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  Training to Win - The Complete...

  FBHS Moore

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  A comprehensive guide for the modern-day event rider to support every stage of the training process from the early years up to the first 4*. The introduction gives a thorough vision on the crucial ingredients of what makes a champion at any level, whether it is the Badminton Grassroots, the Youth Europeans, or the World Equestrian Games. This proven and successful training system is broken down into three equally applicable sections: Training to Learn; Training to Compete; and Training to Win.
  
  The reader will be taken through the four to five years that essentially it will take to produce the horse and rider partnership to a high level of performance. Every physical and mental skill required will be demonstrated by an exercise, which can be easily followed with tips on equipment required, setting up the exercise and relevance to competition.
  
  This informative book will be a great support to the event rider, focusing on the three periods of the eventing year: the winter training period, the spring fitness period and the lead up to a championship or long format. There will be coverage on season planning, course design, performance profiling, goal setting and, most importantly, advice on how a rider can manage nerves in a competition environment. The book is packed with performance-enhancing ideas and for any rider wanting to improve their training system this is an essential guide to developing the confidence to succeed.

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  Racing to the Finish - My Story

  Dale Earnhardt Jr., Ryan McGee

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  Racecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a broadcaster, businessperson, and family man. 
  It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for NASCAR star Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but no two are the same. Recovery can be brutal, and lengthy. 
  When Dale retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life. 
  Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. In this candid reflection, Earnhardt opens up for the first time about:The physical and emotional struggles he faced as he fought to close out his career on his own termsHis frustration with the slow recovery from multiple racing-related concussionsHis admiration for the woman who stood by him through it allHis determination to share his own experience so that others don’t have to suffer in silence 
  Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.

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  Goodbye To Boleyn - West Ham's...

  Pete May

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  "Essex scribe and literary Hammer Pete May writes with humour and eloquence about the most turbulent year of change at the Boleyn since Ken's Café got a tub of Flora." Phill Jupitus
  West Ham's final season at the Boleyn Ground was always going to be memorable. It featured a new manager in Slaven Bilic, the arrival of a French magician called Dimitri Payet and away wins at Arsenal, Liverpool and Man City - not to mention an unexpected tilt at the top four and an epic last game at the Boleyn against Man United.
  But a new beginning is around the corner and, as he and his fellow Hammers prepare to swap the gritty East End streets of E13 for the shiny shopping centres of Stratford, lifelong supporter Pete May reflects on the special place the Boleyn Ground has occupied in the hearts of generations of Irons fans.
  Whether it's the infamous chants of the Bobby Moore Stand, the pre-match fry-ups at Ken's Café or the joys of sticky carpets, rubbish ale and blokes singing on pool tables in the pubs around Upton Park, Pete's memories are sure to resonate with legions of the claret-and-blue army as they say farewell to the Boleyn and enter a new era at the London Stadium.

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  Sports Byline: Mark Price

  Ron Barr

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  Mark Price is a 12-year NBA veteran, most noted for his shooting. A member of the Cleveland Cavaliers for nine years, he was a 4-time All-Star and two time 3 Point Shootout Challenge winner. His #25 jersey is retired by both the Cavs and Georgia Tech, his alma mater. Price discusses how the recruiting process has evolved over the years and how style of play has changed the game.

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  Fighting Spirit - The...

  Fernando Ricksen, Vincent De...

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  Fernando Ricksen was a fighter.
  As a footballer, Ricksen carved out a fearsome reputation for Rangers, Zenit St Petersburg and Holland. Throughout his time at Ibrox, his aggressive approach won him hero status among the Rangers fans, and off the field he was just as dynamic a force, finding himself on the front page as often as in the sports section.
  After leaving the club in 2006 and signing for Zenit St Petersburg, he went on to defeat his former teammates in the final of the 2008 UEFA Cup and established as wild a reputation in Russia as he had in Glasgow.
  Ricksen was diagnosed with motor neurone disease in 2013, and here his extraordinary life story is chronicled, along with his 6 year battle with the disease. Fighting Spirit details his wild experiences both on and off the field, in a rollercoaster journey of football, alcohol, drugs, sex, violence and corruption.

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  Get Into Sport: Join the Club -...

  Multiple Authors

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  Meet new buddies, get help with motivation and ride new routes…we look at the benefits of belonging to a cycling club.

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