Otros libros que te pueden interesar

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  Gout Smoothie Recipes - Plant...

  Peter Voit

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  Are you looking for some healthy smoothie recipes, that are anti - inflammatory? 
  Well, these are exactly what you need. 
  These smoothie recipes are not just anti - inflammatory, and contain plant based ingredients. But they are also delicious! 
  Take a look at what is inside... 
  Kiwi – Banana - Coconut Smoothie 
  Lime – Strawberry - Spinach Smoothie 
  Lime - Honeydew Smoothie 
  Orange - Peach - Raspberry Smoothie 
  Orange – Banana - Strawberry Smoothie 
  Apple - Broccoli - Banana - Smoothie 
  Peach – Spinach - Grape Smoothie 
  Ginger - Pear Smoothie 
  Apple – Banana – Strawberry Smoothie 
  Oranges – Apple – Grape Smoothie 
  Banana – Pineapple – Vegan Yogurt Smoothie 
  Orange – Ginger – Carrot Smoothie 
  Plum – Pear – Blueberry Smoothie 
  Cherry – Strawberry – Plum Smoothie 
  Apple – Cinnamon – Almond Smoothie 
  Beet – Strawberry – Raspberry Smoothie 
  Watermelon – Strawberry - Cucumber Smoothie 
  Cantaloupe – Carrot – Banana Smoothie 
  Melon - Mint Smoothie 
  Ginger – Honeydew - Watermelon Smoothie 
  Guava – Coconut Smoothie 
  Cherry - Date Smoothie 
  Flax - Almond - Cherry Smoothie 
  Orange - Banana - Strawberry Smoothie 
  Creamy Green Avocado Cucumber Smoothie 
  Fig – Flax Smoothie 
  Cantaloupe - Peach Smoothie 
  Green Kale and Kiwi Smoothie 
  Mango - Strawberry Smoothie

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  Beyond Coffee Bundle 2 in 1 Bundle:

  Rylee Zimmer, Oliver Dallas

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  Beyond Coffee Bundle, 2 in 1 Bundle: Craft of Coffee and World Atlas of CoffeeLet's face it. Most of us are bleary eyed, stumbling about with feet dragging when we first wake up in the morning. Yet, when that delightfully rich, and oh so tantalizing coffee aroma tickles our nostrils we schlep, yawning and stretching in its direction. Not only is the smell of coffee a great eye opener, recent studies show that consuming up to three 8-ounce cups of coffee a day actually has proven health benefits. If you’re a serious coffee lover and want to be a connoisseur of the true rich flavor that coffee offers in its finest form, or if you love making or tasting delicious desserts accented by the taste of fine coffee, then this audiobook is definitely for you. In this bundle, you will learn about the craft of making a good cup of coffee. You will learn the steps and different aspects that go into an amazing cup of coffee. It will teach you different recipes you can try that will truly satisfy the coffee love in you. No matter your taste and preference for coffee, you will surely find coffee recipes here that would suit your taste buds. This 2 in 1 bundle includes the following audiobooks:1. Craft of Coffee: Learn All About the Benefits of Coffee and Tips on How to Prepare a Great Cup of Joe2. World Atlas of Coffee: The Comprehensive Guide on Coffee Recipes, Specialty Coffee, Coffee Desserts and More!When we wake up, coffee is usually the first thing we drink in the morning. Most of us are not truly awake yet unless we’ve had a cup of coffee. If you want to learn more, download your copy of Beyond Coffee Bundle today!

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  Keto Diet for Beginners - Your...

  Amy Maria Adams

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  Do You Want to Lose Weight this year - and to Keep It Off the healthy way? 
  Are You Struggling to live a healthier lifestyle and want to improve your overall health? If so, read on... 
  According to recent studies, as much as 85% of people will lose weight on a diet solution, yet only 15% will manage to maintain it after a few years. What’s worse is that some even gain more weight than they initially lost! 
  The key here is to focus more on building a healthy lifestyle, and one of the most effective ways on doing so is with The Ketogenic Diet. 
  In this complete step-by-step guide, Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good, you will discover:One of the most powerful and proven weight loss strategies today - and how it will benefit your life A simple outline to follow on Keto Diet guidelines and a proven technique that saves you time when shopping for food itemsEasy-to-do recipes you can try to start doing Keto Diet and get results to improve your health How to effectively maintain a healthy lifestyle and weight loss with the 30-Day Meal PlanHow to Dine Out while on the Keto Diet to ensure a healthy lifestyle  
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

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  16 8 Intermittent Fasting for...

