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  Holistic Flow Morning Meditation...

  Magic Morning

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  Morning meditation for your health and well-being – activating the stream of life’s energy. 
   
  Your body is a self-healing machine that, given the chance, always tends to strike a healthy balance. Activate the hidden sources of your inner healing power right after you wake up in the morning. Tap into life’s universal energy and immediately harness it for your body, mind, and soul. 
   
  This proven morning meditation will allow you activate the stream of life’s energy, save your energy throughout the day, and avoid exhaustion. You will be able to enter stressful situations with a sense of calmness. Roman Attenborough's soothing voice will guide you through this exercise. This is your time for healing rejuvenation, away from the hecticness of everyday life – a calming break for you alone. You will consciously enter a state of deep meditation that can otherwise only be achieved through years of practice. 
   
  WHAT YOU GET:•	A guided program to activate your inner healing powers•	Succinct messages and a dreamy landscape of healing music•	An exercise that uses state-of-the-art self-healing and relaxation techniques•	A 11-minute experience that is pleasing to the ear, entirely self-explanatory, and therefore immediately applicable 
   
  Discover the transformative power of this holistic flow meditation and embark on your journey for more health, well-being, and inner harmony today. The methods in this audiobook have been used in numerous seminars and workshops for years.

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  Self-Hypnosis for Rapid Weight...

  Ravina M Chandra

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  Are you a woman struggling with weight loss and dieting?Do you catch yourself wondering why it couldn't be easier? 
  Self-Hypnosis for Rapid Weight Loss is designed for women like you who need that extra tool in the toolbox to help you fine-tune your eating habits and significantly improve the way you experience life. 
  There are no dress rehearsals or do-overs in life, so now is the time to make these changes so you can be your ideal size and shape, and have the healthy body you deserve. 
  In Self-Hypnosis for Rapid Weight Loss, you will explore:What is self-hypnosis, and how does it differ from meditationHow does self-hypnosis actually workHow to access the subconscious mind in a safe and effective wayA daily self-hypnosis session for reinforcing positive change in your subconsciousA booster session for high-stress days when you need extra motivationAnd so much more! 
  Put on your headphones, select your session, and let the power of these words guide your transformation. Every repetition and suggestion your subconscious hears takes you one step closer to redefining your future and becoming the calmer, more balanced individual you desire.

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  Summer Feasting from the Fire -...

  Valerie Aikman-Smith

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  More than 90 recipes in this bumper cookbook will help you celebrate summer with effortless food cooked over fire.
  
  Make the most of your time either at the beach, camping or in your own garden with this sunny collection of not-be-missed recipes.
  
  Combining fresh flavours with exciting grilling techniques including cooking on a fire pit grill and cedar-plank smoking, Valerie Aikman-Smith presents her recipes for perfect summer food.
  
  From delicious seafood including Baja Fish Tacos with Blistered Jalapeños, Grilled Snapper in Banana Leaves and Mezcal Lime Shrimp on Salt Block, to feasts for meat-lovers such as Jerk Pork with Mango Chutney and Grilled Honey Plantains, Portuguese Piri Piri Poussin and an All-American Burger.
  Valerie also includes fabulous vegetable dishes from Grilled Courgette Flowers with Shiso Lemon Salt to Roasted Cauliflower with Walnut Romesco. Desserts designed to round off an alfresco feast include Matcha Ice Cream with Black Sesame Praline or a classic Grilled Banana Split with Dark Chocolate Sauce. Finally, if all the heat has made you thirsty, try a Basil Aperol Spritz with Flowering Herbs, Sicilian Slush Cocktail or a Watermelon Margarita.

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  The End of Diabetes

  Karl Yasser

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  The End of Diabetes: Learn About Diabetes, the Signs and Symptoms and Useful Tips on How You Can Prevent and Manage This DiseaseType 2 diabetes occurs when your blood sugar or blood glucose is too high. Our cells burn blood sugar for energy, and blood sugar levels are controlled by insulin – a hormone produced by the pancreas. In type 2 diabetes, cells become resistant to insulin, leaving too much sugar in your blood. This can cause damage over time. Most cases of type 2 diabetes are brought on by lifestyle factors, including being overweight or obese, having a high waist-to-hip ratio, and inactivity. Stress and lack of sleep also contribute to the development of diabetes. If you think you or someone you know have the risk factors and you want to learn more about it, this audiobook will help guide you in learning more about diabetes, the signs and symptoms and ways to prevent this disease. This audiobook will discuss the following topics:- Diabetes Explained- Signs of Diabetes- Is Diabetes Curable?- Can Diabetes be Prevented- Weight Control and Diabetes- And many more!Fortunately, diabetes can be prevented, delayed or controlled by changing your lifestyle. If you want to learn more, scroll up and click “add to cart” now!

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  What is Queer Food? - How We...

  John Birdsall

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  A celebrated food writer's expansive, audacious excavation of the development of modern queer identity and food culture. 
   
   
   
  Food in America and Europe has long been shaped, twisted, and upended by queer creatives. Beloved food writer John Birdsall fills the gap between the past and present, channeling the twin forces of criticism and cultural history to propel readers into the kitchens, restaurants, swirling party-houses, and humming interior lives of James Baldwin, Alice B. Toklas, Truman Capote, Esther Eng, and others who left an indelible mark on the culinary world from the margins. Queer food is brunch quiche à la Craig Claiborne, Richard Olney's ecstatic salade composée, and Rainbow Ice-Box Cake from Ernest Matthew Mickler's White Trash Cooking. It's the intention surrounding a meal, the circumstances behind it, the people gathered around the table. 
   
   
   
  With cinematic verve and prose that dazzles, What Is Queer Food? is a monumental work: a testament to food's essential link to a modern queerness that reveals how, like fashion or tastes in music, food has become a language of LGBTQ+ identity.

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  Break Up With Sugar

  Erin Stewart

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  Break Up With Sugar: Discover Solutions and Strategies on How to Fight Your Sugar Cravings and Control Your Sugar LevelsSugar is a drug that temporarily makes the sugar sensitive feel better, but with damaging consequences. Certainly, we all get a little airheaded when consuming lots of sugar, but a sugar sensitive person has a much harder reaction. They get much greater highs and collapse from the confectionery stuff. Diabetes can also be a fairly complicated medical condition and can confuse those who have it on how to manage it.In this audiobook, you will learn how to manage your sugar cravings. If you have diabetes, you will also learn more about the nutritional supplements that can control sugar levels. This audiobook will cover the following topics:- Can You Be Addicted To Sugar- Keep Track- Eat Regularly- Additional Steps- Sugar Cravings- Principles of Diabetes Nutrition- Your Diabetes Nutrition & Meal Plan- Natural Remedy to Control Sugar Levels- And many more!If you want to learn more, scroll up and click “add to cart” now!

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