D'autres livres qui pourraient vous intéresser

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  Your Coping Skills Aren't...

  LCSW Richard Brouillette, LCSW...

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  It's time to move beyond the self-destructive coping "skills" that hold you back! 
   
   
   
  The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy, schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and behaviors. 
   
   
   
  In this book, you'll identify the maladaptive coping patterns you developed in childhood, understand why you developed them, and learn how to change those destructive habits standing between you and a happier life. You'll also discover powerful strategies to help you give voice to your unmet needs; and learn to cultivate clarity, security, and confidence in yourself and what you need. 
   
   
   
  Dysfunctional coping styles are often the relics of damaging childhood experiences. With this guide, you can finally get unstuck from the habits that hinder your personal growth, get in the way of healthy relationships, and keep you from reaching your highest potential.

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  El camino Ikigai - En busca de...

  Well-Being Publishing

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  This audiobook is narrated by an AI Voice.  
  Descubre el secreto de una vida de plenitud y alegría 
  < 
  ¿Anhelas una vida llena de propósito y pasión? Sumérgete en el transformador mundo del ikigai, donde cada día abraza la alegría, el bienestar y el significado. Este viaje al corazón de la filosofía japonesa entrelaza la sabiduría ancestral con la vida moderna, ofreciendo un camino para redescubrir lo que realmente importa. 
  A medida que pasas las páginas, descubre la rica historia del ikigai y su profundo papel en la cultura japonesa, ilustrando cómo este concepto es la clave de la longevidad y la satisfacción. Profundice en los "Cuatro Pilares del Ikigai" y aprenda a alinear sus pasiones con su vida profesional, al tiempo que ejerce un impacto significativo en el mundo. 
  Imagínese despertarse cada día con claridad y entusiasmo. Este libro te capacita para cultivar una mentalidad ikigai, llena de optimismo y curiosidad infinita. A través de consejos prácticos sobre el establecimiento de objetivos y rutinas efectivas, establece hábitos que anclarán tu vida diaria con intención y empuje. 
  El viaje no se detiene en el autodescubrimiento; se extiende a la comunidad y la conexión. Aprende la importancia de formar redes sólidas que apoyen tu ikigai, y adopta un estilo de vida dietético que nutra tanto el cuerpo como el alma. A medida que el trabajo y la vida personal se mezclan a la perfección, descubra el equilibrio entre ambición y bienestar para un estilo de vida armonioso. 
  embárquese en esta enriquecedora aventura y supere cualquier obstáculo que se interponga en su camino. Deja que "El Camino Ikigai" te guíe en la creación de un legado con propósito, no sólo para ti, sino para las generaciones futuras. Comience su transformación hoy mismo: abrace su ikigai y descubra la profunda alegría de vivir una vida llena de propósito.

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  What Would Maggie Do? - A...

  Michael Maslinski

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  Michael's charismatic and highly successful wife Maggie showed the first signs of dementia in her mid-fifties. His experience of caring for her is quite exceptional: he lived with her in a care home for nine years, overseeing every aspect of her care and medical treatment. Michael chose to do this as an act of love, not wanting to be separated from his wife nor to leave her alone. But the result was that a highly experienced business consultant lived inside the care system for nine years, observing, guiding and negotiating care and medical treatment on Maggie's behalf, and is now able to share that story. In the experience of care professionals, this is unique. The lessons he learnt are so important that he has been urged by senior figures in the care sector to share his experience for the benefit of others and to promote much needed changes in the current care system.

