Weitere Bücher, die Sie mögen werden

• 

  FINDING YOU - Mental Wellness...

  Shannon J. Curtis

  • 0
  • 0
  • 0

  This audio book, Finding You was written to reflect the ideal state of an individual. It present elements, tools and methodologies of the ideal healthy individual so that you can assess where you are, to support you to make the necessary steps towards improvement. 
  The aim is to enable you to have a clearer picture in your mind of what health looks like, due to variations in perspective and circumstances. This allows you to visualise what health looks like for you and see yourself in the ideals presented. 
  This audio book is practical so you may want to grab a book and pen to hand. The chapters are precise and concise to hold your attention. It's educational and offers a unique way of thinking. 
  Finding You is suitable for the person who is keen to understand himself due to confusion, resentment and lack of purpose. 
  Although written in layman terms, there is much here for the life coach, mentor, teacher, general doctor, psychologist, and nurse due to the enlightenment on what is mental health and how the mind stores data. 
  "This will probably be one of the best reading experience you will have on the subject of mental wellness, mental health or total health". 
  Get ready for your transformation as you unfold your mind in every chapter you read 🏆 
  Warning! Once you read Finding You - mental wellness explored, it would be hard to remain where you were. 
  Let's break the cycle!

  Zum Buch

• 

  The Functional Partnership -...

  Joe Ilunjo

  • 0
  • 0
  • 0

  Stop chasing the "spark" and start building a system that lasts.  
  Most marriage advice focuses on how you should feel, but feelings don't pay the bills, navigate career pivots, or resolve the exhaustion of unclear responsibilities. In this groundbreaking guide, you will discover that the primary cause of marital friction isn’t a lack of love—it’s a system failure.  
  Love brings people together, but stability is what keeps them together. The Functional Partnership moves beyond the outdated debates of dominance and the modern "Fairness Trap" of 50/50 symmetry. Instead, it provides a mechanical blueprint for a high-performing relationship built on two essential forces: Leadership and Support.  
  In these pages, you will learn:The Power of Ownership: Why one partner must "own the outcome" of specific domains to eliminate the "Responsibility Vacuum." The Navigator’s Strength: How the Support role provides the critical feedback and reinforcement that keeps the relationship on course without losing individual identity. Decision-Making Tiers: How to eliminate "gridlock by committee" by categorizing choices into autonomous, consultative, and collaborative domains. Emotional Steadiness: The discipline of being the "non-anxious presence" when life becomes chaotic. The Role Pivot: How to gracefully shift leadership and support responsibilities when health crises, career "sprints," or children change your team's capacity.  
  (Thanks for choosing my audiobook. If you have any questions, feedback, or you’d like to request a digital or paperback copy of the book, please feel free to reach out to me at joenduga@gmail.com.)

  Zum Buch

• 

  Thrive Women: Unleash Your...

  Solomon Wrecker

  • 0
  • 0
  • 0

  Thrive Women: Unleash Your Hidden Power  
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐  
  Are you striving to advance in your career and enhance your expertise to unlock your potential, achieve greatness, and inspire others?   
  In search of a thorough guide that encompasses everything you need to realize your aspirations?   
  Look no further!   
  This guide is your ultimate companion for deepening your insights, honing your skills, and engaging in practical activities. With this resource in hand, you're destined for success.   
  Updated to reflect the latest insights and strategies for personal growth.  
  Key features of this enriching guide:  
  - In-depth knowledge about unlocking your potential   
  - Comprehensive explanations of techniques for achieving greatness   
  - Effective strategies for preparation and execution   
  Our guide stands out through its extensive coverage, which is crucial for your path to success. Concepts are examined in detail rather than just superficially addressed.   
  Structured clearly and written in accessible language, our guide provides smooth transitions between topics. Bid farewell to complicated jargon and embrace clear, concise, and accurate content.   
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to achieve greatness today!   
  Thrive Women: Unleash Your Hidden Power awaits your exploration!

