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  Healthy Mental State Coaching...

  ThinkAndBloom

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  We all know that when you are in a bad mental state, you completely lose control in all areas of your life. Your physical health, emotions, and daily activities are affected. You cannot function as who you want to be. 
  It is important to take care of yourself to get your life in balance. This is an empowering state rather than you give your power away to things people circumstances. Learning the tools like meditations and following coaching sessions help you not to drill yourself down the road of negative thinking. 
  A healthy mental state is not simply the absence of mental health problems but is the ability to stay in positivity. When you are in a healthy mental lifestyle, you can let go of the stresses, anxieties, and worries of the day. You know how to manage your anger which we normally have during our day-to-day life. You can eliminate toxic thoughts and replace them with positive ones. You focus on your NOW rather than the past and the future. 
  In this course, we will Manage your angerRelease stress & anxietiesMaintain a peaceful stateIncrease mindfulness & awarenessFocus on the present momentAffirm your self-value and esteemBalance your mental bodyEmpower yourselfLet go of toxic throughPromote positive thinkingAnd much more 
  When you have tools to balance yourself quickly, you are the master of your life. You can cope with any challenges or situations and bounce back to balance quickly. You are able to realize your potential more than an average person can do. This has far more beneficial effects than any attribute in life.

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  The Traumatic Stress Recovery...

  PsyD Jennifer Sweeton

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  If you've experienced trauma, you may feel emotionally numb. You may have moments where you can't "calm down," or get to sleep. You might replay the traumatic event over in your mind.  And you may even isolate yourself from others. You should know that you are not alone. Many people will live through a potentially traumatic event at some point in their lives, and some will even develop symptoms of post-traumatic stress disorder (PTSD). If you're struggling with symptoms, you need effective relief—right now. This workbook can help you find it. 
   
   
   
  In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life. 
   
   
   
  Using the practical and integrative approach in this workbook, you can address symptoms at your own pace. And by making small lifestyle changes, you'll carve new neural pathways in your brain and jump-start the healing process.

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  China's Foreign Policy...

  Tim Nicholas Ruhlig

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  Throughout the post–Mao reform era, China has championed the principle of sovereign state control, which holds that states should not intervene in the affairs of other states. Yet as Tim Nicholas Rühlig argues in China's Foreign Policy Contradictions, in recent years they have not actually acted this way. Chinese foreign policy actions fail to match up with official rhetoric, and these inconsistencies—in combination with China's growing power—will have dramatic effects on the future shape of international order. 
   
   
   
  To explain these contradictions, Rühlig draws from in-depth interviews with party-state officials to explain the foreign policy dynamics and processes of the normally opaque Chinese party-state. He demonstrates how different sources of the Chinese Communist Party's domestic legitimacy compete within the complex and highly fragmented Chinese party-state, resulting in contradictory foreign policies. He focuses on three issue areas: international human rights law and "responsibility to protect" (R2P); China's role in World Trade Organization (WTO) policymaking; and China's evolving relationship with Hong Kong. 
   
   
   
  In this work, Rühlig shows not only why China's foreign policy is so inconsistent, but why it is likely to contribute to a more particularistic, plural, and fragmented international order in the years to come.

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  The Night Has Its Own Darkness -...

  Jonathan M. Niv

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  The Night Has Its Own Darkness is a chorus of women’s voices - remembered, imagined, and reborn. Across generations and continents, they rise from silence to speak their truths: of love and loss, of resistance and longing, of faith, exile, and survival. 
   Among them are the iconic and the forgotten, women we thought we knew, now revealing who they truly were, and others whose names were never spoken aloud. 
   Each voice burns like a candle in the dark, passing its flame to the next, forming a fragile, luminous chain of remembrance that refuses to fade. 
  Written by J. M. Niv and narrated with the extraordinary presence by Erika Calvert, this audiobook becomes more than a reading, it is an act of listening, a haunting dialogue between past and present. 
   Every voice carries the breath of those who came before, every pause holds the weight of what was never said.Moving between history and memory, between the living and the lost, The Night Has Its Own Darkness invites the listener to bear witness, to stand in the quiet and hear the light.

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  End your fear of flying self...

  Stuart Newman

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  Are you afraid of flying?  
  Does the thought of getting on a plane fill you with dread?  
  End your fear today with DST Hypno and Stu Newman.  
  With years of experience in hypnosis, Stu Newman is an expert in helping people overcome their fears.  
  The self-hypnosis program offered by DST Hypno can help to reduce stress and anxiety associated with flying, allowing you to enjoy your time away without any fear or worry.  
  Plus, the program is easy to use and affordable - so why not give it a try today?  
  Don't let fear control your life - take back control now!

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  Liberalism In the Classical...

  Ludwig Von Mises

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  "Liberalism In the Classical Tradition" is a seminal work written by Ludwig von Mises, an Austrian economist and philosopher. Originally published in 1927 as "Die Gemeinwirtschaft: Untersuchungen über den Sozialismus" (Socialism: An Economic and Sociological Analysis), it was later translated into English in 1962. The book provides a comprehensive defense of classical liberalism, focusing on the principles of individual liberty, free markets, and limited government. Ludwig von Mises argues against socialism and interventionism, emphasizing the importance of private property, voluntary exchange, and the market process. He explores the economic and moral foundations of classical liberalism and critiques alternative political and economic systems. Mises contends that individual freedom and property rights are essential for human flourishing and the prosperity of society.

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