D'autres livres qui pourraient vous intéresser

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  CBT for Social Anxiety - Simple...

  PhD Stefan G. Hofmann, PhD...

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  Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities—such as getting their dream job, meeting new friends, or finding the perfect mate. If you're tired of social anxiety holding you back, this book can help. 
   
   
   
  In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts. In addition to overcoming avoidance of social situations through understanding how your social anxiety works, you'll also learn how to engage in "social mishap exposures"—humorous social scenarios that you practice on your own terms, as you learn to see how you're able to cope with your anxiety in the moment. As you gradually realize that your worst fears are unfounded, you'll gain the self-confidence needed to start really enjoying social interactions. 
   
   
   
  Avoidance may lessen your social anxiety in the short-term, but it can actually make anxiety worse in the long run. Using the skills outlined in this book, you'll learn how to face your social anxiety head on—so you can get on with your life.

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  Overdue - Reckoning with the...

  Amanda Oliver

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  Who are libraries for, how have they evolved, and why do they fill so many roles in our society today? 
   
   
   
  Based on firsthand experiences from six years of professional work as a librarian in high-poverty neighborhoods of Washington, DC, as well as interviews and research, Overdue begins with Oliver's first day at an "unusual" branch: Northwest One. 
   
   
   
  Using her experience at this branch allows Oliver to highlight the national problems that have existed in libraries since they were founded: racism, segregation, and class inequalities. These age-old problems have evolved into police violence, the opioid epidemic, rampant houselessness, and lack of mental health care nationwide—all of which come to a head in public library spaces. 
   
   
    
  Can public librarians continue to play the many roles they are tasked with? Can American society sustain one of its most noble institutions? 
   
   
   
  Pushing against hundreds of years of stereotypes, romanticization, and discomfort with a call to reckoning, Overdue will change the way you think about libraries forever.

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  Denmark Vesey's Bible - The...

  Jeremy Schipper

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  On July 2, 1822, Denmark Vesey, a formerly enslaved man, was hanged in Charleston, South Carolina. He was convicted of plotting what might have been the largest insurrection against slaveholders in US history. Witnesses claimed that Vesey appealed to numerous biblical texts to promote and justify the revolt. While sentencing Vesey to death, Lionel Henry Kennedy, a magistrate at the trial, accused Vesey not only of treason but also of "attempting to pervert the sacred words of God into a sanction for crimes of the blackest hue." Denmark Vesey's Bible tells the story of this momentous trial, examining the role of scriptural interpretation in the deadly struggle against American white supremacy and its brutal enforcement. 
   
   
   
  Jeremy Schipper brings the trial and its aftermath vividly to life, drawing on court documents, personal letters, sermons, speeches, and editorials. He shows how Vesey compared people of African descent with enslaved Israelites in the Bible, while his accusers portrayed plantation owners as benevolent biblical patriarchs responsible for providing religious instruction to the enslaved. What emerges is an explosive portrait of an antebellum city in the grips of racial terror, violence, and contending visions of biblical truth.

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  How to Stop a Conspiracy - An...

  Sallust, Josiah Osgood

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  In 63 BC, frustrated by his failure to be elected leader of the Roman Republic, the aristocrat Catiline tried to topple its elected government. Backed by corrupt elites and poor, alienated Romans, he fled Rome while his associates plotted to burn the city and murder its leading politicians. The attempted coup culminated with the unmasking of the conspirators in the Senate, a stormy debate that led to their execution, and the defeat of Catiline and his legions in battle. In How to Stop a Conspiracy, Josiah Osgood presents a brisk, modern new translation of the definitive account of these events, Sallust's The War with Catiline. 
   
   
   
  In a taut, jaw-dropping narrative, Sallust combines juicy details about Catiline and his louche associates with highly quotable moral judgments and a wrenching description of the widespread social misery they exploited. Along the way, we get unforgettable portraits of the bitter and haunted Catiline, who was sympathetic to the plight of Romans yet willing to destroy Rome; his archenemy Cicero, who thwarts the conspiracy; and Julius Caesar, who defends the conspirators and is accused of being one of them. Complete with an introduction that discusses how The War with Catiline has shaped and continues to shape our understanding of how republics live and die, this volume makes Sallust's gripping history more accessible than ever before.

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  Lives of Eminent Philosophers...