  Zum Buch

• 

  Cognitive Behavioral Therapy - A...

  Franz Bement

  • 0
  • 0
  • 0

  If you're struggling with excessive anxiety, chronic depression, or crippling fear that might be a phobia, and you're unsure about the treatment options available, then "Cognitive Behavioral Therapy: Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression" is the audiobook you've been waiting for. 
  Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that examines your reactions to specific stimuli and explores the reasons behind those reactions. Anxiety, depression, low self-esteem, and phobias, if left untreated, can lead to irrational responses to everyday situations, distorted thinking, and altered perceptions of reality. CBT provides a realistic and healthy thought process, offering an effective alternative for those struggling with these issues. 
  In this audiobook, you will:Learn about Cognitive Behavioral Therapy and how it effectively treats anxiety and depressive disorders.Discover professional CBT techniques used to address anxiety, depression, low self-esteem, suicidal thoughts, and negative thinking.Understand how to manage your symptoms successfully.Identify common symptoms and side effects of anxiety and depressive disorders.Explore different methods to overcome anxiety, depression, low self-esteem, and negative thoughts.And much more! 
  Don't wait any longer. Get your copy today and start your healing journey!

  Zum Buch

• 

  Then They Came for Mine -...

  Tracey Michae'l Lewis-Giggetts

  • 0
  • 0
  • 0

  Black Americans' resilience during centuries of racially-motivated violence is beyond remarkable. But continuing to endure this harm allows for generations of trauma to fester and grow. Healing has to be the priority going forward.  
   
  For decades, Tracey Michae'l Lewis-Giggetts clung to her upbringing in the church, believing that racial reconciliation would come through faith and discipline, being respectable, and doing what's right. But when her cousin became the victim of a white supremacist's hateful rampage, her body and soul said, "no more."  
   
  The trauma of America's racial history, wreaking havoc on not only Black and Brown folk but white people too, in its own way, will not be alleviated without the will to face it head-on. We must name the dehumanization that plagues us, practice truth-telling and self-care, and make space for our vulnerability—to do the hard work of healing ourselves and our communities.  
   
  This book is written with that healing in mind. It unpacks how American systems and institutions enable the kind of violence we've seen connected to white supremacy and nationalism. It examines the way media has created a desensitization to violence against Black bodies. It outlines what it looks like for a person who claims to follow Jesus to be anti-racist. But more than anything, it offers a blueprint for healing and reconciliation that includes the necessity of white people untangling from an ancestral mandate of colonization and false notions of supremacy, and Black and Brown people reckoning with the impact of trauma and feeling free to grieve in whatever way grief shows up.

  Zum Buch

• 

  The Garden - Visionary Growers...

  Matthew Ingram

  • 0
  • 0
  • 0

  The legendary countercultural growers who never stopped changing the world. 
   
   
   
  ● Countercultural Roots: Chronicles how a generation influenced by psychedelics, Eastern philosophy, and reactions to Vietnam, the Oil Shocks, and DDT sparked a deep interest in sustainable farming. 
   
   
   
  ● In-depth Exploration of Influences: Covers movements like the organic food revolution, Permaculture, back-to-the-land initiatives, radical ecology, and the impact of thinkers like Rudolph Steiner on 1970s communities. 
   
   
   
  ● Impact on Today's Agriculture: Through interviews with key figures, The Garden reveals how these visionary growers, often without farming backgrounds, pioneered alternative agriculture and influenced modern sustainable practices. 
   
   
   
  ● A Legacy for the 2020s: Highlights the enduring impact of these farmers, providing inspiration for today's efforts to reconnect with nature and rethink sustainable living. 
   
   
   
  Perfect for listeners interested in organic farming, environmental history, or the cultural legacy of the 1970s, The Garden tells the untold story of how counterculture reimagined food and our relationship to the earth.

  Zum Buch