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  Original Works by Dr Buteyko and...

  Artour Rakhimov

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  This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB (Conscious Elimination of Deep Breathing) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting. 
  He saw breathing as a fundamental measurable parameter in the treatment of 150 common diseases and because of his disciplined scientific research he never allowed it to be considered simply an alternative asthma treatment' as it is often now perceived in the West. With trained practitioners and Breathing clinics it would result in a profound improvement in the health of millions of people suffering from many different conditions throughout the world. 
  Here is a summary of the main chapters: 
  1. 1962 interview while he was Head of a functional Diagnostics laboratory within the Siberian branch of the USSR Academy of Science. 
  2. 1982 interview covers the development of his theoretical ideas and practical work in further detail. 
  3. Large practical guide (CEOB Breath Retraining Manual) showing his systematic approach to 'the Conscious Elimination of Deep Breathing' in sick patients in a clinical setting. 
  4. 1997 Buteyko answers questions by callers on a public radio program. 
  5. Interview with a Siberian newspaper in 1998 when he was 75 where he talks about his work and medical and spiritual perspective. 
  6. Interview on Ukrainian Television in the late 1980s with a detailed restating of his work where he advocates for breathing retraining centers in Ukraine and Russia. 
  The book's approximate length is 35,000 words.

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  The Tale of Freddie Firefly

  Arthur Scott Bailey

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  He was able to draw a deep breath again as they reached the field of red clover, where Peppery Polly Bumblebee settled quickly upon a clover-top and began sucking up the sweet nectar with her long tongue. For some time she worked busily without saying a word. And indeed, how could she have spoken with her tongue buried deep in the heart of a clover blossom? (From The Tale of Freddy Firefly)

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  Data Engineering Fundamentals...

  James Ferry

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  In the age of data-driven decision-making, the role of a data engineer has become more crucial than ever. "Data Engineering Fundamentals for Beginners: Mastering the Art of Building, Managing, and Scaling Data Systems" provides a clear, concise, and comprehensive introduction to the fundamentals of data engineering, making it an essential read for beginners eager to navigate this vital field. 
  This book starts with the basics, explaining what data engineering is and how it fits into the larger context of data systems and data science. From there, it delves into the core topics that every aspiring data engineer must master, including data ingestion, storage, processing, and transformation. With practical insights on tools like Apache Kafka, Hadoop, Spark, and Airflow, readers will gain hands-on knowledge that spans the full spectrum of data engineering tasks. 
  "Data Engineering Fundamentals for Beginners" also covers critical aspects like data quality, governance, and integration, ensuring that readers understand not just how to handle data, but how to maintain its integrity and relevance in a complex business environment. Additionally, the book explores the future of data engineering, discussing emerging technologies and trends that are shaping the field. 
  "Data Engineering Fundamentals for Beginners is your gateway to becoming a proficient data engineer in today’s data-centric world. 
   

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  Old Mother West Wind

  Thornton W. Burgess

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  Thornton Waldo Burgess (January 14, 1874 – June 5, 1965) was a conservationist and author of children's stories. He loved the beauty of nature and its living creatures so much that he wrote about them for 50 years. By the time he retired, he had written more than 170 books.  Many of his outdoor observations in nature were used as plots for his stories. In his first book, "Old Mother West Wind," published in 1910, the reader meets many of the characters found in later books and stories. These characters include Peter Rabbit, Jimmy Skunk, Sammy Jay, Bobby Raccoon, Joe Otter, Grandfather Frog, Billy Mink, Jerry Muskrat, Spotty the Turtle and of course, Old Mother West Wind and her Merry Little Breezes.  Note to parents of very small children: in Chapter 15, little Tommy Trout gets eaten by a pickerel.  (Summary by Wikipedia and Laurie Anne Walden.)

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  The AI Product Playbook -...

  Diego Granados, Dr. Marily Nika

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  The AI Product Playbook: Strategies, Skills, and Frameworks for the AI-Driven Product Manager, by Dr. Marily Nika and Diego Granados, is a practical resource designed to empower product managers to effectively build, launch, and manage successful AI-powered products. This playbook bridges the gap between artificial intelligence theory and real-world product management, offering actionable learnings tailored to non-technical professionals. 
   
  Drawing from extensive industry experience, Dr. Nika and Granados introduce the three essential AI product manager roles: AI Experiences PM, AI Builder PM, and AI-Enhanced PM. They offer guidance on developing skills crucial for each role and navigating common challenges in the workplace. Listeners will also find valuable strategies for career growth, lifelong learning, and crafting a distinctive AI portfolio. 
   
  Inside the book you'll find practical frameworks for discovering AI opportunities and aligning AI capabilities with business goals; a deep technical dive with clear explanations of foundational AI and machine learning concepts; guidelines for ethical AI implementation, addressing bias, fairness, and compliance with AI regulations; and strategies for effective collaboration with cross-functional teams and enhancing productivity through AI.

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  Deeper Sleep: Oscillating Sleep...

  Sleep Sound Therapy, Sleep Sound...

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  Unveiling Deeper Sleep: Oscillating Sleep Sounds 
   
  Tired of tossing and turning? 
   
  Oscillating Sleep Sounds is the new revolutionary audiobook designed to unlock a new level of tranquility and restorative sleep. 
   
  This immersive soundscape uses scientifically-backed principles of oscillation (also called audio resonance) to gently guide your brainwaves toward a state of profound relaxation. Imagine... 
   
  Drifting effortlessly into deep sleep, leaving worries behind.Waking up feeling refreshed and revitalized, ready to conquer your day.Boosting memory consolidation and overall cognitive function. 
   
  Oscillating Sleep Sounds features: 
   
  Calming, pulsating tones specifically designed to promote slow-wave sleep, the most critical stage for rejuvenation.A soothing soundscape that blends seamlessly with the oscillations, creating a peaceful and secure environment.Track lengths to suit your individual sleep needs. Total running time: 20+ hours! 
   
  Oscillating Sleep Sounds is a scientific approach to achieving the deep, restorative sleep you deserve. Unlock a new level of tranquility and restorative sleep with Oscillating Sleep Sounds. Download your copy now and experience the difference for your well-being.

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