D'autres livres qui pourraient vous intéresser

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  10 Strange Phenomena You've...

  Benjamin Recker

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  Why does cola taste better from a glass bottle? Why can we smell rain before it falls? And why does everything suddenly itch the moment we think about it? In this engaging collection of everyday questions, we get to the bottom of fascinating phenomena from psychology, biology, and sensory perception—clearly explained, entertainingly presented, and full of aha moments.    Hinweis: Dieses Hörbuch verwendet KI-generierte Stimmen.

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  Three Tips to Help Maintain the...

  vishesh kakar

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  Discover three practical, easy-to-implement tips to improve your sleep quality. Perfect for nighttime routines, stress relief, and maintaining overall mental wellness. 
  Struggling to get a good night's rest? This concise audio guide outlines "Three Tips to Help Maintain the Quality of Your Sleep," offering actionable advice for building a healthier nighttime routine. Quality sleep is the foundation of mental wellness, focus, and daily energy. 
  In this track, we break down simple habit changes that reduce nighttime anxiety, promote relaxation, and help you wake up feeling refreshed. Whether you are building a mindfulness habit, looking to relieve stress after a long day, or seeking natural ways to combat restlessness, these proven strategies will guide you toward deep, restorative rest. Ideal for integration into health apps, wellness podcasts, or your personal evening wind-down routine.

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  My Dawah Letter to Psychiatrists...

  Gregory Heary

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  This audiobook is narrated by an AI Voice. Have you ever wondered if your psychiatric diagnosis is treating symptoms of spiritual crisis rather than mental illness? What if the mental health crisis that changed your life wasn't a chemical imbalance at all, but a spiritual battle that psychiatry refuses to acknowledge? This heartful academic testimony challenges everything you thought you knew about mental illness, religious practice, and the hidden assumptions behind psychiatric diagnoses. 
   
  Can psychiatry truly be professionally unprejudiced when it denies the existence of God, Prophethood, Divine Revelation, Angels, Demons, Magic, and spiritual realities? This book will challenge mental health professionals to examine the hidden religious assumptions in their supposedly secular practice, and offer hope to anyone who's been told their spiritual beliefs are symptoms of illness. Through extensive psychoanalysis, prophetic evidence, sociological historical facts and brutally honest self-examination, the author invites mental health professionals to reconsider the foundations of their practice and explore whether Islamic spiritual treatment offers answers that pharmaceutical intervention and secular psychotherapy cannot provide. If you've ever questioned whether psychiatry truly understands the human soul, this book provides answers you won't find in any DSM manual. 
   
  "My Dawah Letter to Psychiatrists and Therapists" offers a perspective on mental health that you've never encountered-one that challenges the very foundations of secular psychiatry while offering hope for complete healing through Islamic spiritual development. Whether you're a mental health professional questioning your field's limitations, a religious person who's been pathologized for your beliefs, or someone seeking answers beyond pharmaceutical intervention, this book will transform how you understand the relationship between faith, mental health, and human growth.

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  Calming Frequency Sleep Sounds -...

  Sleeptime Publications

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  Your mind doesn’t need more effort—it needs the right frequency to finally let go. 
  Are stress, overthinking, or constant noise keeping you stuck in restless nights and shallow sleep? 
  Calming Frequency Sleep Sounds gently guides your mind into a deeply relaxed state using carefully designed tones that promote deep sleep, stress relief, and mental calm. Across five immersive hours, soft frequencies flow like ocean tides, creating a soothing soundscape that quiets mental chatter and supports natural rest. Inspired by tranquil environments like Drifting Calm Frequencies, Moonlit Ocean Tones, and Whispering Falls, this experience helps your body unwind and your mind settle into peaceful stillness. 
  Inside you’ll experience:5 hours of continuous calming frequencies for uninterrupted relaxationGentle tonal soundscapes that reduce anxiety and overthinkingWhite noise alternatives for sleep and deep mental quietMeditation-friendly audio for mindfulness and inner balanceSoothing ambient sounds to support insomnia relief and stress reduction 
  No techniques, no learning curve—just pure, effortless calm. 
  Even if you’ve struggled with sleep for years, these carefully crafted tones make it easy to relax, reset, and finally experience the deep rest your body craves. 
  Step into stillness tonight—let Calming Frequency Sleep Sounds guide you into deep relaxation, quiet your mind, and reclaim the peaceful sleep you deserve.

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  Data Engineering for Beginners -...

  Jim D Johnston

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  Build the foundation for one of the most in-demand careers in the data-driven world and learn how raw information becomes actionable insight. 
  Data Engineering for Beginners is a practical and accessible introduction to the world of data engineering, designed for students, aspiring data professionals, and technology enthusiasts with little or no prior experience. This book explains how modern organizations collect, process, store, and move data at scale to power analytics, machine learning, and business decision-making. 
  By breaking down complex systems into simple concepts, this guide helps readers understand the core building blocks of modern data infrastructure and how they work together in real-world environments. 
  Inside, you will discover:The fundamentals of data engineering and its role in modern technologyHow data pipelines are built, managed, and optimizedData ingestion, transformation, and storage conceptsIntroduction to databases, data lakes, and data warehousesBatch processing vs. real-time data streamingBasic ETL (Extract, Transform, Load) workflowsOverview of tools like SQL, Python, and Apache SparkCloud platforms and scalable data architecturesData quality, reliability, and governance basicsReal-world use cases in AI, analytics, and business intelligence 
  Data Engineering for Beginners provides the essential skills and understanding needed to enter the world of modern data infrastructure with confidence.

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  How to Live Well with Dementia -...

  Phyllis Fehr, Anthea Innes,...

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  How to Live Well with Dementia: Expert Help for People Living with Dementia and their Family, Friends, and Care Partners provides an array of essential guidance about the different aspects of dementia for all whose lives are touched by dementia, including people living with dementia and their support network. 
   
  Following an effective Q&A framework, this book offers valuable, easy-to-navigate guidance on the burning questions that those living with a dementia diagnosis and their carer/supporter need to know. Questions addressed include 'How can I adjust to life with the diagnosis?', 'How can I plan for the future?', and 'How can we support our loved ones living with dementia?'. It provides expert explanations about changes in the brain and the various causes and types of dementia, as well as support on how to adjust to living with a diagnosis. It also offers practical information about care planning and advanced directives, maintaining health and social connections, accessing appropriate community care, and supporting medical and hospital care. It concludes with important self-care information for care/support partners. 
   
  Written jointly by academic experts and experts through lived experience, this book is indispensable for people living with dementia, care partners, and anyone wanting to understand more about the condition, as well as health and social care professionals and students of health and social care.

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