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  Coping with Chronic Illness - 7...

  Julie Boyle

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  Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences. 
  Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand. 
  Through fifty years of trial and error, I have discovered a combination of 7 simple habits that truly help me, and those closest to me, cope and find some balance as I manage daily, with illnesses such as type 1 diabetes, rheumatoid arthritis, and more recently, fibromyalgia. 
  Perhaps you picked up this book because you have been a long-time sufferer of a chronic illness or two, and you are feeling worn down by your illness symptoms. 
  Perhaps you looked at this book because you, or someone you care about, has recently been diagnosed with a chronic illness, and you are searching for ways to help manage this new health consideration. 
  If so, Coping with Chronic Illness is a book written for you. 
  It details 7 simple habits that when done in isolation, are certainly helpful. 
  BUT… done in combination and practised regularly, have the power to turn your life around! 
  If you keep doing what you’ve always done, you are going to keep getting what you’ve always got. –Henry Ford 
  The addition of chronic illness to your life necessitates changes in how you will manage each day. Make those changes work to your advantage. In this book, you will find my "tried and true" game plan for doing just that. 
  By sharing the essential 7 habits I have in my "Coping Toolkit," it is my sincerest hope, that you too may rediscover the joy of living a life that is not always dominated by illness. 
  Give yourself a gift of hope and 
  Listen to a copy of Coping with Chronic Illness today!

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  Sophocles - A Very Short...

  Edith Hall

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  This Very Short Introduction introduces the life, work, and influence of one of the greatest dramatists of all time, Sophocles the Athenian. 
   
   
   
  Placing his plays within their historical context, and explaining the conventions of ancient Greek tragic theatre, Edith Hall spotlights their distinctive features—tight plots, titanic personalities, lucid style, sympathetic women, exquisite poetry, and stagecraft. This analysis is followed by an account of how and why Sophoclean dramas have survived to be read and widely performed into the twenty-first century.

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  The Second Book of Esdras - The...

  Ezra The Scribe, Tim Zengerink

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  Are you searching for answers to life’s greatest mysteries? Do you long to deepen your understanding of faith, prophecy, and divine purpose? 
  The Second Book of Esdras is one of the most profound and reflective works of ancient scripture.  
  Attributed to Ezra the Scribe, this timeless text offers powerful visions, deep spiritual insights, and heartfelt questions about life, suffering, and the fate of humanity. 
  Now available in a clear, modern translation, this edition brings Esdras’ wisdom to today’s listener—preserving the depth of the original while making it accessible and inspiring for all. 
  What you'll discover inside: 
  •	Explore Eternal Questions – Esdras’ reflections on life’s meaning, divine justice, and the end times 
  •	Embrace Prophetic Wisdom – Visions and revelations that speak to faith, hope, and perseverance 
  •	Strengthen Spiritual Understanding – Ancient teachings made clear through modern language 
  •	Apply Its Lessons to Modern Life – Timeless truths that resonate in today’s world of uncertainty 
  This sacred text is more than history—it’s a guide for your personal journey toward truth, resilience, and purpose. 
  Start your journey through The Second Book of Esdras today and let its timeless wisdom illuminate your path.

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  Native American People - Native...

  Kelly Mass

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  This book contains 2 books: 
  1 - The Apache are a culturally connected set of Native American tribe in the Southwest United States, including some Native American sub-tribes. 
  The Apache and the Navajo are distant cousins who share the Southern Athabaskan languages. 
  Apache towns can be found in Oklahoma and Texas, and also bookings in Arizona and New Mexico. Apaches have settled across the US and beyond, especially in city parts. Politically independent, the Apache Nations speak a range of dialects and have separate customs. 
  2 - The Pawnee are a Central Plains Indian people that used to live in Nebraska and Kansas, yet now call Oklahoma home. They are now called the Pawnee Country of Oklahoma, and its head offices are at Pawnee, Oklahoma. Their Pawnee language belongs to the Caddoan family, and they're called Chatiks si chatiks, or "Men of Men." 
  The Pawnee used to live in earth lodge towns near the Loup, Republican Politician, and South Platte rivers. Throughout the year, the Pawnee people economy turned between producing crops and buffalo searching.

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  Reality Therapy - Facing Reality...

  Vivian Westlake

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  Reality Therapy is a therapeutic approach that emphasizes personal responsibility and focuses on the present moment, encouraging individuals to make choices that align with their true desires and values. Developed by Dr. William Glasser in the 1960s, it diverges from traditional therapeutic methods by centering on the idea that behavior is a choice and that people can gain control of their lives through conscious decisions. 
  At the core of Reality Therapy is the concept that all behavior is purposeful and is driven by an individual's attempt to fulfill basic needs. These needs include survival, love and belonging, power, freedom, and fun. When people feel that these needs are unmet, they often engage in behaviors that are designed to satisfy them, even if those behaviors are not helpful or productive. Reality Therapy challenges individuals to evaluate whether their current behaviors are effective in meeting these needs and whether they are serving their long-term goals. 
  Another key aspect of Reality Therapy is the belief that individuals can only control their own actions. While external circumstances may influence a person's situation, the therapy stresses that the responsibility for behavior lies with the individual. This approach encourages people to focus on what they can change—namely, their actions—and to stop blaming others or external conditions for their problems. It promotes the idea that by changing one’s choices, it is possible to create a more fulfilling and responsible life.

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  Be Brave

  Dalai Lama

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  “We must think globally, but act locally.” —His Holiness the Dalai LamaSimple and accessible wisdom from His Holiness the Dalai Lama on how we are human, how we are not alone, and how we must help each other.   A global pandemic has revealed to us how the world can be shaken up within a very short period. Such a crisis—experienced by all humans on the earth—has given rise to uncertainty, fear, anxiety, loneliness, and depression. As societies and nations struggle to come to terms with and contain it, economic breakdown, migration, environmental crises, and a dwindling spirit stare us in the face. In this climate, His Holiness the Dalai Lama is calling upon us to be brave—to have the courage to step up to the recognition that we are all part of the same global community. His Holiness reminds us that it takes courage to give up our self-centered sense of individuality; it takes courage to find a sense of oneness with seven billion human beings. Bravery is admitting that we are not alone, and that without community we cannot survive. In Be Brave, His Holiness the Dalai Lama teaches us that practicing compassion and cultivating peace of mind are the paths to inner strength, peace, clarity, and happiness.  

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