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  Local is Our Future

  Helena Norberg-Hodge

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  'Local is Our Future' by Helena Norberg-Hodge connects the dots between our social, economic, ecological and spiritual crises, revealing how a systemic shift from global to local can address these seemingly disparate problems simultaneously. Distilling the wisdom gleaned from four decades of activism and direct experience in both the global North and South, Helena lucidly deconstructs the old narrative of 'progress' through technological advance and corporate growth, while presenting a concise and compelling case for economic localization. Her arguments are supported by real-world examples proving that – beneath the radar of the mainstream media and far from the fetishized techno-utopia of Silicon Valley – healthy and vibrant futures, built upon connection to nature and community, are already in the making.Endorsements:Bill McKibben' - There is no more important task than re-localizing our economies… And this book will tell you how it's done.'Charles Eisenstein - 'A potent conceptual lens… to reverse the ruin of culture, nature, and place.'David Suzuki - 'The argument for economic decentralization, powerfully and passionately presented in this fine book, is one that we can no longer ignore.'Judy Wicks - 'An essential guidebook, lighting the way towards economies of human and ecological wellbeing.'Iain McGilchrist - 'Localization…is the only hope for the future. Read this book!'Helena Norberg-Hodge is a pioneer of the new economy movement and the recipient of both the Right Livelihood Award and the Goi Peace Prize. Through books, articles, interviews, films and public lectures on five continents, she has been promoting an economics of personal, social and ecological well-being for more than 40 years. She is the author of the inspirational classic ‘Ancient Futures’, the producer and co-director of the award-winning film ‘The Economics of Happiness’, and 'Planet Local: A Quiet Revolution'. She is the founder and director of Local Futures.

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  Healing of a Psychotherapist - A...

  Charles C. McCormack

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  An unhappy childhood often affects who we become in adulthood and our capacity to enjoy whatever successes we achieve. In Healing of a Psychotherapist: A Journey of Rebellion, Reflection, and Redemption, Charles McCormack, MA, MSW, LCSW-C, uses his own life in illustration. With searing honesty, McCormack lays bare his personal and professional ordeals, along with the lessons he’s drawn and continues to draw. Though his story is unique, his struggles are not; thus, McCormack’s narrative works its way into the heart of each of us. His take home, the one given to him by his mother on her deathbed, is clear. Staring into his eyes, she was emphatic: “Charlie. Have a good life. Have a good life.,” refusing to break her hold upon him until he finally committed, “I will, mom, I will, “ all the while thinking, “how the hell do I do that?” McCormack hopes that sharing his story through this book brings his readers insight and healing. 
  Mr. McCormack holds master's degrees in Psychology and Social Work. Since 1974, he has worked in in-patient psychiatric units, family violence, sexual abuse treatment, and SUDs treatment programs, and private practice. In 1988, he was named the Senior Social Worker of Adult Long-term Inpatient Services at Sheppard Pratt. His writings include “Treatment of the Borderline/Schizoid Couple,” "Treating Borderline States in Marriage," and "Essence" (memoir), awarded the Montaigne Medal for being the most thought-provoking of books. He was a long-term faculty member of the Washington School Psychiatry and Clinician of the Year (Maryland Society of Clinical Social Work). Long before social work embraced trauma-informed approaches, McCormack wrote about and trained social workers in ways of conceptualizing and humanizing work with individuals and couples impacted by major psychopathology. In 2023, McCormack was the recipient of the University of Maryland School of Social Work's Emeritus Award for contributions to the profession.

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  The Human Herd - Awakening Our...

  Beth Anstandig

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  The Human Herd is a guidebook that helps readers unleash their mammal instincts and shows them how to heighten their self-awareness, experience their lives more deeply, improve their relationships, and step into a more natural—and powerful—way to lead.

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  Rocking in the Free World -...

  Nicholas Tochka

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  Progressive and libertarian, anti-Communist and revolutionary, Democratic and Republican, quintessentially American but simultaneously universal. By the late 1980s, rock music had acquired a dizzying array of political labels. These claims about its political significance shared one common thread: that the music could set you free. 
   
   
   
  Rocking in the Free World explains how Americans came to believe they had learned the truth about rock 'n' roll, a truth shaped by the Cold War anxieties of the fifties, the countercultural revolutions (and counter-revolutions) of the sixties and seventies, and the end-of-history triumphalism of the eighties. How did rock 'n' roll become enmeshed with so many different competing ideas about freedom? And what does that story reveal about the promise-and the limits-of rock music as a political force in postwar America?

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  The Pain We Carry - Healing from...

  LMFT Natalie Y. Gutiérrez, PsyD...

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  If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. 
   
   
   
  In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you'll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system.

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  Project Mind Control - Sidney...

  John Lisle

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  The inside story of the CIA’s secret mind control project, MKULTRA, using never-before-seen testimony from the perpetrators themselves.Sidney Gottlieb was the CIA’s most cunning chemist. As head of the infamous MKULTRA project, he oversaw an assortment of dangerous—even deadly—experiments. Among them: dosing unwitting strangers with mind-bending drugs, torturing mental patients through sensory deprivation, and steering the movements of animals via electrodes implanted into their brains. His goal was to develop methods of mind control that could turn someone into a real-life “Manchurian candidate.” In conjunction with MKULTRA, Gottlieb also plotted the assassination of foreign leaders and created spy gear for undercover agents. The details of his career, however, have long been shrouded in mystery. Upon retiring from the CIA in 1973, he tossed his files into an incinerator. As a result, much of what happened under MKULTRA was thought to be lost—until now.Historian John Lisle has uncovered dozens of depositions containing new information about MKULTRA, straight from the mouths of its perpetrators. For the first time, Gottlieb and his underlings divulge what they did, why they did it, how they got away with it, and much more. Additionally, Lisle highlights the dramatic story of MKULTRA’s victims, from their terrible treatment to their dogged pursuit of justice.The consequences of MKULTRA still reverberate throughout American society. Project Mind Control is the definitive account of this most disturbing of chapters in CIA history."Listeners will be transfixed" —AudioFile on The Dirty Tricks DepartmentA Macmillan Audio production from St. Martin’s Press.

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