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  Cognitive Behavioral Therapy -...

  Matthew Allen

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  If you're yearning to break free from the shackles of overthinking and anxiety, eager to cultivate better habits effortlessly, and seeking inner peace amidst life's chaos, then the journey ahead is one of transformation and empowerment. 
  In the sacred pages of this book, you will embark on a profound exploration of the human mind and body, guided by the latest revelations in scientific research and ancient wisdom. Discover how to transcend the limitations of negative thought patterns and unleash the full potential of your consciousness to create a life of fulfillment and purpose. 
  Here's a glimpse of what awaits you: 
  The Power of Neuroplasticity: Unlock the secrets of neuroplasticity and harness the innate capacity of your brain to rewire negative thought patterns, paving the way for lasting transformation and growth. 
  Balancing the Brain: Explore the intricate functions of the left and right hemispheres of the brain, and learn how to harmonize their energies to cultivate a state of equilibrium and clarity. 
  Mastering Mindfulness: Dive into 10 simple mindfulness exercises designed to anchor you in the present moment, dissolve stress and anxiety, and cultivate a profound sense of inner peace and serenity. 
  Navigating Anger: Unravel the complexities of anger and discover the transformative potential hidden within this powerful emotion. Learn how to identify the root causes of anger, harness its energy constructively, and forge deeper connections with yourself and others. 
  If you're ready to embark on a journey of self-discovery and empowerment, then seize this opportunity to transform your life. Click the "Buy Now" button and step into a future of limitless potential and profound fulfillment. Your journey toward inner peace and personal growth begins now.

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  The Matryoshka Memoirs - A Story...

  Sasha Colby

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  Irina Nikifortchuk was nineteen years old and a Ukrainian schoolteacher when she was abducted to be a forced laborer in the Leica camera factory in Nazi Germany. Eventually pulled from the camp hospital to work as a domestic in the Leica owners' household, Irina survived the war and eventually found her way to Canada. 
   
   
   
  Decades later Sasha Colby, Irina's granddaughter, seeks out her grandmother's story over a series of summer visits and gradually begins to interweave the as-told-to story with historical research. As she delves deeper into the history of the Leica factory and World War II forced labor, she discovers the parallel story of Elsie Kühn-Leitz, Irina's rescuer and the factory heiress, later imprisoned and interrogated by the Gestapo on charges of "excessive humanity." 
   
   
   
  This is creative nonfiction at its best as the mystery of Irina's life unspools skillfully and arrestingly. Despite the horrors that the story must tell, it is full of life, humor, food, and the joy of ordinary safety in Canada. The Matryoshka Memoirs takes us into a forgotten corner of history, weaving a rich and satisfying tapestry of survival and family ties and asking what we owe those who aid us.

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  Carbon Technocracy - Energy...

  Victor Seow

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  A forceful reckoning with the relationship between energy and power through the history of what was once East Asia’s largest coal mine. 
   
  The coal-mining town of Fushun in China’s Northeast is home to a monstrous open pit. First excavated in the early twentieth century, this pit grew like a widening maw over the ensuing decades, as various Chinese and Japanese states endeavored to unearth Fushun’s purportedly “inexhaustible” carbon resources. Today, the depleted mine that remains is a wondrous and terrifying monument to fantasies of a fossil-fueled future and the technologies mobilized in attempts to turn those developmentalist dreams into reality. 
   
  In Carbon Technocracy, Victor Seow uses the remarkable story of the Fushun colliery to chart how the fossil fuel economy emerged in tandem with the rise of the modern technocratic state. Taking coal as an essential feedstock of national wealth and power, Chinese and Japanese bureaucrats, engineers, and industrialists deployed new technologies like open-pit mining and hydraulic stowage in pursuit of intensive energy extraction. But as much as these mine operators idealized the might of fossil fuel–driven machines, their extractive efforts nevertheless relied heavily on the human labor that those devices were expected to displace. Under the carbon energy regime, countless workers here and elsewhere would be subjected to invasive techniques of labor control, ever-escalating output targets, and the dangers of an increasingly exploited earth. 
   
