Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Calm in Chaos: Mastering Stress Management For Everyday Life - cover

Calm in Chaos: Mastering Stress Management For Everyday Life

Marissa Meyer

Verlag: Meyer Life

  • 0
  • 0
  • 0

Beschreibung

"Calm in Chaos: Mastering Stress Management for Everyday Life" serves as a beacon of tranquility in the midst of life's storms. This book is a practical guide, offering invaluable strategies and insights to navigate the whirlwind of modern-day stressors. With a blend of mindfulness, actionable techniques, and holistic approaches, it equips readers with the tools needed to regain control, find balance, and cultivate inner peace. From stress-reduction methods to mindfulness practices, this book provides a roadmap for transforming chaos into calm, empowering individuals to thrive amidst life's challenges. With its empathetic guidance and actionable advice, "Calm in Chaos" becomes a trusted companion, enabling readers to embrace serenity and resilience in their everyday lives.
Verfügbar seit: 09.12.2023.

Weitere Bücher, die Sie mögen werden

  • Transactional Analysis for Beginners – Psychology Basics: How to Apply TA in Everyday Life to Communicate More Effectively Improve Relationships and Finally Understand Yourself - cover

    Transactional Analysis for...

    Markus Bode

    • 0
    • 1
    • 0
    Do you sometimes feel like your messages are received differently than intended? Do you keep falling into the same communication traps at work or in your personal life? Do conversations often not go the way you hope? Then it's time to approach communication strategically – and this guide will show you how it works!
    The idea that "you cannot not communicate" is now common knowledge – which makes it all the more important to communicate well. Misunderstandings are probably the number one cause of frustration, stress, and disappointment in daily life. The concept of transactional analysis provides an easy solution by focusing on analyzing and reflecting on lived experiences – meeting all participants exactly where they are in the conversation. Like financial transactions, the sender and receiver roles are examined, and the relevant components are clearly broken down.
    You'll start by understanding the psychological concept and familiarizing yourself with the underlying theory. Then, through a variety of practical examples and exercises, you'll learn how to apply this knowledge in everyday life.
    Need psychology expertise? Not at all! The clear and systematic explanations combined with easy step-by-step exercises make this book ideal for beginners and will quickly turn you into a master of communication.
    Zum Buch
  • Saturn Transit for all constellations - Vedic Astrology - cover

    Saturn Transit for all...

    Saket Shah

    • 0
    • 2
    • 0
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book how Saturn will give results in 12 signs from each nakshatra if moon is placed. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Saturn Transit learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
    Zum Buch
  • Mythological Stories of Conjunctions - Vedic Astrology - cover

    Mythological Stories of...

    Saket Shah

    • 1
    • 3
    • 0
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book all mythological stories and lessons of two planetory conjunctions. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Mythological stories related to two planetory conjunctions which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge. 
    Zum Buch
  • Transits in Houses - Vedic Astrology - cover

    Transits in Houses - Vedic...

    Saket Shah

    • 0
    • 1
    • 0
    We always wonder in astrology how transit behaves in houses. For example if any planet is going through my horoscope in particular house then how should I analyze the results. What should I expect and how to predict? So by keeping this points in mind I am writing this book in which I am covering all the 9 planets and their transits in houses in vedic astrology. You can use this book as a reference to check your own horoscope and analyze the transit results. I hope everyone will love this book and will enjoy reading. I welcome everyone to my world of astrology and divine knowledge.
    Zum Buch
  • Rare Astrological Yogas with Stories - Vedic Astrology - cover

    Rare Astrological Yogas with...

    Saket Shah

    • 0
    • 3
    • 0
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book I am telling 34 stories related to rare yogas and astrological insights. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book based on scriptures and lost text I am providing 34 short stories to explore the astrological yogas. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
    Zum Buch
  • Ascendant in Nakshatra Pada Analysis - Vedic Astrology - cover

    Ascendant in Nakshatra Pada...

    Saket Shah

    • 0
    • 2
    • 0
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book I am describing ascendant in different nakshatra pada analysis. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing ascendant in nakshatra padas which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
    Zum Buch