Weitere Bücher, die Sie mögen werden

• 

  Green Smoothie Lifestyle: Drink...

  J Steele

  • 0
  • 0
  • 0

  There is an old proverb that says, “Health is a crown on a well man’s head that no sees but a sick man.”This is very true. We live in a very hectic world today where everyone is focused on building a successful career and raising a happy family. They often place their health on the backburner, thinking that they can exercise and eat right later on.They procrastinate exercise waiting till they’re successful or have time to spare. They opt for quick, unhealthy meals because they have no time to prepare well-balanced meals.They fail to realize that if you don’t make time for exercise, you must make time for illness. They forget that whatever they eat and drink is either fighting disease or feeding it.

  Zum Buch

• 

  The Baby Led Feeding Cookbook -...

  Aileen Cox Blundell

  • 0
  • 0
  • 0

  There is growing recognition that baby-led weaning is the healthiest way for children to develop a love of good food. Aileen Cox Blundell used this method to successfully wean her three children. Since she began to share her delicious recipes, which are free from salt and refined sugar, on her blog, they have become a popular phenomenon.
  Here, in her first cookbook, she shares over 150 recipes that the whole family will love, including Three-Ingredient Banana Pancakes, Sweet Potato Super Muffins, Tuna and Quinoa Baby Bites,, Avocado Pasta, Chicken Korma Pies and Buddha Bowls. Aileen also includes advice on how to get started when your baby is ready to be weaned, as well as her very own kitchen tips.
  Wave goodbye to wasting time on purées and preparing separate meals - with The Baby-Led Feeding Cookbook you can enjoy watching your baby effortlessly develop a happy relationship with food for life!
  www.babyledfeeding.com

  Zum Buch

• 

  Carb Cycling - Weight Loss Tips...

  Shelbey Andersen

  • 0
  • 0
  • 0

  Would carb cycling help you lose all those pounds you want to get rid of? 
  Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that "your body needs carbs anyway", which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why. You'll hear about things like:How to use carb cycling for weight loss, and what not to doHow to include carbs in your diet the right way without missing out on necessary substances your body needsExercise ideas, benefits, and the urge to get moving, even if you don’t feel overweightSpecial training techniques specifically designed to boost your performance and stimulate cycling carbsThe reason why people are scared of carbohydrates and why you don’t have to be if you know what you’re doing 
  Will this work for you? Of course it will, as long as you have the right knowledge and apply it as you should. Take action today and start working on the smartest ways to use carbs to your advantage.

  Zum Buch

• 

  The 30-Minute Autoimmune Diet...

  Connor Thompson

  • 0
  • 0
  • 0

  Reverse Autoimmune Disease and Treat Chronic Illness with the 30-Minute Autoimmune Diet Protocol 
  Are you a sufferer of autoimmune disease? 
  Are the conditions ruining your life? 
  Are you tired of taking drugs that barely seem to touch the symptoms? 
  Autoimmune disease is a condition where the body's immune system attacks its own healthy cells. It can be brought on by poor diet, amongst other factors, and the fact that more and more autoimmune diseases are appearing, suggests that we are not learning the lessons. Now you can beat autoimmune disease, reduce inflammation and begin to restore your body to its natural rhythm. 
  Within the pages of The 30-Minute Autoimmune Diet: Quick and Delicious Recipes for Autoimmune Disease, Chronic Illness, and Immune Function, you will find chapters that provide information on: 
  ✓ Causes, risk factors and treatments 
  ✓ How to quickly reduce inflammation 
  ✓ Tips to boost immune function 
  ✓ How the AIP diet works and the benefits it provides 
  ✓ What to eat and what to avoid to improve symptoms 
  ✓ Dozens of fantastic recipes 
  ✓ 14-day meal plan and grocery lists 
  ✓ AIP diet FAQs and tips for success 
  ✓ And lots more… 
  Autoimmune diseases can ruin your life if you allow them to, but the 30-Minute Autoimmune Diet Protocol will improve your symptoms, make you feel better, reduce chronic pain and alleviate unsightly inflammation at a stroke. 
  And with the appealing recipes taking only 30 minutes or less to make, you will have plenty of time for the fun things in life once again. 
  Get a copy now and start tackling autoimmune disease today!

  Zum Buch

• 

  Plant Power - Transform Your...

  Nava Atlas

  • 0
  • 0
  • 0

  Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.Eating vegan doesn’t have to be about sacrifice and substitutions. With Plant Power, Nava Atlas celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day.Illustrated with 75 gorgeous color photographs throughout, Plant Power focuses on the basics, from setting up a plant-powered pantry and fridge to choosing the best fresh foods for each season and streamlining daily meal preparation. Whether it’s a stir-fry using leftover veggies in the crisper, a fajita dinner to please different taste buds, yummy hummus wraps, or a pot of chili to savor on a cold winter evening, Plant Power takes the challenge out of meal-planning and makes it fun. Each of the fresh and flavor-packed recipes is easy to make and customizable, with tips on variations from turning up the heat and mixing up ingredients, to kid-friendly, gluten-free, and seasonal options.“By savoring and being grateful for the abundance of whole foods, a powerful message is conveyed," Nava writes. “This is what we choose to eat; this is sustainable. And best of all, eating this way makes the world a better and more compassionate place.”

  Zum Buch

• 

  Intermittent Fasting & Ketogenic...

  Michael S. Davis, Alicia J. Taylor

  • 0
  • 0
  • 0

  ARE YOU CURRENTLY ON A KETO JOURNEY BUT FIND THAT YOU JUST AREN’T BREAKING THROUGH TO YOUR GOALS? WHAT ABOUT INTERMITTENT FASTING, ARE YOU CURRENTLY DOING A FASTING REGIME? HAVE YOU EVER CONSIDERED COMBINING THE TWO? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them. Why? It’s simple, the benefits they offer together is more than what each of these programs can provide on their own. However, the sequence of how you implement both programs is important if you wish to maximize your long-term benefits and that is a large part of why it is vastly important to fully understand both lifestyles before embarking on the combination. This book will give you: • A breakdown of the Ketogenic Diet • A breakdown of the Intermittent Fasting • A guide to successfully combing both Intermittent Fasting & the Ketogenic Diet • Tips for Meal Prepping • 60 delicious Ketogenic recipes with easy to follow instructions and a breakdown of their nutritional value including number of calories, fat, protein, and carbs that they will add to your diet. • And so much more! Whether you have just started exploring the Keto world or if you are simply seeking new to gain more from either the Ketogenic Diet or Intermittent Fasting, then, this book will give you a solution to your problems. Buy this audiobook today and let’s bring life to your Intermittent Fasting & Ketogenic Journey!

  Zum Buch