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  How to train your brain to fall...

  Stuart Newman

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  DST Hypno with Stu Newman is the perfect way to train your brain to fall asleep fast and sleep better.  
  This program uses guided hypnotherapy techniques, which are designed to help you reach a relaxed state of mind and body quickly.  
  These techniques allow you to access deeper levels of relaxation that will enable you to drift off into a deep, restful sleep more easily than ever before.  
  Additionally, this program offers personalized support from Stu Newman himself who can provide tips on how best use the hypnotherapy sessions for maximum benefit.  
  With DST Hypno with Stu Newman, it is possible for anyone looking for an easier way out of their sleepless nights and into peaceful slumber!

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  Workbook: The Body Code -...

  Liam Daniels

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  Note: This audiobook is included (for free) inside its respective print and e-book versions. 
  Are you looking to regain your life's vitality physically, emotionally, and mentally to create a harmonious balance in your life? 
  Have you tried to find healing through contemporary methods, but nothing seems to be working the way you expect it to? 
  Or do you simply want to be the healthiest and happiest possible version of yourself? 
  If your answer to any of these is “yes,” good news is just a click away.  
  In his original book, Bradley Nelson explains the Body Code in great detail, guiding you step by step on how you should go about bringing healing, not only to yourself but to others as well. Whether it is physical or emotional pain, it all comes down to six categories of imbalance and how you can go about identifying them. 
  In this workbook, you’ll find detailed summaries of all of Nelson’s chapters, conveniently divided into subsections, as well as additional tips, supplementary information, interactive exercises, and questions that will bridge the gap between his method and your own life. 
  In Workbook: The Body Code, you’ll:Get a deeper understanding of how your body works and how something as simple as a trapped emotion can affect various aspects of your life.Discover why modern Western medicine isn’t ideal for treating many medical conditions.Learn how you can practice the Body Code to identify and correct these imbalances.Interactively apply Dr. Nelson's teachings through activities and exercises featured in this workbook. 
  …and much more! 
  Disclaimer: This is an unofficial, third-party, plagiarism-free workbook for Dr. Bradley Nelson's book The Body Code. Please note that it is NOT the original book.

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  Hypnosis leadership - express...

  Stuart Newman

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  Do you want to become a more confident leader?  
  Do you struggle with expressing yourself positively?  
  Then DST Hypno with Stu Newman is the perfect solution for you!  
  Through hypnosis leadership, Stuart will help guide and empower your journey to becoming a better version of yourself.  
  With his guidance, you'll be able to express yourself confidently in any situation.  
  So don't wait - take control of your future today by listening to Hypnosis leadership - express yourself positively for DST Hypno with Stu Newman!

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  In the Herbarium - The Hidden...

  Maura C. Flannery

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  Collections of preserved plant specimens, known as herbaria, have existed for nearly five centuries. These pressed and labeled plants have been essential resources for scientists, allowing them to describe and differentiate species and to document and research plant changes and biodiversity over time—including changes related to climate. 
   
   
   
  Maura C. Flannery tells the history of herbaria, from the earliest collections belonging to such advocates of the technique as sixteenth-century botanist Luca Ghini, to the collections of poets, politicians, and painters, and to the digitization of these precious specimens today. She charts the growth of herbaria during the Age of Exploration, the development of classification systems to organize the collections, and herbaria's indispensable role in the tracking of climate change and molecular evolution. Herbaria also have historical, aesthetic, cultural, and ethnobotanical value—these preserved plants can be linked to the Indigenous peoples who used them, the collectors who sought them out, and the scientists who studied them. 
   
   
   
  This book testifies to the central role of herbaria in the history of plant study and to their continued value, not only to biologists but to entirely new users as well: gardeners, artists, students, and citizen-scientists.

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  The Alchemy of Plants - Harness...

  Sarah Blightley

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  The Alchemy of Plants: Harness Nature's Healing through Herbs, Roots & Remedies 
  Do you often ask yourself: 
  How can I tap into the healing potential of plants for a healthier and more balanced life? 
  What are the effective and safe remedies derived from herbs and roots that can address common health concerns? 
  Is there a guide that simplifies the complexities of herbal alchemy for everyday use? 
  Meet the Author: The Alchemy of Plants 
  The author, a seasoned herbalist and alchemist, intimately understands the struggles of navigating the world of botanical healing. They've dedicated their life to exploring the therapeutic properties of herbs and roots, having faced the same confusion and uncertainty that readers may encounter. With a passion for demystifying herbal alchemy, the author shares their wealth of knowledge to empower readers on their journey to holistic well-being. 
  What to Expect: 
  Unlock the ancient secrets of herbal alchemy and its transformative power on your health. 
  Discover a comprehensive guide to herbs and roots, their properties, and how to use them effectively. 
  Explore practical remedies for common ailments, supported by scientific insights and traditional wisdom. 
  Learn how to create herbal preparations, teas, tinctures, and salves for optimal potency. 
  Understand the synergy of herbs and roots in promoting physical, mental, and emotional well-being. 
  Embark on a journey with the author, delving into personal experiences and stories that resonate with your own health concerns. 
  Access a wealth of knowledge without overwhelming technical jargon, making herbal alchemy accessible to all. 
  Empower yourself with the tools to integrate plant-based healing into your daily life for a more vibrant and balanced existence.

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  Designing for Democracy - How to...

  Jennifer Forestal

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  How should we "fix" digital technologies to support democracy instead of undermining it? In Designing for Democracy, Jennifer Forestal argues that accurately evaluating the democratic potential of digital spaces means studying how the built environment—a primary component of our "modern public square"—structures our activity, shapes our attitudes, and supports the kinds of relationships and behaviors democracy requires. 
   
   
   
  While many scholars and practitioners are attentive to the role of design in shaping behavior, they have yet to fully engage with the question of what structures are required to support democratic communities—and how to build them. Forestal closes this gap by providing a new theory of democratic space. Drawing from a wide range of disciplines, she argues that "democratic spaces" must be designed with three environmental characteristics—boundaries, durability, and flexibility—that, taken together, afford users the ability to engage in fundamental civic practices. 
   
   
   
  Through extended analyses of Facebook, Twitter, and Reddit, Forestal shows precisely how well these digital platforms meet the criteria for democratic spaces, or whether they do so at all. The result is a nuanced analysis of the democratic communities that form—or fail to emerge—in these spaces, as well as more concrete suggestions for how to improve them.

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