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  Healthy Eating: 4 Books in 1 - A...

  Jason Stevenson

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  Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder? 
  Inflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger. 
  The health and well-being of the body and mind, are closely linked to good gut health. 
  Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system as well as autoimmune diseases such as chronic inflammation, allergies, mental fog, anxiety, fatigue, hypothyroidism, adrenal fatigue, diabetes, arthritis and even cancer 
  And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger. 
  In this audio book, you will find:Mediterranean diet: what it is all about, and how it worksAnti-Inflammatory diet: Reduce the overall inflammation level in human body and live without pain;Leaky Gut: The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria;Intermittent Fasting: How to break the cycle of insulin resistance and reach a healthy weight;Avoid the most common mistakes that might affect the results;750+ delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak;And much more! 
  You are probably thinking...Is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, can be easy, affordable and tasty, and you’ll notice its effects only after three weeks. 
  A new, healthy lifestyle is waiting for you.

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  Kosher Cooking For Kids -...

  Karen Horowitz

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  “Kosher Cooking for Kids" is a fun and engaging cookbook designed to introduce young chefs to the world of kosher cooking. Filled with delicious and easy-to-follow recipes, this book is the perfect way to get kids excited about cooking and learning about different foods. From classic dishes like matzo ball soup and latkes to modern twists on traditional favorites, "Kosher Cooking for Kids" has something for everyone. With colorful illustrations and simple instructions, this cookbook is a great way to spend quality time in the kitchen with your kids. Whether you're a seasoned kosher cook or just starting out, "Kosher Cooking for Kids" is sure to delight and inspire.

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  The cLEAN Momma Workout - The...

  Carolyn Barnes

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  Lose weight, get fit, and stay healthy while you clean your house with this inspirational fitness guide for busy moms.With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The cLEAN Momma Workout. Soon she was losing weight fast and her home was cleaner than ever.Barnes's Taskercise program will allow you to get fit, lose weight, and have fun—all while making your home sparkling clean. You'll get both your home and your body in shape, no matter where your household chores take you. Just a few of the Taskercises you'll learn are:In the kitchen:The Rag DragCupboard Calf RaiseIn the living room:The Vacuum LungePillow Plump and PumpWhile doing laundry :Detergent Bottle DumbbellsThe Laundry Leg LiftWith Taskercise, you can stay active anywhere: in the car, at the playground, in the supermarket, on an airplane, at the pool, and at the gas station. In addition, dozens of healthy, kid-friendly recipes make cLEAN eating possible for the whole family. Get more out of life with The cLEAN Momma Workout, and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.

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  Tea Guide - Tea for mind and body

  JI Flora

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  Tea isn’t just another plant. It isn’t just a drink that’s been around for ages. It’s a beverage that brings a wide variety of physical and mental health benefits into your kitchen. However, not all teas are created equal. There is tea for every occasion and every purpose. From black to white, oolong to green, each type of tea has its own bold or delicate flavors. Each tea-growing region imparts its own flavorful nuances to the tea the ground nurtures. There’s so much more to tea than just sticking with what you know or grabbing a package off a supermarket shelf. How much do you really know about tea? Would you like to know even more and discover where the world’s best tea comes from and how to pick out quality tea for your next cup? Here you can find the answers to these questions and much more tea-riffic information about one of the world’s favorite drinks.

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  The Witch's Herbal Apothecary -...

  Marysia Miernowska

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  The Witch’s Herbal Apothecary is a magickal book of recipes, rituals, and materia medica for reconnecting with the power and healing of Earth Magick. 
  Author Marysia Miernowska is the Director of the School of the Sacred Wild, one of California’s most renowned herbal schools, and has been named one of the “top 15 witches on Instagram” (@marysia_miernowska) by Huffington Post. 
  Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today's modern world, too many of us are separated from this source of nourishment. With the wheel of the year as a framework, you'll begin to understand the currents of nature and how to weave yourself back into this great web of life. 
  Using the plants, seasons, and cycles as your tools, you will be able to tap into the potent Earth Magick of life, death, renewal, and rebirth. In harmony with the seasons, You will learn how to: 
  Grow medicine 
  Harvest from the wild or home garden 
  Process plants 
  Make remedies 
  Each season opens a portal of magick that allows you to harvest the literal and spiritual gifts the Earth is offering at that time. 
  The Witch's Herbal Apothecary will awaken the Witch inherent in every wild soul and guide her into an empowered relationship of healing and magick with the natural world.

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  New Ways of Making Fun Food...

  London Stanley

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  Seafood, meat marniade recipes, peanut butter dessert recipes, other desserts and more .

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