Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Gut Health and Vegan Living - The health of the gutImproving the performance of beneficial bacteria (microbiome) - cover

Gut Health and Vegan Living - The health of the gutImproving the performance of beneficial bacteria (microbiome)

kheireddine louglaib

Verlag: kheiro Yes

  • 0
  • 0
  • 0

Beschreibung

****** How does fiber benefit health? ******Your food is your medicine - The European Food Safety Authority suggests that high-fiber foods can improve the maintenance of ideal weight. It reduces the risk of developing diseases.****** Cardiovascular disease and type 2 diabetes:Foods like oats and barley contain a fiber called beta-glucan, which can help lower cholesterol levels if you eat 3 or more grams per day as part of a healthy diet, and are also very helpful in reducing the risk of stroke and adjusting the blood... Sugar level.****** Colon and rectal cancer:- Did you know that the World Cancer Research Fund (WCRF) estimates that 45% of bowel cancers can be prevented through a high-fiber diet and physical activity and that the body is losing extra weight?In this book, you will find all the details and benefits of adding fiber to our diet, according to medical reports and documented scientific research in this field.In this new edition, the book highlights:- 06 easy steps to improve gut health.- Activating the beneficial gut bacteria (the microbiome).- Losing weight without following a drastic diet.- How to have a healthy gut.To delve into useful details and advice, buy this book and enjoy good health - good luck
Verfügbar seit: 17.12.2024.

Weitere Bücher, die Sie mögen werden

  • Thrive in Your Body - "Revitalize your health routine! Dive into immersive audio lessons designed to empower your body" - cover

    Thrive in Your Body -...

    Lucian Arkwright

    • 0
    • 0
    • 0
    Thrive in Your Body 
    ⭐⭐ A Simplified Guide to Embrace Your True Self ⭐⭐ 
    Are you ready to explore your sexuality beyond societal norms and fully embrace who you truly are? 
    Searching for a comprehensive resource that encompasses everything you need to embark on this transformative journey? 
    Your quest ends here! 
    This guide is your ultimate companion for enhancing your understanding, applying your insights, and engaging in meaningful exercises that encourage personal growth and self-discovery. 
    Updated for the latest insights and approaches. 
    Key Features of This Comprehensive Guide: 
    - In-depth explorations of sexuality and identity 
    - Thoughtful discussions on embracing your true self 
    - Effective strategies for personal development and self-acceptance 
    Our guide stands out with thorough coverage, which is essential for your journey toward self-discovery. Concepts are explored in depth, allowing for a deeper understanding of your identity. 
    Please note that this guide is an independent resource and is not affiliated with any official organizations. 
    Crafted with a structured format and straightforward language, our guide ensures smooth transitions between topics. Say farewell to convoluted terminology and embrace clear, precise, and engaging content. 
    So, why hesitate? Click the BUY NOW button, claim your guide, and start your journey toward embracing your true self today! 
    Embark on this empowering journey and truly thrive in your body!
    Zum Buch
  • The Messianic Character of American Education - cover

    The Messianic Character of...

    R. J. Rushdoony

    • 0
    • 0
    • 0
    Rushdoony's study tells us an important part of American history: exactly what has public education been trying to accomplish? Before the 1830s and Horace Mann, no schools in the U.S. were state supported or state controlled. They were local, parent-teacher enterprises, supported without taxes, and taking care of all children. They were remarkably high in standard and were Christian. From Mann to the present, the state has used education to socialize the child. The school's basic purpose, according to its own philosophers, is not education in the traditional sense of the 3 R's. Instead, it is to promote "democracy" and "equality," not in their legal or civic sense, but in terms of the engineering of a socialized citizenry. Public education became the means of creating a social order of the educators design. Such men saw themselves and the school in messianic terms. This book was instrumental in launching the Christian school and homeschool movements.
    Zum Buch
  • Selfie Snapshot The: 58 Daily Vignettes - Thoughts to mentally chew on a unique fingerprint of your personal layers of learning & processing information - cover

    Selfie Snapshot The: 58 Daily...