  Diogenes Laertius, Tim Zengerink

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  What if a man who wrote nothing became the most quoted thinker in history? 
  In Lives of Eminent Philosophers, Book II, Diogenes Laertius shares a rare and revealing account of Socrates’ life, teachings, and influence. This modern translation offers timeless insights into the character of the man who reshaped Western thought not by pen, but by example. 
  What you’ll discover inside: 
  •	A biographical portrait of Socrates from one of antiquity’s most influential chroniclers 
  •	Stories, sayings, and habits that shaped a life of virtue and wisdom 
  •	A look at Socrates through the lens of Diogenes Laertius’ sharp observation and moral admiration 
  •	A faithful, modern translation designed to bring Socrates’ character and ideas to life 
  Whether you seek inspiration, moral clarity, or philosophical reflection, this account invites you to meet Socrates not as myth—but as a man.

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  Skewed: How Bias Distorts Our...

  Caryn Franklin MBE, Professor...

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  An Original Audiobook Production by W. F. Howes, written and presented by Caryn Franklin and Professor Keon West, with special guests. 
   
  •	How do news outlets choose which crimes to report on – and does it matter? 
  •	What do Disney films teach us about who is good and who is dangerous? 
  •	Can adverts really change how we think and behave?  
   
  Underpinning these questions looms the spectre of bias; the hidden force that frames our thinking and skews the facts. This provocative audio original will have you rethinking everything from pornography and pop music to children’s books and fashion. 
  Tackling the complex subject of bias head on, Skewed investigates the hidden messages we absorb from birth. Looking closely at what the research can tell us, Caryn Franklin and Professor Keon West explain how our inner worlds are shaped by false information, media trends, and the brain’s preference for patterns and stereotypes. Exploring biases around gender, sexuality, race, age and appearance, Caryn and Keon explain how bias impacts all of our lives. 
  Through conversations with a diverse range of voices - from cognitive psychologists to activists and entertainers – Caryn and Keon offer a vision for an alternative future; a world in which we recognise and manage bias, and one in which diversity and difference can truly flourish. 
  Guest interviews include campaigner and life coach Michelle Elman, author academic and drag artist Cheddar Gorgeous, creative director and campaigner Trevor Robinson, forensic psychologist Dr Dominic Willmott and many more. 
   
  About the authors 
  Caryn Franklin and Professor Keon West are two friends, connecting across a number of divides to share their different perspectives and explore the topic of bias in an open and insightful way. 
  Caryn Franklin MBE, MSc (Psyche) MBPsS is a former fashion editor and prime-time BBC TV Clothes Show presenter. Former co-editor of i-D Magazine, Caryn is a multi-platform broadcaster, fashion and identity commentator and activist. Across four decades of practice Caryn has explored the politics of image and self-esteem through commercial, educational and activist positions.  
  Caryn sat on steering groups for two successive Government Ministers of Equality: Lynne Featherstone and Jo Swinson. Consulting with the Advertising Standards Authority, Caryn has helped overturn the objectification of women in advertising. 
  Professor Keon West is an Associate Professor of Social Psychology at Goldsmiths, University of London and an expert on identity, prejudice, and representation. He has published over 60 empirical papers which have been cited over 1700 times in the wider scientific literature.   
   
  Keon has received numerous international awards for his research, teaching, media engagement, and social activism. He has also appeared several times in print, on radio and on television (including BBC Radio 4, BBC World Service, Channel 4, and the Discovery Channel) discussing his research and area of expertise.  Keon grew up in Jamaica and came to the UK as a Rhodes Scholar in 2006 to do a doctorate in Social Psychology at Oxford University. 
   
  Guest Contributors include: 
   
  Natasha Devon: Author, radio presenter and mental health campaigner 
  Dr Dominic Willmott: Senior Lecturer in Forensic Psychology researching bias within the Criminal Justice System 
  Michelle Elman: Author, life coach, body image campaigner 
  Professor Carolyn Mair: Behavioural Psychologist specialising in the psychology of fashion 
  Trevor Robinson OBE: Creative director and founder of Quiet Storm 
  Professor Jennifer Bosson: Social Psychologist  
  Dr Michael Atkinson: Drag Historian and TV’s Cheddar Gorgeous (Ch 4’s Drag SOS) 
  Georgina Lee:  Host of the podcast Age on Trial and co-Founder of This Age Thing 
  Trevor Robinson OBE: Creative director and founder of Quiet Storm 
  Adam All: Drag King and entertainer 
  Cindy Gallop: Founder of ra

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