Weitere Bücher, die Sie mögen werden

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  Taking Stock - A Year Among Cows

  Roger Morgan-Grenville

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  Since highland cattle ransacked his grandmother's vegetable patch when he was six, Roger Morgan-Grenville has been fascinated by cows. 
   
  So at the age of 61, with no farming experience, he signed on as a part- time labourer on a beef cattle farm to tell their side of the story. The result is this lyrical and evocative book. 
   
  For 10,000 years, cow and human lives have been intertwined. Cattle have existed alongside us, fed and shod us, quenched our thirst, and provided a thousand other tiny services, and yet most of us know little about them. We are also blissfully unaware of the de-natured lives we often ask them to lead. 
   
  Part history, part adventure and part unsentimental manifesto for how we should treat cows in the 21st century, Taking Stock asks us to think carefully about what we eat, and to let nature back into food production.

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  The Hidden Plague - A Holistic...

  Tara Grant

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  Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in the US alone. Only a small fraction of those affected have been properly diagnosed, leaving many others to suffer in silence or pursue ill-advised conventional treatment methods that fail to address the cause of this painful condition. Tara Grant, a twenty-year sufferer of HS, has become an underground legend to her Internet community of HS victims by presenting a methodical, self-tested action plan to heal naturally. The centerpiece of her holistic approach rests on the understanding that HS is an autoimmune disorder caused by leaky gut syndrome. With a few simple dietary changes that eliminate certain trigger' foods, you can heal your gut, restore your skin, reclaim your health, and rid yourself of HS symptoms forever. That means no antibiotics, no experimental surgeries, and no more pain, suffering, or confusion. 
  You will learn to adopt a big picture perspective about disease and dysfunction, and understand how autoimmunity (the body attacking itself in an adverse manner) represents the root cause of many frustrating chronic health conditions. By modifying your diet and other lifestyle habits, you can break free from the suffering, frustration and uncertainty that seems to go hand in hand with autoimmune conditions and skin conditions like HS in particular. The Hidden Plague is a fabulous and comprehensive resource for not just HS specifically, but many other related inflammatory and autoimmune conditions.

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  Penetration Testing of Computer...

  Dr. Hidaia Mahmood Alassouli

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  Burp Suite is an integrated platform/graphical tool for performing security testing of web applications. Burp suite is a java application that can be used to secure or crack web applications. The suite consists of different tools, like a proxy server, a web spider an intruder and a so-called repeater, with which requests can be automated. You can use Burp's automated and manual tools to obtain detailed information about your target applications.
  Damn Vulnerable Web App (DVWA) is a PHP/MySQL web application that is damn vulnerable. Its main goals are to be an aid for security professionals to test their skills and tools in a legal environment, help web developers better understand the processes of securing web applications and aid teachers/students to teach/learn web application security in a class room environment.
  In this report I am using a combination of Burp tools to detect and exploit vulnerabilities in Damn Vulnerable Web App (DVWA) with low security. By default, Burp Scanner scans all requests and responses that pass through the proxy. Burp lists any issues that it identifies under Issue activity on the Dashboard. You can also use Burp Scanner to actively audit for vulnerabilities. Scanner sends additional requests and analyzes the application's traffic and behavior to identify issues.
  Various examples are outlined in this report for different types of vulnerabilities such as: SQL injection, Cross Site Request Forgery (CSRF), Cross-site scripting, File upload, Local and Remote File Inclusion. I tested various types of penetration testing tools in order to exploit different types of vulnerabilities. The report consists from the following parts:
  1. Installing and Configuring BurpSuite
  2. BurpSuite Intruder.
  3. Installing XMAPP and DVWA App in Windows System.
  4. Installing PHP, MySQL, Apache2, Python and DVWA App in Kali Linux.
  5. Scanning Kali-Linux and Windows Using .
  6. Understanding Netcat, Reverse Shells and Bind Shells.
  7. Adding Burps Certificate to Browser.
  8. Setting up Target Scope in BurpSuite.
  9. Scanning Using BurpSuite.
  10. Scan results for SQL Injection Vulnerability with BurpSuite and Using SQLMAP to Exploit the SQL injection.
  11. Scan Results for Operating System Command Injection Vulnerability with BurpSuite and Using Commix to Exploit the OS Command Injection.
  12. Scan Results for Cross Side Scripting (XSS) Vulnerability with BurpSuite, Using Xserve to exploit XSS Injection and Stealing Web Login Session Cookies through the XSS Injection.
  13. Exploiting File Upload Vulnerability.
  14: Exploiting Cross Site Request Forgery (CSRF) Vulnerability.
  15. Exploiting File Inclusion Vulnerability.
  16. References.

