D'autres livres qui pourraient vous intéresser

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  Heal Your Past to Manifest Your...

  PsyD Anna Kress

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  Has anyone ever told you that you can make good things happen if you just think positively? The law of attraction, which is largely based on the idea that positive thoughts and emotions attract positive outcomes—is one of the most popular self-help movements of the last few decades. But if you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. 
   
   
   
  Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities. 
   
   
   
  If you've been curious about manifestation but are wary of the "hashtag blessed" and "good vibes only" aspects of this practice that are so often front and center on social media, this compassionate guide offers a unique, trauma-sensitive approach to help you heal the past, release emotional blocks, reclaim a sense of safety and hope, and make your dreams a reality.

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  Get it Done - The 21-Day Mind...

  Michael Mackintosh

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  If you only had 21 days left to live, what would you want to accomplish before you go? 
   
  Bringing your most important ideas to life isn’t easy. If you find yourself procrastinating, too busy to get your most important work done, or not sure how to get started, something needs to change before it’s too late. 
   
  This book is for you if … 
   
  You’re overwhelmed, overworked, and wanting more from life 
  You’re under-achieving and under-delivering on your promises to yourself and others 
  You’re tired of your own excuses because you know you can do better 
  You want more freedom, more income, and more impact 
  You have important work to do before you leave this world 
  And most importantly: 
   
  You’re up for the challenge of achieving your biggest goals in life 
  Once you get rid of those ineffective working habits, excuses for holding back, and annoying voices in your head, you’ll be free to achieve your biggest goals and projects in life fearlessly - faster than you ever thought possible. 
   
  Today can be the day that everything changes for you 
   
  This book is designed to get you results in your business and life by giving you the systems, tools, and mindset you need to bring your biggest ideas and most important projects to life in 21 days or less. 
   
  If you’re a fan of The 7 Habits of Highly Effective People by Stephen R. Covey, The 4-Hour Workweek by Tim Ferris, The One Thing by Gary Keller, or The War of Art by Steven Pressfield, you’ll love this practical and engaging audiobook.

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  Co-Parenting With a Narcissist -...

  Melanie Parker

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  Are You Ready to Break Free From the Drama and Frustration of Co-Parenting With a Narcissist? 
  - Does every conversation with your co-parenting partner end in drama and threats? 
  - Do you feel helpless to protect your children from the fallout of an angry, arrogant parent? 
  - Does your co-parent create constant stress and disappointment that leaves your children hurt and confused? 
  Co-Parenting Without Chaos: Lose The Drama, Drop Your Toxic Ex, Keep Your Kids Safe 
  The Practical, Drama-Free Strategies My Clients Use To Co-Parent With Self-Absorbed, Inflexible Parenting Partners 
  You’ll learn how to: 
  - Cope with the narcissistic individual’s demanding, dismissing, and alienating behaviors so that you remain calm, cool and in control of your own responses 
  - Use leverage to set limits and maintain boundaries so that you no longer feel bullied or coerced by the narcissist 
  - Help children cope with a narcissistic parent so that they understand they are not the cause of the narcissist’s demeaning, unpredictable, or disappointing behavior 
  - Steer clear of adult temper tantrums, argumentativeness and rage so that you can maintain a more positive relationship 
  - Avoid power struggles and useless arguments so that you save time and mental energy that is better spent on you and your children 
  - Use specific language to diffuse tense situations and build a more productive relationshipDon’t wait any longer! Begin enjoying your life now!

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  Love Hacks - Simple Solutions to...

  Kelli Miller

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  Indispensable Tips for Better Relationships 
   
  After years of counseling couples and writing an advice column, Kelli Miller identified fifteen common relationship challenges and devised three innovative “hacks” for each. Designed to address problems immediately for long-term improvement, Kelli’s solutions are simple, effective, and usable anywhere and anytime. Best of all, her clients have field-tested these techniques with excellent results. Topics include: 
   
  • strategies for effective communication, such as the “fast-food technique” of repeating what someone says to ensure it’s been understood 
  • tips for dealing with sexual issues, from lack of interest to infidelity 
  • what to do when kids affect the relationship 
  • advice for coping with addiction, anger, and past trauma 
  • ways to rekindle deep love and connection

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  Holy Runaways - Rediscovering...

  Matthias Roberts, Jen Hatmaker

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  In the past decade, church attendance among US adults has decreased by more than 25 percent. Americans report leaving religious communities because of the institutions' hypocrisy and resistance to change or because of trauma they have experienced in those spaces. Instead of safe havens for people of faith, many churches have become sites of harm—places people feel the need to escape at all costs. 
   
   
   
  In Holy Runaways, psychotherapist Matthias Roberts reaches out to those who, like him, want to understand the religion they've run from and erect a new faith on firmer foundations. He concludes that the best blueprint for a new spiritual home requires reimagining ourselves, God, and our very definition of faith. 
   
   
   
  Roberts blends deeply personal stories, new interpretations of familiar Christian parables, and recent scholarship about the dynamics of trauma to offer a way forward—and a warm, helpful companion—for listeners on their own journeys. He calls out people who perpetuate systems of violence and oppression and suggests ways we can all contribute to a new system built on love—and a new home we can inhabit together.

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  Summary - The Hunt For Red...

  Library Of Stories

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  SUMMARY 
    
  THE HUNT FOR RED OCTOBER 
  BASED ON THE BOOK BY TOM CLANCY 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Red October's Departure 
  Initial American and Soviet Reactions 
  The Discovery of the Silent Drive 
  Intelligence Gathering and Analysis 
  Operational Planning 
  The Hunt Begins 
  Deception and Maneuvering 
  Defection and Transfer 
  The Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "The Hunt for Red October" by Tom Clancy is a thrilling Cold War novel that plunges readers into a high-stakes game of naval cat and mouse. The story centers on the defection of a technologically advanced Soviet submarine, the Red October, and the complex geopolitical intrigue that ensues. Captain Marko Ramius, disillusioned with his country's regime, plans to deliver his ship to the United States. Meanwhile, U.S. intelligence analysts race to understand Ramius’ intentions and secure the submarine, while Soviet forces desperately seek to prevent the defection. The book masterfully combines suspenseful action with detailed insights into submarine warfare and intelligence operations, exploring themes of loyalty, betrayal, and the personal costs of political conflict.

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