  Although Fushun is no longer the coal capital it once was, the pattern of aggressive fossil-fueled development that led to its ascent endures. As we confront a planetary crisis precipitated by our extravagant consumption of carbon, it holds urgent lessons. This is a groundbreaking exploration of how the mutual production of energy and power came to define industrial modernity and the wider world that carbon made.

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  Kingdom of Pontus The: The...

  Editors Charles River

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  Rome faced many formidable enemies over the course of nearly 1,000 years, but perhaps none were as enigmatic and forgotten as King Mithridates VI of Pontus. Despite numerous ancient sources detailing the life of the foreign monarch and his wars with Rome, and despite being an interesting character who endured years as a fugitive in his youth, enjoyed a fascination with poisons, and held mercy and pragmatic ruthlessness in a delicate balance, very few scholarly books and works have been produced about the king. It may be that his largely unsuccessful military campaigns have contributed to his disappearance from active historical examination, but despite his poor record in engagements against the Romans, the Kingdom of Pontus dominated much of Asia Minor in the 1st century BCE, and the Romans themselves considered the kingdom one of its most dangerous enemies. According to Plutarch, when Mithridates died, the Roman soldiers felt that “in the person of Mithridates ten thousand enemies had died.” By then, it had required three of Rome’s most famous generals - Sulla, Lucullus, and Pompey - to finally subdue his kingdom.  
  	The early Pontic kings found themselves in the midst of the Diadochi Wars, quickly learning that the survival of their kingdom depended upon which Macedonian general to support and which ones to oppose. For the most part, the kings chose wisely and were able to not only stay independent but also to expand their kingdom’s borders. Somewhat fittingly, as the Pontic kings battled their neighbors for control of the Black Sea basin, they promoted a culture that grafted Greek, Persian, and local Anatolian traditions into a unique identity.  
  The Kingdom of Pontus’ power and prestige grew until it caught the attention of the Romans, whose upward trajectory coincided with Pontus’ in many ways. 

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  Buddha - The Life of Siddharta...

  Days of History

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  Do you want to know why Buddha became the Buddha? 
  Do you want to enjoy peace of mind? 
  If so, this book is for you! 
  Venture into a path of wisdom as you explore "Buddha". This book unlocks a world of teachings, guiding you through Siddhartha Gautama's remarkable life and his enduring legacy. 
  Walk alongside Siddhartha, experience his struggles, and witness his revelations. Explore the teachings, understand the Four Noble Truths, and follow the Noble Eightfold Path. Dive into ancient India, witness diverse cultures, and grasp the context that nurtured his journey. Watch as Buddhism spreads across continents, transcending time and borders. 
  Why Choose This Book?Guided Wisdom: Crafted by scholars, this book offers authentic exploration.Captivating Tale: Immerse in a narrative that transports, unveiling milestones and revelations.Holistic Understanding: Beyond facts, gain insight into teachings' relevance in modern life.Eternal Wisdom: Discover how Buddha's teachings illuminate contemporary challenges. 
  Embark on Your Journey Today by ordering this book now! 
  Wisdom is within your grasp.

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  Unsung Hero of Gettysburg - The...

  Edward G. Longacre

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  Gen. David McMurtrie Gregg (1833–1917) was one of the ablest and most successful commanders of cavalry in any Civil War army. Pennsylvania-born, West Point–educated, and deeply experienced in cavalry operations prior to the conflict, his career personified that of the typical cavalry officer in the mid-nineteenth-century American army. Gregg achieved distinction on many battlefields, ultimately gaining the rank of brevet major general as leader of the Second Division, Cavalry Corps, Army of the Potomac. 
   
   
   
  The highlight of his service occurred on July 3, 1863, the climactic third day at Gettysburg, when he led his own command as well as the brigade of Brig. Gen. George Armstrong Custer in repulsing an attempt by thousands of Confederate cavalries under the legendary J. E. B. Stuart in attacking the right flank and rear of the Union Army while Pickett's charge struck its front and center. 
   
   
   
  Historians credit Gregg with helping preserve the security of his army at a critical point, making Union victory inevitable. Unlike glory-hunters such as Custer and Stuart, Gregg was a quietly competent veteran who never promoted himself or sought personal recognition for his service. Rarely has a military commander of such distinction been denied a biographer's tribute. Gregg's time is long overdue.

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