone your technique across the separate disciplines - including transition 
timetable your sessions 
plan your training in the medium and long term 
eat and drink right to race at your best 
analyse your performance to prepare for the next event. 
 
You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.
Verfügbar seit: 01.08.2014.
Drucklänge: 160 Seiten.

Weitere Bücher, die Sie mögen werden

  • The Double-Daring Book for Girls - cover

    The Double-Daring Book for Girls

    Andrea J. Buchanan, Miriam...

    • 0
    • 0
    • 0
    The follow up to the bestselling phenomenon The Daring Book for Girls—an even more daring guide to everything from making a raft to learning how to play football to the art of the Japanese Tea Ceremony.In response to the resounding success of The Daring Book for Girls comes a second volume with all original material that promises to be full of even more daring adventure than the first. Girls will learn how to surf, horseback riding tips, April Fools Day history and pranks, how to make a labyrinth, how to sing, all about cowgirls, and how to organize a croquet tournament. Just as packed with creative and exciting material as the original, but double the fun, The Double-Daring Book for Girls is an adventure guidebook of stories, activities, facts, and games for daring girls everywhere.
    Zum Buch
  • Fast This Way - cover

    Fast This Way

    Cristina Lane

    • 0
    • 0
    • 0
    Fast This Way: Learn All the Truth About Fasting and Discover Different Ways You Can Finally Lose Weight!Fasting is the practice of abstaining from food for a predetermined period. A typical fast lasts between 12 and 24 hours; however, some can last for days at a time. The "fasting period" may allow for water, tea, and coffee as well as a little bit of food. Fasting has several health advantages, including controlling your blood sugar, supporting your brain function, boosting metabolism, weight loss and many more! People in good health shouldn't have any problems fasting for a few days, provided they don't become dehydrated. But precautions should be taken as well like consulting with your doctor if you’re not sure if a fasting type of diet is appropriate for you.In this audiobook, you will learn everything about fasting, how it works, its benefits and the diets that make use of fasting. This audiobook will cover the following topics:- Religion and Fasting- Is it Safe to Fast?- The Best Diets- Workout and Weight Loss- And many more!If you want to learn more, scroll up and click “add to cart” now!
    Zum Buch
  • Ultimate Surfing Adventures - 100 epic experiences in the waves - cover

    Ultimate Surfing Adventures -...

    Alf Alderson

    • 0
    • 0
    • 0
    This new edition of Ultimate Surfing Adventures takes you on a thrilling ride around the world's best surfing spots – from tropical reefs, through temperate waters to ones where you will need a wetsuit. There are exciting adventures that will appeal to everyone from novice to expert. Stunning, full-page photographs put you at the heart of the action, while inspirational descriptions illustrate why each break is so unique. It's perfect for planning your next surfari, or alternatively allows you to indulge in some armchair surfing of breaks that only the most adventurous will ride. As well as classic waves around the Pacific, there is a wealth of more unusual surf spots from Antarctica to Bristol. Every continent is covered, so expect to find waves you've already ridden alongside those you never knew existed. Each entry is accompanied by useful information such as the best season to surf, hazards to consider, how to get there and what to do when you're all surfed out. Discover where you will surf next – in reality or in your imagination.
    Zum Buch
  • Call-out - A climber's tales of mountain rescue in Scotland - cover

    Call-out - A climber's tales of...

    Hamish MacInnes

    • 0
    • 0
    • 0
    Call-out is the definitive collection of tales about early mountain rescue in the Highlands of Scotland from Hamish MacInnes – Everest pioneer and arguably the most famous Scottish mountaineer of the twentieth century.
    In the late 1960s, MacInnes led the Glencoe Mountain Rescue team and together they developed innovative techniques and equipment in order to save lives – often risking their own in the process – whether night or day, and always at a moment's notice. He was a central figure in the rescue during the 1963 New Year tragedy in the Cuillins on the Isle of Skye, and led groundbreaking rescues on Buichaille Etive Mor, Ben Nevis, Bidean nam Bian and many other legendary Scottish mountains.
    At the heart of the stories in Call-out are the unique characters in the team and wider Glencoe community who demonstrate faultless camaraderie, and – by virtue of MacInnes's engaging storytelling – inject an almost comical slant into these sometimes-grim accounts of misadventure in the mountains.
    The dark allure of the frozen Scottish peaks provides a foreboding backdrop against which we learn of Hamish MacInnes's concern for human life under even the most extreme conditions. Call-out offers an inspiring portrayal of responsible and dedicated mountaineering practice, which is as pertinent today as ever.
    Zum Buch
  • Level Up - The fitness professional's road map to achieving excellence - cover

    Level Up - The fitness...

    Mark Coles

    • 0
    • 0
    • 0
    Level Up is about becoming the person you want to be, developing the business that you want to run, and creating the life you want to live. For every significant step you take on the journey to achieving these goals, you will have to Level Up.
    This audiobook provides you with three clear Level Up road maps to guide you on your journey:
     
    
    - The Personal – Be More! road map will help you break through personal limitations and strive for excellence
    - The Physical – Learn More! road map will help you improve your coaching skills, knowledge, results and reputation in the fitness industry
    - The Professional – Do More! road map will increase your business acumen, your levels of professionalism, and your understanding of marketing, money and sales
    Zum Buch
  • Manchester United … The Best of - cover

    Manchester United … The Best of

    Rob Mason

    • 0
    • 0
    • 0
    Manchester United is acknowledged as the biggest club in the world with the largest number of fans, one of the best known stadiums in Old Trafford, and a roster of legendary players that includes four of the greatest of all time in George Best, Sir Bobby Charlton, Denis Law and Cristiano Ronaldo. It also had the greatest British manager of all time in Sir Alex Ferguson whose tally of 38 trophies included 13 Premier League titles and two Champions League crowns. This fully-illustrated A to Z includes all the great players from Duncan Edwards and the Busby Babes through to Ryan Giggs, the club's longest serving player, and Wayne Rooney, the all-time leading scorer and the only player to have scored 253 goals for the Reds. The book also recalls the tragedy of the Munich air disaster in which 23 people lost their lives including eight first team players and the triumphs of the club's first European Cup win at Wembley in 1968 and the Treble of 1999 in which they won the Premier League, the FA Cup and the Champions' League.
    Zum Buch