Weitere Bücher, die Sie mögen werden

• 

  Guided meditation for dealing...

  Stuart Newman

  • 0
  • 0
  • 0

  Grieving the loss of a loved one can be an incredibly difficult and emotionally draining experience.  
  If you are struggling to cope with your grief, guided meditation could provide some much-needed relief.  
  DST Hypno with Stu Newman offers a guided meditation specifically designed for dealing with grief.  
  This session focuses on relaxation and calming techniques that can help take the edge off overwhelming emotions like sadness or anger, allowing you to process your feelings in a healthier way.  
  With its soothing voice guidance, peaceful background music, and helpful visualizations, this program provides an effective way to work through your pain while finding inner peace at the same time.  
  Give it a try today - it might just be exactly what you need!

  Zum Buch

• 

  Wetiko: The Deceptive Mind–Virus...

  Paulo Levy

  • 0
  • 0
  • 0

  Wetiko is known by many names in many different traditions. It’s a collective psychosis found within the psyche. This psychological force within the unconscious mind feeds off separation and polarization and predisposes us toward unwholesome impulses such as the thirst for power and control, greed, and jealousy. The good news is that the cure is also found within us.

  Zum Buch

• 

  From Zero to Published - How to...

  Jason Hamilton

  • 0
  • 0
  • 0

  Dreaming of becoming a published author but don't know where to start? 
  Self-publishing can seem daunting when you're starting from scratch. But it doesn't have to be! 
  This book is here to guide you through the maze of self-publishing without the usual prerequisites.Every day, aspiring authors are told they need an email list, a marketing budget, or an existing audience to succeed. But what if you're starting with nothing?Thousands of potential writers are discouraged before they even begin, believing they lack the resources to compete in today's crowded market.This is frustrating for talented storytellers who have brilliant ideas but feel stuck in a catch-22: needing an audience to sell books, but needing to sell books to build an audience. 
  The conflicting advice out there is overwhelming. You're told to invest in expensive marketing strategies, build a massive email list, or already have a strong social media following. It's enough to make any new author feel like they're already behind before they've even started. 
  This book is different. 
  From Zero to Published is your roadmap to success when you're starting from ground zero. Jason has been where you are, facing the same challenges and overcoming the same obstacles that you're encountering right now. 
  He's made the mistakes so you don't have to. 
   

  Zum Buch

• 

  Cognitive Behavioral Therapy:...

  Max Sterling

  • 0
  • 0
  • 0

  Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now. 
  Have you been seeking the key to unlock a happier, healthier mindset, but feel lost in a sea of self-help jargon and with no real results to show for it? 
  Are you craving control over your mind and emotions instead of feeling like you're constantly fighting a losing battle with them? 
  Inside, you'll discover: 
  * A detailed breakdown of what CBT is and how it can transform your life, even in the most challenging times 
  * Proven strategies for overcoming anxiety and stress that are fully adaptable to your unique journey 
  * The major principles of CBT that, once mastered, can become your blueprint for a lifetime of mental wellness 
  * An in-depth exploration of thought patterns, uncovering why we think the way we do and how to revolutionize your mindset 
  * A comprehensive plan designed to take you from novice to skilled practitioner of CBT 
  * How to use CBT to boost self-esteem and eradicate self-doubt 
  * Practical exercises to implement CBT techniques into your daily routine, leading to a significant reduction in your stress and anxiety levels 
  * Tools to combat disruptive emotional responses and build resilience against life's continuous challenges 
  * Powerful techniques to incorporate mindfulness and self-compassion into your life 
  * How technology can enhance your CBT journey and a useful list of recommended apps and websites 
  ...and much, much more! 
  If you’re ready to embrace a future untethered from stress and anxiety, to unlock a more confident and resilient self, scroll up and get the book now!

  Zum Buch

• 

  Poor Folk - A Heartfelt Story of...

  Fyodor Dostoevsky, Tim Zengerink

  • 0
  • 0
  • 0

  What if love and dignity could survive even the harshest poverty? 
  In this emotionally charged epistolary novel, Poor Folk introduces us to two souls struggling with loneliness, hardship, and the quiet hope for human connection.  
  Makar Devushkin and Varvara Dobroselova—two distant relatives living in squalid conditions—exchange heartfelt letters that reveal their pain, their unspoken love, and their attempts to preserve dignity in the face of overwhelming poverty. 
  This modern translation brings new life to Dostoevsky’s first published novel, making its characters and themes resonate as powerfully today as they did in 1846. 
  What you'll discover inside: 
  - A Tender Story of Emotional Bonding – A touching portrayal of letter-bound love and friendship 
  - Early Dostoevsky at His Most Vulnerable – A glimpse into the emotional roots of his future genius 
  - Modern, Clear Narration – Accessible language that preserves the soul of Dostoevsky’s debut 
  - A Lens on Class and Compassion – A heartbreaking look at how the poor survive with grace and feeling 
  Dive into a story that speaks softly but pierces deeply—an unforgettable journey through the human heart.

  Zum Buch

• 

  Dividing Lines - How...

  Deborah N. Archer

  • 0
  • 0
  • 0

  Our nation's transportation system is crumbling. But as acclaimed scholar and ACLU president Deborah Archer warns in Dividing Lines, before we can think about rebuilding and repairing, we must consider the role race has played in transportation infrastructure, from the early twentieth century and into the present day. 
   
   
   
  As Archer demonstrates, the success of the Civil Rights movement and the fall of Jim Crow in the 1960s did not mean the end of segregation. With state-sanctioned racism no longer legal, officials across the country turned to transportation infrastructure to keep Americans divided. A wealthy white neighborhood could no longer be "protected" by racial covenants and segregated shops, but a multilane road, with no pedestrian crossings, could be built along its border to make it difficult for people from a lower-income community to visit. Highways could not be routed through Black neighborhoods based on the race of their residents, but those neighborhoods' lower property values—a legacy of racial exclusion—could justify their destruction. 
   
   
   
  Drawing on a wealth of sources, including interviews with people who now live in the shadow of highways and other major infrastructure projects, Archer presents a sweeping, national account—from Atlanta and Houston to Indianapolis and New York City—of our persistent divisions.

  Zum Buch