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  Loving my lying dying cheating...

  Kerstin Pilz

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  A memoir of a whirlwind romance gone wrong. 
   
  Kerstin is childless by choice and married to her job when Gianni, a charming Italian, turns her life into a champagne-coloured fairy tale. 
   
  Soon after their runaway wedding, Gianni is diagnosed with cancer and Kerstin becomes his dedicated carer. But when she discovers that he has been cheating on her all through their relationship, she is faced with a difficult choice: walk away, or continue to care for the man who betrayed her. She turns first to wine and then to therapy, eventually ending up in a Buddhist monastery. There she realises that finding a new way of loving her lying, dying husband might offer a chance to grow from her pain rather than be crushed by it - and to avoid liver damage. 
   
  Written with wisdom, humour, and unfailing kindness, this is a life-affirming tale of one woman's search for better ways to love, grieve and forgive.

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  How to Lose Weight Well: Easy...

  Charlie Mason

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  Obesity has emerged as a real problem today. 
  With more than 2 out of 3 people getting affected by it, the problem is as real as it could get. Everyone is trying to escape from the clutches of obesity but the plan doesn't seem to work.  
  Obesity is simply not a simple cosmetic problem but a package deal of serious health issues like diabetes, heart problems, and other metabolic disorders. Diets, strict food plans, and exhaustive workout routines have failed to provide a long-term solution to this problem. 
  Some weight initially goes down with these measures but you are back to square one after a while. 
  The main reason behind these failures is improper handling of the issue. Most weight loss measures have been merely trying to cut down on calories whereas the problem has always been elsewhere. It is the wrong food that has been causing obesity. High dependence on processed food, refined sugars, and chemicals is the root cause of the problem. We have developed poor eating habits that lead to weight gain repeatedly.This book brings to you a tried and tested approach to weight loss:If you feel that weight loss measures have failed you terribly, then this book is for you. This book is for everyone who has tried several ways to lose weight but failed. It will tell you the easy ways to lose weight through healthy eating.This book is your guide to natural foods and the immense weight loss benefits they bring.This book will tell you the ways to lose weight by eating well.

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  The Anxiety Field Guide -...

  Jason Cusick

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  Anxiety is one of the most pressing mental health issues of our day.
  Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years.
  The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. The book is intentionally designed for the reader to be an easy entry point with short, easily digestible chapters and simple step-by-step instructions for developing healthy habits for long-term progress. Cusick presents clinical data alongside pastoral wisdom and care, addressing both the psychological and spiritual aspects of anxiety.
  Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.

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  Narcissistic Abuse Recovery

  Ellen Clark

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  Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore?There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life.Here’s just a tiny fraction of what you’ll discover:- What is Narcissism- Who is the Narcissist- Understanding the Mind of a Narcissist- The Narcissist’s Manipulative Tactics- The Importance of No Contact Rule- Disarm the Narcissist and Take Back Control- Warning Signs of a Toxic Relationship- The Difficulties of Love After Abuse- Learning to Distinguish Between a Healthy and an Unhealthy RelationshipWhen you are with a narcissist, you might feel uncomfortable about their manipulative methods or feel like you would like to talk to them about it. As time passes by, you get used to the situation. Living with a narcissist becomes the new norm. Pretty soon, you can’t imagine life without the narcissistic person. Being emotionally drained around narcissists’ means they take advantage of you. You cannot catch a break at all. You are constantly on edge. This situation is not just emotionally harmful to you, but physically as well. It is difficult to break out of the spell you fall under. After all, narcissists are good at manipulating the surrounding people.This is why it is important to equip yourself with knowledge. The more knowledge you have, the more you are able to pierce the veil of manipulation, lies, and deceit that the narcissist creates to keep you and get yourself to be able to trust again. It might be tough during your recovery because you been hurt, disappointed, or crushed before. You will come across people that are good and you will realize that you can trust again. Your heart might even be opened to fall in love again.Want to know more about this book? Click on the "buy now" button now!

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  Japanese Zen Sleep Sounds - 4...

  Sleeptime Publications

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  Step into a soundscape so tranquil, even your thoughts fall silent. 
  Do racing thoughts keep you up at night, no matter how tired you are? Are you tired of sleep apps and playlists that promise rest but leave you feeling more frustrated than refreshed? 
  This immersive 4-hour audio experience transports you to a world of stillness—where temple bells chime softly by a stream, bamboo sways in the wind, and trickling waters lull your body into deep rest. Inspired by the calming principles of Japanese Zen, each track is designed to ease your mind, slow your breath, and guide you gently into a state of peaceful sleep. No loops, no jolts—just pure, uninterrupted serenity. 
  Inside, you’ll get:🛌 4 Unique Zen Soundscapes – Featuring temple bells, bamboo groves, flowing streams, and distant birds🧘 Mindful Narration Every 15 Minutes – Gentle spoken prompts that calm the mind and deepen relaxation🎧 Ideal for Sleep, Meditation, or Stress Relief – A versatile companion for any moment of stillness🌙 Seamless Playback – No harsh loops or cuts—just one continuous, soothing journey📿 Rooted in Traditional Zen Aesthetics – Evoking the quiet power of Japan’s sacred natural spaces 
  You don’t need to master a technique or follow a guided meditation. Just lie back, press play, and let the sounds do the rest. Whether you’re struggling with insomnia, anxious thoughts, or simply seeking a better bedtime ritual, Japanese Zen Sleep Sounds helps you drift off naturally—no effort required. 
  Listen now and fall asleep fast.

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  From Author Annie Korzen:...

  Annie Korzen

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  From the fertile--yet frugal--mind of Annie Korzen, actress, comedienne, and author/narrator of How To Be A Bargain Junkie. Annie, a thrifty woman with expensive tastes, shares even more of her hilarious tales from the trenches--the garage sales, thrift stores, and online auctions.

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