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  Digital Minimalism - The...

  Will Regent

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  Digital Minimalism: The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in The Real WorldThere is no denying that technology has done wonders in our life. It has made connecting with other people easier. But online activity in social media, online shopping and even online gambling can lead to unhealthy amounts of time spent online and even addiction. It is crucial that you learn how to disconnect. Over 80% of the population owns a mobile device and studies show that the average time spent on social networking was projected as 144 minutes per day. Electronic devices that are connected to the internet can be found everywhere: in our home, in our car, our TV, our watch and sometimes even our fridge! We often hear that most people are now addicted to the internet. It is now common to see an entire family all focused on their own phone. They are no longer talking and instead are more focused on each of their devices. It's become really challenging now to put down the phone.  This audiobook will teach you how you can try to disconnect from the digital world. You will discover about the current state of the digital world and how it affects or impact your physical and mental health. This audiobook will show you more positive behaviors with technology while finding a way to reconnect.In this audiobook, you will learn about:The History and Current State of Our Digital LifeThe Digital Impact On Your BodyLearn to Sleep AgainThe Digital Impact On Your MindHow You Can Improve Your Attention and AwarenessHow the Digital World is Shaping Your BehaviorPractice Emotional AwarenessPlanned Solitude: Learning to Be Connected With YourselfDeveloping a Healthy Relationship And Other Practical IdeasA 21-Day Plan to Disconnect For GoodThere is no question that the internet is truly addictive. Most online businesses and websites are designed that way to keep their customers coming back

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  Sister Nature - The Education of...

  Jess de Boer

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  The revolution will not take place indoors.
  
  Kenyan beekeeper-turned-farmer Jess de Boer embarks upon a decade-long journey to find purpose and potential in the explosive world of regenerative agriculture.
  
  From honey hunting in the last remaining pockets of rainforest in southern Ethiopia, to gardening in the depths of Kenya's largest slum, Jess takes you to the arid lands of Northern Kenya where a group of pioneering farmers have begun to connect the people with the dust beneath their feet.
  
  This is a journey into restorative action. Confronting the challenges of our stagnant education systems, unsustainable food production techniques and the growing disconnect of our youth, de Boer merges fact and science with hard-won wisdom in this inspiring and accessible tale of proactivity and hope.

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  BINAURAL BEATS FOR DEEP SLEEP -...

  Andre Silas Chavez

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  Desperate for more relaxation and sound sleep? Do you feel refreshed upon awakening? Are you passionate about getting enough deep sleep? 
  Binaural Beats for Sleep includes over ten hours of binaural beats sessions to improve relaxation and deep sleep as part of your day and night.      
  Get centered and relaxed, and develop calmness and the ability to get deep sleep. Cultivate the power within you and use Binaural Beats for Sleep to:Unlock Your Brain’s Full Potential: Alpha, Theta, & Delta soundscapes to reduce stress and anxietyOrchestrate your brain's desired states by selecting specific binaural beats, such as deep relaxation with theta waves and deep sleep with delta wavesUnderstand that binaural beats have emerged as another tool in the toolbox, offering a unique approach to harnessing the full potential of your sleep-wake cycleStart your day feeling refreshed and rejuvenated with a good night’s sleepDiscover ‘Relaxation Frequencies’ for turbocharging meditation, deep sleep and lucid dreaming 
  All you have to do is put your headphones on, select the chapter you need to hear, and let the sound waves infiltrate your full body.  
  Right now, men and women just like you with sleep issues are transforming their lives with these unique techniques. Don’t miss out. Become a more relaxed and calm individual, refreshed each morning after adequate deep sleep.    
  Transform your life with Binaural Beats. Scroll up and click “Buy Now” to start listening today!  

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