    Carol JC Anderson

    • 0
    • 0
    • 0
    This is a snapshot of your personal and unique way of processing information. I’ve written it over a period of many years–tweaking it as I researched and learned more about our layers of learning. 
    I’ve taught violin, raised children, and given workshops (some for music students and some for authors of children’s books where we discussed the child’s development at various ages so that when they wrote a book, they knew the thinking of their characters). 
    Kids think differently in just a matter of a few months. What scared them at six years old at seven is just a matter of fact. What made them laugh at four is no longer funny at five. 
    Some topics include: 
    Step 1: - The Dream, Step 2: Creating the Vision (under your control)-What you need to 'activate' -Chatting with the birds-Drift–Driven – Design your life-What is the Gas that Runs the Motor that Feeds the Meter? The Meter, The Motor, The Gas-Today I identified with a gas station.-Life is better when in balance-Correction/praise-Activity/stillness-Humor/thoughtfulness-Guidance/independence-How we are wired-I feel Happy,I feel healthy,I feel Terrific !!-The four D's we can actually influence and one that we can't-Disappointed-Discouraged-Disillusioned-Depressed-Dismayed-Vulnerability - the birthplace of change-Auditory Learner-Do You Deserve a Break Today?-Words have power-Guidance-Do you see, hear, or touch to process?-Super Heroes work hard-Can they burn out or feel stressed?-Have fun while studying”-Capturing the moment-Confessions of a Super Hero-Habits vs Needs-Habits meet needs.-Input vs Core Message-What we listen to makes a difference-How They Are Wired-Give Written Instructions-Sequential Learner-Map People Change the World-Zig Zag Patterns-Planting Seeds and Habits-Kinesthetic Learner-Missed Modalities-The Internal Race-How can we force change without the brain going into a tantrum-Differences in Study Needs-The Dominant Ear-Creating our own reality-Dominant foot
    Zum Buch
  • Gifted Children - The Ultimate Guide to Parenting and Teaching Your Gifted and Talented Guy - cover

    Gifted Children - The Ultimate...

    Brian Gibson

    • 0
    • 0
    • 0
    Gifted kids frequently stand out. You are most likely here because you have noticed something different about a student or yourself if you are that student, whether you are a parent, an educator, or a student. Those without experience in gifted education might think gifted kids stand out because of their high achievement levels or good grades. Finding signs of giftedness in children can help parents, teachers, and even students decide whether to pursue acceleration or intelligence testing or get to know these kids better. 
    Are you frustrated by your child's unusual actions? As a devoted parent or teacher, would you like to use enjoyable, natural resources to help your child with special needs? You are not alone. The best news is that you've discovered the ideal book to change how you interact with your kid.
    Zum Buch
  • Who or What is Bigfoot - A Question that Demands an Answer - cover

    Who or What is Bigfoot - A...

    Clifford L Falen Jr

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice.   
    What if the legends of Bigfoot, Sasquatch, and the "Wild Man" are not mere folklore, but echoes of a forgotten chapter in human and pre-human history? For author Clifford L. Falen Jr., multiple encounters and over fifteen years of intensive research, sparked by his terrifying and paradigm-shattering experiences, have led to a startling and comprehensive new theory.
    Zum Buch
  • Narcissism - Identifying Traits and Navigating Toxic Relationships - cover

    Narcissism - Identifying Traits...

    Coral Nunez

    • 0
    • 0
    • 0
    Narcissism is a term often used to describe individuals who are excessively self-absorbed, lack empathy, and crave admiration. While everyone exhibits some level of self-interest, narcissism exists on a spectrum, ranging from healthy self-confidence to Narcissistic Personality Disorder (NPD), a diagnosable mental health condition. Understanding narcissism requires examining its characteristics, origins, and the myths that often surround it. 
    At its core, narcissism is marked by a grandiose sense of self-importance, a deep need for validation, and an inability to acknowledge the emotions of others. Narcissists often present themselves as charming, confident, and charismatic, but beneath the surface, they struggle with fragile self-esteem. Their self-worth depends on external validation, making them highly reactive to criticism or perceived rejection. 
    The origins of narcissistic traits can often be traced back to childhood experiences. Some narcissists are products of excessive praise and entitlement, while others develop these traits as a defense mechanism against neglect or abuse. A child raised in an environment where love is conditional—based on achievement or obedience—may grow up believing their worth is tied to external success rather than intrinsic value. In some cases, narcissistic tendencies are reinforced by societal pressures that prioritize status, power, and material success over genuine emotional connection.
    Zum Buch