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Summary

SUMMARY 
  
INNER ENGINEERING 
BASED ON THE BOOK BY SADHGURU 
  
SUMMARY WRITTEN BY: LIBRARY OF STORIES 
  
CONTENT 
Introduction to Inner Engineering 
The Quest for Joy 
When I Lost My Sense 
The Way Out Is In 
Design Your Destiny 
No Boundary, No Burden 
Introduction to Yoga 
Energy, Mind, and Joy 
Living with a Higher Consciousness 
General Analysis and Reflection 
  
ABOUT THE ORIGINAL BOOK 
“Inner Engineering” by Sadhguru is a guide to achieving lasting well-being and inner transformation. The book explores the concept of "inner engineering," a process of refining one’s mind, body, and energy to experience joy, peace, and clarity. Sadhguru shares practical tools and ancient wisdom, offering readers insights on how to overcome stress, limitations, and suffering. Through yoga, meditation, and mindfulness, he emphasizes the importance of self-awareness and personal responsibility in shaping a fulfilling life. The book blends spiritual teachings with practical applications, aiming to help individuals unlock their full potential and experience true freedom.

Duration: 27 minutes (00:26:36)
Publishing date: 2024-12-03; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit
• University Textbooks & Dictionaries