D'autres livres qui pourraient vous intéresser

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  It Was Not Your Fault - How to...

  Lindsey Preece

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  Are you a survivor of childhood sexual abuse? Are you tired of the painful memories of your abuse resurfacing again and again? Do you feel shame, anger, worthlessness, fear, etc. related to the abuse? Have you ever felt that your life has no purpose? Or you are worthless? Have you ever believed that you deserved the abuse? That you'll never get over it? Or that you will never amount to anything now? Then this book is for you. 
  In this book, I share my own story, how I discovered the lies I was living, how I overcame them (along with many other detrimental effects of the abuse), and offer hope and direction along the road to recovery from childhood sexual abuse. My hope is that you can learn something from my story that may set you free from the bondage you are in and open your mind to the fact that a beautiful life is absolutely possible after abuse. 
  The most important takeaways I hope you get from this book are: knowing and believing the abuse was not your fault, happiness every single day and a beautiful, bright future is definitely possible, forgiveness is achievable, and you are simply amazing just the way you are today: All of these takeaways are 100% up to you, but don't worry, I will show you how to get there in the book and the included workbook. So, are you ready for positive change? Let's get to it!

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  Vanishing Point - The Search for...

  Tom Wilber

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  At the height of World War II, a B-24 Liberator bomber vanished with its crew while on a training mission over upstate New York. The final hours and ultimate resting place of pilot Keith Ponder and seven other US aviators aboard the plane remain mysteries to this day. The tale is at once a compelling instance of loss on the World War II American home front and a more extensive, largely unreported history. Ponder—a twenty-one-year-old from rural Mississippi—and his crew were tragically unexceptional casualties in the monumental effort to recruit and train an air force en masse to counter the global conquest of Nazi Germany and Imperial Japan. More than fifteen thousand American airmen and, in some cases, women burned, crashed, or fell to their deaths in stateside training accidents during the war—their lives and stories shuffled away in piles of Air Force bureaucracy. 
   
   
   
  The forgotten story of Getaway Gertie was originally inspired by summer evenings around the campfire on the shores of Lake Ontario, where parts of the plane have washed up. Building on those campfire tales, Wilber deftly connects myth with fact and memory with historicity. The result is a vivid portrait of the forgotten soldier of the home front and a new take on the meaning of wartime sacrifice as the last survivors of the Greatest Generation pass away.

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  Bruce's Timeline Of Our World

  Bruce Tapping

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  Have you ever wondered where Attila the Hun and the Goths fit into History? When was the Renaissance, and the Restoration, and the Reformation, and were they related? Who fought the English Civil War, and why? What were the US Civil War and War of Independence all about? All these questions are answered in this brilliantly simple timeline.

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  Stories on lord Shiva series-15...

  Anusha HS

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  Lord shiva is adi and he is only the anthya. He is the sole reason for the happenings in both the movable and immovable worlds. Therefore, it is said that not even a spring of grass will move without his permission. He is the one who has given life to all the creatures. He is also the one who takes away the lives of all the creatures. Sadhus sages and aghoraas practice severe penance without minding day and night on Lord Shiva.

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  The Buddha’s Practical Teaching

  John D. Ireland

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  "To summarise what has been indicated above, our aim should be complete deliverance from suffering, or stated positively, the unconditioned and perfect happiness of Nibbāna; to be differentiated from other forms of happiness which are imperfect because ‘conditioned’ by impermanence, and thus liable to revert to suffering when circumstances or ‘the conditions’ change. By an understanding of the Four Noble Truths of Buddhism we are set in the right direction to achieve this aim. But to reach this understanding the mind must be carefully prepared by moral discipline and other virtues, released from the grip of worldly pleasures and emotions and reach a state of clarity and purity through meditation and wise discrimination. Then by reflection on the three characteristics of existence, the impermanence, suffering and absence of an underlying entity, this understanding will arise giving assurance and confidence. The practical nature of the Buddha’s teaching is that it leads one gradually step by step, like a building raised brick by brick upon secure foundations." —John D. Ireland

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  Body Rites - A Holistic Healing...

  PsyD Shena J. Young, Aishah...

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  A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. 
   
   
   
  Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival. 
   
   
   
  This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition.

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