Weitere Bücher, die Sie mögen werden

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  Key to the City - How Zoning...

  Sara C. Bronin

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  In Key to the City, legal scholar and architect Sara C. Bronin examines how zoning became such a prevailing force and reveals its impact—and its potential for good. Outdated zoning codes have maintained racial segregation, prioritized cars over people, and enabled great ecological harm. But, as Bronin argues, once we recognize the power of zoning, we can harness it to create the communities we desire, and deserve. Drawing on her own experience leading the overhaul of Hartford's zoning code and exploring the efforts of activists and city planners across the country, Bronin shows how new codes are reshaping our cities—from Baltimore to Chicago, Las Vegas to Minneapolis, and beyond. In Boston, a law fought for by a passionate group of organizers, farmers, and beekeepers is transforming the city into a haven for urban farming. In Tucson, zoning codes are mitigating the impacts of climate change and drought-proofing neighborhoods in peril. In Delray Beach, Florida, a new code aims to capture and maintain the town's colorful spirit through its architecture. 
   
   
   
  With clarity and insight, Bronin demystifies the power of an inscrutable organizing force in our lives and invites us to see zoning as a revolutionary vehicle for change. In Key to the City, she puts forward a practical and energizing vision for how we can reimagine our communities.

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  Applied Polyvagal Theory in Yoga...

  Arielle Schwartz, Amy Weintraub

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  Treat trauma holistically with the combined applications of yoga and polyvagal theory. 
   
   
   
  This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. 
   
   
   
  Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

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  The Sherlock Effect - How...

  Thomas W. Young

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  Forensic science is in crisis and at a cross-roads. Movies and television dramas depict forensic heroes with high-tech tools and dazzling intellects who—inside an hour, notwithstanding commercials—piece together past-event puzzles from crime scenes and autopsies. Likewise, Sherlock Holmes—the iconic fictional detective, and the invention of forensic doctor Sir Arthur Conan Doyle—is held up as a paragon of forensic and scientific inspiration—does not "reason forward" as most people do, but "reasons backwards." Put more plainly, rather than learning the train of events and seeing whether the resultant clues match those events, Holmes determines what happened in the past by looking at the clues. Impressive and infallible as this technique appears to be—it must be recognized that infallibility lies only in works of fiction. Reasoning backward does not work in real life: reality is far less tidy. 
   
   
   
  In courtrooms everywhere, innocent people pay the price of life imitating art, of science following detective fiction. In particular, this book looks at the long and disastrous shadow cast by that icon of deductive reasoning, Sherlock Holmes.

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  Extended Summary - King Of Scars...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  KING OF SCARS 
  BASED ON THE BOOK BY LEIGH BARDUGO 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Storm's Echo 
  The Grisha's Return 
  Nikolai’s Burden 
  The Forest’s Secrets 
  Nina’s Descent 
  Betrayal and Power 
  The Witch in the Woods 
  The Battle for Ravka 
  Sacrifice and Hope 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  King of Scars by Leigh Bardugo follows Nikolai Lantsov, the young king of Ravka, who struggles with the darkness inside him, a curse that threatens both his kingdom and his humanity. As Ravka faces political unrest and magical threats, Nikolai must navigate a web of alliances and enemies. Alongside him are Zoya, a fierce general, and Nina, a determined Grisha, each dealing with their own personal battles. The book explores themes of sacrifice, power, redemption, and the battle between light and darkness, all set in a richly built world of magic, betrayal, and internal conflict.

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  Dark and Magical Places - The...

  Christopher Kemp

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  Inside our heads we carry around an infinite and endlessly unfolding map of the world. Navigation is one of the most ancient neural abilities we have—older than language. In Dark and Magical Places, Christopher Kemp embarks on a journey to discover the remarkable extent of what our minds can do. 
   
   
   
  Fueled by his own spatial shortcomings, Kemp describes the brain regions that orient us in space and the specialized neurons that do it. Place cells. Grid cells. He examines how the brain plans routes, recognizes landmarks, and makes sure we leave a room through a door instead of trying to leave through a painting. From the secrets of supernavigators like the indigenous hunters of the Bolivian rainforest to the confusing environments inhabited by people with place blindness, Kemp charts the myriad ways in which we find our way and explains the cutting-edge neuroscience behind them. 
   
   
   
  How did Neanderthals navigate? Why do even seasoned hikers stray from the trail? What spatial skills do we inherit from our parents? How can smartphones and our reliance on GPS devices impact our brains? In engaging, engrossing language, Kemp unravels the mysteries of navigating and links the brain's complex functions to the effects that diseases like Alzheimer's, types of amnesia, and traumatic brain injuries have on our perception of the world around us.

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  Active Focus for Kids -...

  Morgan Bravo

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  Are you tired of watching your child struggle with a lack of focus and attention? Do you wish you had the tools to help them develop the concentration skills they need to succeed in school and in life? Look no further than "Active Focus for Kids". 
  This book is the ultimate resource for parents who want to help their children improve their concentration skills. Inside, you'll find expert advice on how to communicate mindfully with your child, helping them stay focused and engaged in conversations. With the included Conversation Starters, you'll be able to initiate meaningful discussions about focus and concentration with ease. 
  But that's not all! This guide also includes a variety of fun and engaging activities that you and your child can do together at home to improve their concentration skills. From mindful breathing exercises to focus-building games, these activities are designed to help your child stay engaged and focused, while also fostering a deeper connection between you and your child. 
  So why wait? If you're ready to help your child develop the concentration skills they need to succeed, "Active Focus for Kids" is the book for you!

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