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  Appalachian Trail The: The...

  Editors Charles River

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  A sizeable body of literature is available on the east-west pathways of the American continent, including the famous wagon train trails that helped to colonize the nation to the shores of the Pacific. Any study of these routes ranging from footpaths to early American highways is accompanied by an equally vibrant collection of popular literature. In the perception of the American history buff, the continent was fully peopled by the advent of the 20th century, and the American mystique began to shrink with the absence of unexplored land. 	However, those enamored of the primeval American experience can find comfort in a system of north-south trails designed to recapture the natural wonders of the continent, and to provide an escape from commercialism and the inherent noise of the city. The Pacific Crest Trail travels in one form or another from Canada to Mexico, while the Continental Divide Trail lies nearer the center of the county, following some of the highest points of the Rocky Mountains.  
  	Most iconic of the major American pathways is the Appalachian Trail that completes the “triple crown” of the national hiking experience. Covering a range from central Maine to Georgia at a distance of 2,193 miles, it is the longest of the three, following the crest of the Alleghenies and Blue Ridge Mountains through 14 states. All in all, it encompasses 465,000 feet in elevation and hosts three million visitors each year for at least a part of the total distance. On an annual basis, approximately 4,000 hikers begin a south to north trek beginning at Springer Mountain, Georgia, with the goal of hiking all the way to Maine. The northerly direction is greatly preferred, in part because of the weather calendar and because the northern terminus closes in mid-October, creating a difficulty for slow travelers.

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  The Confessions of St Augustine

  Bishop of Hippo St. Augustine,...

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  Embark on a profound journey through the struggles and revelations of one of Christianity's most influential figures with Confessions by Augustine of Hippo. This masterful autobiography transcends the mere recounting of Augustine's early life of sin and his pivotal conversion to Christianity, offering readers a timeless meditation on the human condition, the power of faith, and the quest for understanding and truth.  
  Confessions stands as a cornerstone in Western literature and theological thought, profoundly impacting not just Christian theology but also philosophy and the broader human search for meaning. Written with unparalleled eloquence, Augustine's introspective exploration of his own life serves as a mirror reflecting universal truths about the trials and transformations that define the human experience.  
  Through his candid narrative, Augustine embarks on a philosophical inquiry into memory, time, and the nature of God, making Confessions not just a tale of personal redemption but also a compelling discourse on the essence of existence itself. This book invites readers into a deep contemplation of their own spiritual journey, encouraging a reflective exploration of faith, the complexities of the human psyche, and the pursuit of inner peace. 
  Discover why luminaries across centuries have drawn inspiration from Augustine's insights. Confessions promises not just a story of conversion but a profound engagement with the mysteries of life—a literary and spiritual odyssey that continues to resonate with readers seeking wisdom and solace in their own lives. 
  This audiobook was narrated and produced by RAM Studios, where humans and artificial intelligence collaborate to create an excellent listening experience. (The reading is done primarily by AI)

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  The Cycle Industry its origin...

  Walter Ferdinando Grew

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  From the velocipede to the motor cycle in twenty chapters. A short history of the British bicycle industry from its origins in a Coventry sewing machine factory in 1868 to its transformation into one of the countries most important industries. A reminder of the days when bicycles ruled the roads from the Pitman's Common Commodities and Industry Series.  - Summary by Phil Benson

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  Maroons and the Gullah The: The...

  Editors Charles River

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  Although the slave systems required the continual use of force and coercion, as well as the harsh punishment of any rebellion, slaves were not a helpless labor force terrorized into obedience and docility. Slaves resisted and sometimes rebelled, and over the centuries there were thousands of slave rebellions of varying sizes. Slaves commonly resisted in many ways, such as sabotaging their tools and the crops they were tending, but much more rarely slaves violently rebelled, which were for the most part put down with extreme violence. 
  Of course, a fairly common form of resistance was running away and seeking hiding places in environments where slave catchers experienced difficulty. Slaves who ran and hid out, or who made their own settlements, were called maroons, from the Spanish word cimarron, which means “wild” or “untamed.” The term that historians commonly use to describe this is marronage, adapted from the French word maron, meaning the same as maroon. Marronage took two forms, grand and petty. Grand marronage was permanent, with escapees joining together to establish lasting settlements in inaccessible areas in mountains and swamps, sometimes preferring death rather than being caught and enslaved again. 
  The Gullah Geechee, or the “Gullah” for short, are the descendants and rightful heirs of the once-shackled slaves who resided in these parts. As the guardians and torch holders of the incredible legacy left behind by their persevering ancestors, the modern Gullah spare no effort in preserving the inherently unique customs and traditions, complete with their own creole tongue, that have been passed down from one generation to the next.

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  Inside Out - Elite Performance...

  Charlie Unwin

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  In any high-pressure environment, from special operations to the operating theater, you can divide people into two groups—those who control their performance from the inside out, and those whose performance is controlled from the outside in. 
  In Inside Out Charlie Unwin, one of the world’s leading performance psychologists, explains the techniques that enable the elite to perform at their best under immense pressure. It reveals how they think, prepare, and perform, taking you inside the highly unpredictable modern battlefield, the chaos of the catwalk, the operating theater, the stadium, the maximum-security prison, and the opera house. 
  Whatever the challenge, whether life-or-death, or simply chasing a promotion at work, we are all susceptible to becoming “outside in”—when you start paying more attention to the thought of not messing up than the process of doing something well. The “inside out” method helps you gain control so that you can have a greater impact. It’s about mindset, learning new skills, maintaining confidence, and sustaining great results over time. 
  Packed with inspirational stories, easy-to-follow steps, and mental training exercises informed by Charlie’s award-winning research into the performance mindset, Inside Out will help you realize your potential and lead a more successful and fulfilling life.

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  Simple Words for Troubled Times...

  Ronen Groves

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  The world we know has turned upside-down.  
     
  Everything we've taken for granted changed before there was time to take stock. We have to adjust. To adapt. To survive.  
     
  For some this brings a sense of helplessness. Others feel grief and anger. All of us are affected.  
     
  Simple Words for Troubled Times is written from the heart to help you find comfort and relief from the challenges of modern times.  
     
  Each short chapter addresses a different means to rebuild hope, rediscover self-belief, reinforce your personal power, and redirect fears into courage.  
     
  There is no greater power than a simple word of hope.

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