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  Bedtime Stories for Adults

  Lily Jones

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  Would you like to get rid of daily stress, anxiety and negative thoughts?Or maybe, you already recognized your problem and you are looking for the best possible solution?If at least one of these questions got your attention, then keep reading...You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time they realize that it doesn't go away automatically.So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to.There is a way better and simpler solution. Have you ever read a bedtime story for a child? Even if you have never done it to yourself, you definitely heard that some parents do that for their child before sleep? So what are you going to do? You are also going to read stories, but for yourself, specific stories with scientific proof to their effectiveness...Take a look at only a few things you are going to learn out of this book:- How to manage stress and anxiety- 25 late night stories to get rid of insomnia- An instructive thought next to each one- Effortless fall in sleep every time you read a storyAnd much much more... I think there is nothing left to say. It is your turn now to start using this approach and fix your problem. Scroll up, click on "Buy Now" and start reading!

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  You Are Not Behind - Releasing...

  William R. Stanek

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  Other people's milestones can make your own life feel late, unfinished, or somehow wrong. But a borrowed timetable cannot tell you what you truly want, what your circumstances require, or what a meaningful life should look like now. Through the Comparison-to-Curiosity practice, William R. Stanek helps you separate genuine desire from social pressure, inherited expectations, and fear about age or chronology. You will learn to question the deadlines you never consciously chose, release the shame of being "behind," and build your next step around the life that is actually yours.

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  POWER OF DAILY ROUTINE THE -...

  Elias Storm

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  What if consistency stopped being a struggle—and started becoming your standard? 
  Do you keep starting with good intentions, only to lose focus when life gets busy? 
  Do stress, distractions, and low energy pull you away from the habits and goals that matter most? 
  Then this audiobook was made for you. 
  The Power of Daily Routine is a clear, practical guide to building simple daily habits that help you create more order, more discipline, and more control over your life. 
  This is not about perfection. 
  It is not about doing everything at once. 
  And it is not about waiting for motivation. 
  It is about building routines that work in the real world—on good days, hard days, busy days, and everything in between. 
  In this audiobook, you will learn how to:build routines that actually laststay consistent when motivation fadesstart small without losing momentumcreate strong morning and evening routinesuse simple habit triggers to make action easierbounce back quickly after setbacksmake good habits easier and bad habits harderturn small daily actions into long-term results 
  If you are tired of starting over... 
  If you want stronger habits, better structure, and more self-discipline... 
  If you want to become the kind of person who follows through... 
  This audiobook will show you how. 
  Small daily actions can shape a stronger future. 
  Start listening today—and discover how routine can become your edge.

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  Keto for Beginners: Easy Recipes...

  Bob Babson

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  This audiobook is narrated by an AI Voice. Keto for Beginners: Easy Recipes & Simple Meal Plans for Fast and Healthy Weight Loss is your ultimate jumpstart into the world of low-carb living. This no-fuss guide takes the confusion out of keto by providing clear explanations, delicious recipes, and beginner-friendly meal plans that help you burn fat, boost energy, and stay full without counting every carb. 
   
  Whether your goal is to lose weight, improve your health, or just feel better, you’ll find everything you need to start and stick with the ketogenic lifestyle—without feeling deprived. Simple, satisfying, and sustainable.

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  Way Out West

  Anthony Galvin

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  Fintan Doherty's 1950s childhood in Glenbay, Donegal, is filled with two things: tales of America told by a plethora of 'returned Yanks' and the silent sadness after his mother's death.
  
  
  Soon as he becomes an adult, he leaves for the States – via Europe – and never stands still again. His journey way out west to Ohio and back up to Boston brings Fintan to an eclectic and diverse array of jobs, rented rooms, landscapes, acquaintances, friends and lovers, each one either confirming or confounding his idea of the land he now inhabits. His life as a new emigrant – a self 'missing in motion' – is underscored by his search for a painting of his mother by an American artist who once visited the home place long before Fintan was born.
  
  
  Although we first met Fintan in Nighthawk Alley (1997), Way Out West stands alone as an enchanting coming-of-age story of texture and world-building, many affectionately observed characters and Glavin's subtle reflections on trauma, loss and a hope that somehow renews.
   

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  The Five Elements of Intimacy

  Gary M. Douglas

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  What if intimacy wasn't something you had to earn, work at, or get right, but something you could choose to be and have? 
   
  In this book, Gary Douglas and Dr. Dain Heer invite you into a radically different conversation about connection and relationships. One that doesn't begin with rules, expectations, or self-improvement, but with awareness, curiosity, and choice. Through the Five Elements of Intimacy (Honor, Trust, Allowance, Vulnerability, and Gratitude) you'll discover how true intimacy starts with you and expands smoothly into every area, and every relationship, in your life. 
   
  You don't have to change who you are to create deeper intimacy. You don't have to be perfect, healed, or "ready." You only have to be willing to choose. What if having true intimacy with yourself is the greatest gift you could bring to any relationship? 
   
  Gary M. Douglas and Dr. Dain Heer are internationally recognized authors, speakers, and facilitators who have spent decades inviting people to discover what is truly possible in their lives and relationships. As the founders and co-creators of Access Consciousness, their work is dedicated to empowering individuals to trust their awareness, honor their knowing, and create lives filled with more joy and greater ease. 
   
  Together, Douglas and Heer facilitate classes and workshops around the world, offering practical tools and transformative questions designed to help people create deeper intimacy with themselves and others. Their work reflects the understanding that consciousness, choice, and awareness are the keys to creating greater relationships, greater living, and a different future.

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