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Synopsis

Feel Great, Lose Weight: A Guide on How to Realistically Lose Weight Without Breaking the Bank or Going HungryLosing weight can be a challenging and overwhelming task, but the benefits it can have on your overall health and well-being are invaluable. Not only can losing weight improve your physical appearance, but it can also boost your self-confidence, increase your energy levels, and reduce your risk of developing various health conditions, such as diabetes, heart disease, and stroke.In this audiobook, you will learn how to lose weight in a sustainable way and in a way that won’t cost you a lot of money. Rather than relying on fad diets or quick fixes, it will teach you how a balanced diet, regular exercise, and positive mindset could help individuals reach and maintain their weight loss goalsThis audiobook will cover the following topics:- How to Eat Well on A Limited Income- How to Never Feel Hungry or Deprived- Information About the Mind Diet- Effective Goal Setting to Lose Weight- Reducing Your Stress- And many more!If you want to learn more, scroll up and click “add to cart” now!

Durée: 35 minutes (00:35:01)
Date de publication: 16/05/2023; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être