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  Beginners Guide To Visualisation

  Book Cave

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  Visualization is a powerful technique that involves creating mental images to influence our thoughts, emotions, and behaviours. At its core, visualization taps into the brain's ability to process imagery in a way that can lead to tangible changes in our lives. When we visualize, we engage not just our imagination but also activate neural pathways that enhance our ability to achieve our goals. This process can be particularly beneficial for individuals seeking to improve their mental health, boost their self-esteem, or navigate challenging situations in life.

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  Teeth Aren’t Just for Smiling -...

  Brett Langston

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  A popular misconception about oral care is that it’s primarily about making teeth look as attractive as possible. Advertisements for tooth whiteners and veneers abound, but the fact is that while appearance is important, there’s a lot more to oral care than just having a mouth full of straight, pearly white teeth. Dr. Brett Langston has spent his career as a prosthodontist – a dentist who specializes in the restoration of oral health and replacement of missing teeth-solving some of the most challenging dental problems. He feels strongly that most people need to understand that oral health affects general health and wants to encourage people to look beyond appearances and learn to take proper care of their teeth and gums. There’s more to it than a quick brush in the morning and evening or choosing a magic toothpaste.In this book, Dr. Langston will share some of his vast knowledge of proper oral care and reveal that by making a few simple lifestyle changes, people can increase their chances of avoiding pain, tooth loss, and embarrassment. He shares amazing, heartwarming, and sometimes funny stories from his decades of working in the field of prosthodontics. Meet a young man who thought he’d never find love because of the state of his teeth, and a woman who was too embarrassed to sing because of her ill-fitting dentures. Dr. Langston not only changed these people’s lives but also taught them how to maintain good oral health for the long haul.Dr. Langston will also introduce some modern solutions to age-old problems and walk you through your many options when it comes to tooth repair, reconstruction, and maintenance. In language understandable to those outside the field of dentistry, he will show you that progress in the world of oral health has very much kept up with modern technology and will amaze you with what is being done in the field. He believes that there are no hopeless cases when it comes to dental reconstruction.“This is all very nice” we hear you say. “But I am afraid of the dentist and that’s why I don’t go.” In the book, Dr. Langston will gently encourage you to put aside your fears and make that dental appointment. Pain management has come a long way in the past several decades, and you don’t have to be afraid anymore. Once you understand the importance of good oral care to your overall health and what your options are, Dr. Langston and dental professionals like him are waiting to put you at ease and take care of you. Armed with the information you’ve learned from this book, you can work closely with your dentist to create a care plan that will improve your life and both your oral and general health.

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  Hematology - The Bloodline:...

  Mike Crawford

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  Blood is one of the most vital components of the human body, performing essential functions that sustain life. It serves as the primary transport system, delivering oxygen and nutrients to tissues while removing waste products. Beyond its role in circulation, blood is integral to immunity, clotting, and maintaining homeostasis. Understanding its significance is crucial not only for medical professionals but for anyone interested in maintaining good health. 
  One of the most fundamental roles of blood is oxygen transportation. Red blood cells contain hemoglobin, a protein that binds to oxygen in the lungs and carries it to cells throughout the body. Without this continuous supply of oxygen, tissues would quickly deteriorate, leading to organ failure and death. At the same time, blood carries carbon dioxide, a waste product of cellular metabolism, back to the lungs, where it is expelled from the body. This exchange ensures that cells function efficiently and that the body's pH levels remain balanced. 
  Beyond oxygen transport, blood is responsible for distributing nutrients absorbed from the digestive system. Glucose, amino acids, lipids, and vitamins travel through the bloodstream to nourish organs and fuel metabolic processes. Additionally, blood removes waste products such as urea and lactic acid, transporting them to the kidneys and liver for detoxification and elimination. This regulatory role ensures that harmful substances do not accumulate to dangerous levels.

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  Combatting Wastefulness &...

  Seton During

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  This book is dedicated to ethical taxpayers worldwide, as well as others struggling with inevitable and unavoidable or inescapable bills and invoices - in the domestic, public, private, voluntary. and foreign organisations world-wide to maximise "reach".It concentrates on errors of omission and commission to highlight, create, and confirm awareness and motivate corrections with strategies, policies, and practices for stopping their recurrences.This book is itself more a gem of everlasting investment than an item of expenditure - the author's unique and relevant education, skills, knowledge and hands-on experiences as an 84-year old ex-sailing chief engineer on various ocean-going ships and departmental professional head of operational maintenance managements ashore equip him with attributes empowering him to write such a book for your benefit.

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  Covid Vaccine Adverse Reaction...

  Caroline Pover

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  Understand the practical and emotional impact of your symptoms and learn to organize every step of your health management. If you’re dealing with a range of complicated and confusing health problems following a Covid vaccination, this guide is for you. An adverse reaction to a Covid vaccination can be a deeply distressing experience. It may leave you mystified as you attempt to deal with a range of physical, cognitive, and psychological symptoms that few seem able to explain, diagnose, treat, or even acknowledge. The Covid Vaccine Adverse Reaction Survival Guide is here to help, taking you through this stressful experience in a way that will help you feel more in control of your life. The CVARS Guide addresses key areas of recovery to maximize your healing potential. It is also essential reading for anyone providing personal or professional support to someone who is dealing with an adverse reaction. Packed with recipes, worksheets, symptom charts, appointment records, and diary pages, the CVARS Guide demystifies nutrition plans and advice and includes ways of keeping track of symptoms so that you can tackle them without feeling overwhelmed, while you develop your own unique recovery plan.

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  Upheaval - Crafting a Culture &...

  Paul Hiltz, Amanda Lucey

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  With Upheaval, authors Paul Hiltz and Amanda Lucey give a look inside healthcare culture through their work with the Naples Comprehensive Health system. Grappling with a recent collapse in public trust, the authors share how they joined physicians and the community as a whole to strengthen the vital bonds necessary for quality healthcare to thrive. Little did they know, time was short, as the approaching pandemic spun toward them.

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