Outros livros que poderiam interessá-lo

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  Winter Wind Sleep Sounds - 5...

  Sleeptime Publications

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  The restless mind finally meets the quiet power of winter.
   
  Do racing thoughts, nighttime stress, or background noise keep you from getting the deep, restorative sleep your body needs?
   
  Winter Wind Sleep Sounds creates a calming sonic landscape designed to help your mind slow down and your body fully relax. Across five hours of immersive winter ambience, cold wind glides across frozen horizons, whispers through snow-covered fields, and settles into the stillness of a quiet winter night. The steady, natural soundscape masks distracting noises, eases anxiety, and gently guides your mind into a peaceful state where sleep can happen naturally.
   
  Inspired by tranquil winter environments like Frozen Horizon Drift, Whispers Across the Snow, and Midnight Over the White Fields, these carefully crafted sleep sounds create the perfect atmosphere for deep sleep, relaxation, meditation, stress relief, and insomnia support.
   
  Inside you’ll experience:
  
  5 hours of continuous winter wind ambience for uninterrupted relaxation
  Natural white noise for sleep that masks background sounds
  Calming winter nature sounds that reduce stress and anxiety
  A peaceful soundscape ideal for insomnia relief and meditation
  A serene nighttime atmosphere perfect for winding down after long days
  
   
  No complicated techniques, no effort—just the soothing rhythm of winter air moving across a quiet landscape.
   
  If you’re ready to leave restless nights behind and drift into calm, uninterrupted sleep, step into the peaceful stillness of Winter Wind Sleep Sounds tonight and let the winter wind carry you into deep relaxation. ❄️

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  How to Make AI Useful - Moving...

  Bryan Reimer, Magnus Lindkvist

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  We’ve heard it all before: AI will upend industries, kill jobs and remake everything from healthcare to art. But between the hype and the hand-wringing lies a simpler, more pressing question: Is AI actually useful? And if so, useful for what, and for whom? 
  In How to Make AI Useful, MIT researcher Dr Bryan Reimer and Swedish futurologist Magnus Lindkvist cut through the noise. Blending decades of research, trendspotting and hands-on experience, they chart AI’s journey from dazzling gimmick to disruptive force—and now to indispensable tool. 
  This isn’t another book about robot overlords or utopian tech dreams. Instead, it’s a rough guide to AI’s messy middle—the phase where machines meet human complexity. From automating the tedious to amplifying creativity, Reimer and Lindkvist show how to harness AI’s potential for real progress, long after today’s bubble bursts.

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  Demystifying PANS PANDAS - A...

  MD Nancy O'Hara

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  Demystifying PANS/PANDAS is a unique and long overdue resource in the field of pediatric neurobehavioral health, providing a comprehensive overview of the “three-pronged approach” to assessment and care, conventional and naturopathic interventions, a trove of case studies, and plenty of clinical pearls along the way. 
  Even more importantly, this book provides a roadmap for practitioners and families feeling confused and isolated by this condition, empowering them to make better decisions and sparking a greater conversation about this devastating illness.

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  Hubris - The Rise Fall and...

  Thomas Trappe, Johannes Krause

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  Humans are the most intelligent beings this planet has ever produced. But how is it that we find ourselves faced with an existential crisis that threatens to overwhelm us? 
   
   
   
  Leading archaeogeneticist Johannes Krause and journalist Thomas Trappe investigate what DNA can tell us about how we got where we are and what our future might be. They show how the first humans were defeated again and again and suffered fatal setbacks, and how Homo sapiens succeeded in conquering continents, overcoming natural borders, and bringing other species under its control. But the genetic blueprint that enabled us to get to the place where we are today had one flaw: it didn't factor in planetary boundaries. Now that we are approaching those boundaries for the first time after millions of years of evolution, an urgent question arises: can we learn to live within the planetary limits, or are we doomed by our DNA to continue to expand, consume, and absorb the resources around us to the point of exhaustion, consigning ourselves and other species to extinction? 
   
   
   
  While the looming climate crisis does not augur well for humanity's capacity to adapt to the new situation in which it finds itself, we are not at the mercy of our DNA—or at least we don't have to be. But can we harness the lessons of the past to survive the present?

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  Why We Hurt - The Natural...

  Jr. Frank T. Vertosick

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  A top neurosurgeon and acclaimed author's unique and highly listenable study of the paradox of pain, with fascinating anecdotes on childbirth, migraines, cancer, and more. 
   
   
   
  Medical science has made brilliant discoveries over the last century but as any cancer patient can attest, it has yet to conquer, or even fully comprehend, pain. Beginning with his own battle against severe migraines, and citing numerous case studies of his patients, in Why We Hurt Dr. Frank Vertosick explains how pain evolved, and by highlighting the critical functions it serves, he helps us to understand its value. Well written, expertly researched, and movingly told, each chapter offers an amalgam of medicine, history, anthropology, drama, inspiration, and practical advice on a myriad of pain syndromes, from back pain to angina, arthritis to carpal tunnel syndrome. A skilled writer and compassionate physician, Vertosick believes knowledge is often the first, and best, analgesic, and in Why We Hurt, "he offers fascinating insight into the greatest mystery of all: what it means to be human" (the Seattle Times).

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  Echolocation

  Sally Bliumis-Dunn

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  As a series, the poems in Echolocation swing back and forth from the natural world keenly observed--rain, birds, sunflowers, even a clam-- to the contortions of the human heart, mostly caused by hurt and loss. And isn't that where the best poetry resides, between the thing and the emotion, the swan and the grief? 
  --BILLY COLLINS 
  Echolocation is a collection driven by image and figurative language-- often the simile--and Bliumis-Dunn has both power of observation and imagination which she uses to great, lovely, terrifying and always compelling effect in these vivid, near- and far-looking poems. 
  --MARTHA RHODES 
  Sally Bluimis-Dunn's spare and stunning lyrics of grief and loss restore us to the clarity, and the clear finality, of our deepest emotions. They are grave and formal while being at the same time almost unbearably human and intimate. 
  --VIJAY SESHADRI 
  Sally Bliumis-Dunn leaves the reader of Echolocation in deceptively complex verbal landscapes in which both literal and figurative language play off each other with spare yet lapidary results in poems that focus on such everyday subjects as family, animals, loss, the seasons, menopause, and disaster with a compassionate, distilling eye. The voice that emanates from these poems is quiet but deeply resonant with generous stirrings beneath. She writes with what John Keats has called "disinterestedness"--a clear-headed objectivity that combines lucid narrative with lyrical charge. 
  --CHARD DENIORD 
  *Cover design by Wendy Letven

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