  Melanie Parks

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  Struggling with Weight Loss? Embark on a Transformational Journey! 
  This book is your roadmap to understanding weight management and savoring delicious, nutritious food, making weight loss accessible and enjoyable. Whether you're grappling with past dieting disappointments or juggling a hectic schedule, our expert guide provides tailored recipes and strategies to ignite your fat-burning potential and enhance your wellbeing. 
  Inside, You'll Discover:A Complete Introduction to the 16/8 Method: Grasp the science behind the success of intermittent fasting and identify if it's the right choice for you.Step-by-Step Guide: Whether you're a beginner or transitioning from another fasting method, find detailed plans to integrate the 16/8 method into your life seamlessly.Diet Synergy: Learn how to combine intermittent fasting with diets like Keto and Calorie Restriction for maximum benefits.Nutritious Sample Menus: Explore menus designed to optimize your fasting window with delicious, nutrient-packed meals.Exercise Insights: Uncover the best times to exercise and how different fasting schedules can align with your fitness routine.Troubleshooting and Support: Address common challenges, from weight plateaus to maintaining motivation, and find solace in a community of like-minded individuals. 
  Plus, a Special Chapter on Debunking Fasting Myths! 
  Why Wait to Transform Your Life?Ready to Dive In? 
  Elevate your health and lifestyle by taking the first step now. Scroll up, secure your copy, and embark on a rewarding journey towards lasting wellness.

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  The Independent Cook - Tasty...

  Sarah Maine

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  This collection of over 75 simple and delicious recipes is perfect for students, anyone moving out of home for the first time, or just wanting to take their cooking skills to the next level.
  Whether you're a student, moving into your first flat, or just wanting to improve your cooking skills, this is the only cookbook you'll need to create simple, quick and reliable recipes.
  This cookbook includes over 75 timeless classics, the majority of which can be made within an hour. Recipes include: 
  • Sausage rolls
  
  • Chilli con carne
  
  • One pan roast dinner
  
  • Ratatouille
  
  • Shepherd's pie
  
  • Cheesecake
  
  • Jam tarts
  
  • Apple, blueberry and cinnamon muffins
  The Independent Cook is an easy-to-follow guide, which covers all the basic techniques you need to know to set you up for life. The recipes are tasty and straightforward, with QR codes linking to videos of key techniques, which will walk you through how to separate an egg, knead dough or halve and stone an avocado. Whether it's a weeknight dinner or hosting a dinner party for your friends, this book has got you covered.

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  Holiday Cooking

  Monica David

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  Holiday Cooking: Learn How to Cook an Amazing Christmas Feast. Get Ideas on What You Can Cook for Appetizers, Mains, Desserts, Drinks, Snacks and More!Cooking at Christmas time either brings joyful thoughts or thoughts of dread. Or maybe it’s a combination. We all love the food at Christmas and the smells wafting through the house. But, it also puts a lot of pressure on whoever is the main cook of the house. Most of the issues with cooking at Christmas can be solved by making things simple.The truth is, we tend to complicate food production for the holidays, making too much food, too many different types of food, and not involving the family to help cut down on the host having to do all the cooking.In this audiobook, you will learn different recipes you can try that are all perfect for a sumptuous feast during the holidays. You will get the traditional ones, the new ones and even ideas for snacks and drinks that will complete the food your whole family can enjoy the whole day.This audiobook will cover the following topics:- Intermixing the Old and New Recipes- Breakfast and Brunch Ideas for Christmas- Ideal Christmas Dinner - Eight Fantastic Twists to the Traditional Christmas Dinner- Mouth-Watering and Simple Dessert Recipes- Drink Ideas for Christmas- Appetizers and Snacks for Christmas Feast- Dealing With Different Dietary Needs- Tips and Tricks for Advanced Prep- Kid-Friendly Options- And many more!Christmas cooking doesn’t have to be difficult or take all night long. If you want to learn more, scroll up and click “add to cart” now!

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