Weitere Bücher, die Sie mögen werden

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  How to Be Your Own Therapist:...

  Owen O’Kane

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  Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a time 
  Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. 
  Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. 
  In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. 
  Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. 
  Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. 
  ‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen 
  ‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch 
  TO BE SOLD IN 13 DIFFERENT LANGUAGES! 
  As a Sunday Times bestselling book, HOW TO BE YOUR OWN THERAPIST by Owen O’Kane is a top self-help guide that delves into the realms of psychotherapy and psychology, offering practical meditation techniques for personal growth. It's a must-read for anyone seeking to understand their body and spirit better. 
  For fans of Dr. Julie Smith (Open When…), Mel Robbins (Stop Saying You're Fine), Dr Rangan Chatterjee (Feel Great Lose Weight), Oliver Burkeman (The Antidote), and Gelong Thubten (Handbook for Hard Times). 
  HarperCollins 2022

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  Saving Ryan - The 30-Year...

  Emil D Kakkis

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  Saving Ryan is the inspiring story by physician-scientist Dr. Emil Kakkis about his journey to develop a new, first-ever treatment for an ultra-rare genetic disease called MPS. The scientist had great challenges getting grant and industry support for this rare disease despite the solid science behind doing the treatment. Simultaneously across the country, Mark Dant was in a quest to save his 9-year-old son, Ryan, afflicted by MPS for which there was no cure. Through extraordinary persistence, and with a clock-ticking on Ryan’s declining health, Mr. Dant eventually learns of Dr. Kakkis and his work, whose enzyme replacement therapy could potentially treat Ryan successfully. With renewed hope of saving his son’s life, Mr. Dant turns his attention to fundraising through his own Ryan Foundation to support the continued development of the life-saving treatment. Through an extraordinary series of obstacles and heartaches, Dr. Kakkis develops a successful treatment and ultimately gains the required support of a biotech company to complete the project. Despite early success treating MPS patients, the FDA’s abruptly changing policies caused great uncertainty as to whether the therapy would ever get approved – leading to a dramatic showdown at an FDA Advisory Committee meeting. 

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  Black Holes - Supermassive Black...

  Steff Jaywan

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  This book consists of two titles, which are the following: 
  Galaxies - Galaxies are dynamic entities, constantly evolving through processes like mergers, collisions, and interactions with neighboring galaxies. When galaxies merge, their stars, gas, and dust can undergo dramatic transformations, leading to the formation of new stars and restructuring of the galaxy's shape. These interactions can trigger intense bursts of star formation and feed supermassive black holes at the galaxies' centers, leading to the emission of powerful jets of radiation. 
  Supermassive Black Hole - Black holes form through various processes that involve the collapse of massive astronomical objects and the merging of smaller black holes. One primary method is the stellar collapse. Stars, during their lifecycle, fuse hydrogen into helium in their cores. When the hydrogen is depleted, they begin fusing heavier elements until iron is produced. For stars more than 20 times the mass of the Sun, the end of this fusion process leads to a supernova explosion. The core of the star collapses rapidly due to gravity, and if the core's mass is sufficiently large (typically more than about three times the mass of the Sun), it will continue collapsing into a singularity, forming a stellar-mass black hole.

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  Healthcare Activism - Markets...

  Susi Geiger

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  What is the role of activists and civil society in defining and defending the collective good in healthcare, especially in cases where that good seems to be heavily shaped by market dynamics? Presenting conceptual and empirical studies from a variety of healthcare contexts and theoretical perspectives, this book addresses this vital question by drawing together multidisciplinary scholarship from science and technology studies, sociology, organization studies, marketing, philosophy, and public health. 
   
   
   
  Healthcare has undergone three major changes over the past decades: the advent of personalized medicine, the marketization of public care systems, and the digitalization of healthcare services. This book maps these changes and illustrates the extent to which they are interlinked to produce a seemingly unstoppable move toward individualization in healthcare. The book also traces how activists react to these tensions to argue for and defend the common good. It thus sketches a multifaceted picture of healthcare activism in the twenty-first century as civil society responds to these dynamics at the crossroads of markets and morals, economic and social justifications, individual and collective, and digital and non-digital worlds. Crucially, it also highlights potential solutions in a post Covid-19 world.

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  Global Trading System: The...

  Thad Broadus

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  Global Trading System: The Ultimate Guide to Online FOREX Trading. Discover How You Can Start Forex Trading as a Home Based Internet BusinessForex trading market is a currency market. People come and trade their money to earn more money out of the Forex market. As we know that every country has its own currency. When you give one currency to purchase the other currency or you sell other currency to get your currency, then the process is known as trading in the Forex market. It is nothing but a currency exchange. People get a chance to earn money due to the high fluctuation in the Forex market.This audiobook will teach you everything you need to know about FOREX and online FOREX trading. You will learn how to do Forex trading even at the comfort of your own home.This audiobook will discuss the following topics:-What is Online Forex Trading? -The Revolutionary change in home based Internet Business -How to Start Forex Trading as a Home Based Internet Business? -Forex Courses -Different Types of Forex Accounts-How to Maximize Your Forex Income? -And many more!You need to understand the forex market and its different shares to get success in the forex market. To learn more, scroll up and click “add to cart” now!

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  Summary: The Untethered Soul -...

  Brooks Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  The book operates as both a spiritual guide and a self-help book, offering practical insights grounded in the principles of mindfulness and meditation. It encourages individuals to let go of painful past experiences and apprehensive futures, advocating for a life lived fully in the present moment. The potent exercises in the book guide individuals in releasing themselves from the clutches of their fears, compulsions, and insecurities. 
  Michael A. Singer employs a writing style that is both accessible and profound, making profound spiritual concepts understandable for readers at all levels of spiritual exploration. He draws from various spiritual traditions, blending them seamlessly with modern psychological insights to offer a contemporary roadmap to inner peace and self-realization. 
  As you detail the summary, consider emphasizing the transformative journey the book proposes, highlighting the step-by-step process Singer lays out for achieving mental clarity and emotional freedom. Showcase how the lessons in "The Untethered Soul" not only guide readers to a deeper understanding of themselves but also foster a newfound harmony with the world around them.

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