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  Fancies versus Fads

  G K Chesterton

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  The last volume of Chesterton's collected essays, Gathered from the London Mercury, the New Witness, and the Illustrated London News, it is the only volume from after WWI, and is most serious, philosophical, and socially direct collection. 
  "The problem is not so much Prohibition with a large P as prohibition with a small one. I mean, I am interested not so much in liquor as in liberty. I want to know on what principle the prohibitionists are proceeding in this case, and how they think it applies to any other case. And I cannot for the life of me make out. They…do not attack liquor; they do quite simply attack liberty. I mean that they are satisfied with saying about this liberty what can obviously be said about any liberty – that it can be, and is, abominably abused. If that had been a final objection to any form of freedom, there never would have been any form of freedom." 
  "So long as we combine ceaseless and often reckless scientific speculation with rapid and often random social reform, the result must inevitably be not anarchy but ever-increasing tyranny. There must be a ceaseless and almost mechanical multiplication of things forbidden. The resolution to cure all the ills that flesh is heir to, combined with the guesswork about all possible ills that flesh and nerve and brain-cell may be heir to – these two things conducted simultaneously must inevitably spread a sort of panic of prohibition. Scientific imagination and social reform between them will quite logically and almost legitimately have made us slaves."

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  Arthashastra

  Kautilya

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  Arthashastra by Kautilya (also known as Chanakya) is one of the most important and influential works on political strategy, governance, and economic administration from the ancient world. Written more than two thousand years ago in ancient India, this remarkable treatise offers a detailed guide to statecraft, leadership, diplomacy, and the management of a powerful and stable kingdom.
  
  Kautilya, the renowned scholar and advisor to Chandragupta Maurya, composed this work as a practical manual for rulers and administrators. Drawing on his deep understanding of politics, economics, law, and military organization, he presents a comprehensive framework for governing a prosperous and secure state.
  
  The text explores the duties and responsibilities of a ruler, emphasizing discipline, wisdom, and strategic thinking. According to Kautilya, a successful leader must balance authority with intelligence and foresight while ensuring the welfare and stability of the kingdom. The work provides detailed guidance on how a ruler should manage administration, maintain law and order, and protect the interests of the state.
  
  One of the most remarkable aspects of Arthashastra is its systematic analysis of political strategy and diplomacy. Kautilya explains how alliances, negotiations, and intelligence gathering can influence the balance of power between kingdoms. He also discusses the role of espionage and information networks as tools for maintaining security and preventing threats.
  
  In addition to political and military matters, the book also addresses economic policy, taxation, trade, agriculture, public works, and the regulation of markets. These sections reveal a sophisticated understanding of how economic strength contributes to the stability and prosperity of a state.
  
  The work also outlines legal systems and judicial procedures, emphasizing fairness, accountability, and effective governance. Through these detailed discussions, Kautilya presents a vision of a well-organized state guided by careful planning and strategic leadership.
  
  Although written in ancient times, many of the ideas presented in Arthashastra remain relevant to modern discussions about politics, leadership, and public administration. Its insights into power, diplomacy, and governance have drawn comparisons to other influential works on political strategy throughout history.
  
  Rich in practical wisdom and historical significance, Arthashastra stands as a foundational text of political thought. It offers readers a fascinating glimpse into the sophisticated ideas of ancient Indian statecraft and remains a timeless study of leadership, strategy, and the art of governing a nation.

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  Dark Psychology - The Ultimate...

  Abraham Lee

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  Has someone ever taken advantage of you for their benefit? Has someone you loved entered your life fast and then left without so much as an explanation after they took everything they could from you? 
  You might have been a victim of any of the fields of study that fall under dark psychology: manipulation, persuasion, deception, brainwashing, hypnosis, seduction, or even reverse psychology. 
  If this is the case, this is the book for you. 
  We have to face the fact that there are people out there who will do you wrong and use you for their own pleasure and benefit — having the skills and knowledge to prepare yourself, even against the sleazy car salesman or against the stockbroker who wants to have you invest in his company. 
  Here are some of the information included in the book:The hidden signals that pinpoint the beginning of criminal behaviorThe subtle difference between Persuasion and ManipulationHow to face common situations of manipulation in real life, using dark psychology strategies that most people are unaware ofWhy people lie and how to learn secret tactics against deception and misleading behaviorsHow to use reverse psychology to get what you wantUnderstand the power of Hypnosis and use it to turn situations to your advantageThe role of seduction and why it’s so powerfulThe Brainwashing techniques they used to control you and how to react to themand much much more! 
  So, what are you waiting for? Download this audiobook now and become a master in Dark Psychology today!

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