D'autres livres qui pourraient vous intéresser

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  Spirit Guides for Beginners -...

  Eugene Light

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  Are you ready to invoke angels and enjoy Divine support in your life immediately? 
  Even if you've never experienced a spiritual connection or feel skeptical about the unseen world, this book will guide you through a transformative journey that is both enlightening and accessible. 
  Authored by Eugene Light, a seasoned spirituality writer who has walked this path, "Spirit Guides for Beginners" offers a step-by-step blueprint to not just understanding but deeply engaging with your spirit guides without feeling overwhelmed or lost. 
  In "Spirit Guides for Beginners", you’ll discover:The often-overlooked signs that indicate the presence of spirit guides in your life.Simple yet powerful techniques to open channels of communication with your guides.Strategies to overcome common barriers and misconceptions in spiritual connections.Insights into interpreting the messages and guidance from your spirit guides.Personal anecdotes and stories that bring the concept of spirit guides into a relatable light. 
  Imagine the peace and clarity you'll feel once you establish a profound connection with your spirit guides and how this bond could transform your understanding of yourself and the world around you. 
  So, even if you're new to the concept of spirit guides or have been skeptical about spiritual connections, "Spirit Guides for Beginners" is tailored to help you bridge the gap between curiosity and a meaningful spiritual journey.

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  EMOTIONAL EATING - WHY You Do It...

  Kitty Barrett

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  [Includes FREE ebook version] 
  Are you trapped in the cycle of emotional eating and bingeing, using food as comfort during stress, loneliness, or boredom, only to spiral into guilt and self-loathing? It's not about what you eat, but what's eating at you.  
  Discover this transformative guide — a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method, enjoy meals without guilt, and foster self-love that goes beyond the mirror. 
  Inside, you'll find empowering tools, a Self-Help Checklist, a 30-day Emotional Eating Tracker, a list of Eating Triggers and Strategies, a one-week Mindful Meal Plan to kick-start your journey, and more!  
  Whether the stress of work, relationships, or parenting is driving you to the fridge, this book offers a holistic approach to healing  — focusing on sustainable, long-term management of emotional eating, to build a healthy relationship with food and be happy with your body image and your life. 
  Don't let your feelings dictate your diet and affect your health. This book empowers you to take control, offering a path to a happier, healthier you - because you deserve to live a life free of guilt and full of joy.

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  Extended Summary - Cleopatra And...

  Everbook Summaries

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  EXTENDED SUMMARY 
    
  CLEOPATRA AND FRANKENSTEIN 
  BASED ON THE BOOK BY COCO MELLORS 
    
  SUMMARY WRITTEN BY: EVERBOOK SUMMARIES 
    
  CONTENT 
  Initial Encounters and New Year's Eve 
  The Unconventional Wedding 
  Disrupted Plans and a Hospital Visit 
  Exploring Consciousness and Sugar Babies 
  Family, Tension, and a Honeymoon 
  Temp to Perm and Human Garbage 
  Pitching for Kapow! and a Confession 
  Art, Voicemails and a Missed Call 
  An Upstate Trip and a Burning Warehouse 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Cleopatra and Frankenstein by Coco Mellors explores the complex relationship between Cleo and Frank, delving into their tumultuous marriage and individual struggles with identity. Cleo, an artist with a troubled past, and Frank, a successful yet insecure advertising executive, navigate love, loss, and self-discovery in New York City. The narrative examines themes of love, belonging, addiction, and the search for meaning, while critiquing the superficiality of modern culture. The characters' flaws and vulnerabilities are exposed, forcing them to confront the complexities of their interconnected lives. The story also explores the lives of other characters such as Zoe and Anders who contribute to the main characters' development.

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  It's Better to Bite Your Tongue...

  Dr. Mike Bechtle

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  Ever come away from a conversation wishing you'd said something differently, something else, or just something? We've all had conversations that took an unproductive turn or avoided conversations that really needed to happen. If you want to become a better communicator, Dr. Mike Bechtle has good news: the art of confident conversation is something you can develop through simple, repeatable habits. In this book, he shows you how to 
   
   
   
  ● embrace your temperament 
   
   
   
  ● overcome feelings of intimidation 
   
   
   
  ● choose the right words at the right time 
   
   
   
  ● speak up for others and yourself 
   
   
   
  ● and much more 
   
   
   
  Say goodbye to fear, regret, and "I should (or shouldn't) have said that." Say hello to intentional, appropriate, timely conversations that get your point across even as they build relationships. This book provides mastery of the skills of confident communication in any situation.

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  Living with OCD - Triumph Over...

  Cross Border Books

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  What if I told you there was a comprehensive, easy-to-understand guide how to not just live with obsessive compulsive disorder, but thrive in spite of it? What if you could learn and apply some clinically-tested practices to manage your condition without medication and even before you lay back on a therapist’s couch? 
  Introducing Living with OCD, a complete groundbreaking guide on how you can regain your mental health and fully take control of your potential! 
  This book provides cutting-edge strategies on how you can cope with OCD without medication. It doesn’t just tell you about the methods for conquering OCD, but it also shows you how to implement them in a practical way. Even if you’re not ready to go to a therapist, this guide will help you apply the strategies on your own. 
  Inside, you will discover: 
   ●    What causes OCD — and why suppressing your OCD can make it worse 
  ●    How to identify and get rid of irrational thoughts without suppressing your emotions 
  ●    How this type of therapy can help you overcome OCD by improving your brain connectivity (hint: you can do this therapy on your own) 
  ●    How to challenge obsessive thoughts so they will not lead to compulsive behavior 
  ●    Why you need to stay active — and how these 3 exercises can improve OCD 
  ●    How mindfulness can help you manage OCD — and how to do it effectively 
  ●    15 breathing techniques to relieve stress and anxiety so you’ll feel empowered to practice mindfulness 
  …and much more.

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  Visions of Vocation - Common...

  Steven Garber

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  Is it possible to know the world and still love the world?  Of all the questions we ask about our calling, this is the most difficult. From marriages to international relations, the more we know, the harder it is to love. We become cynics or stoics, protecting our hearts from the implications of what we know. But what if the vision of vocation can be recovered―allowing us to step into the wounds of the world and for love's sake take up our responsibility for the way the world turns out?  For decades Steve Garber has come alongside a wide range of people as they seek to make sense of the world and their lives. With him we meet leaders from the Tiananmen Square protest who want a good reason to still care about China. We also meet with many ordinary people in ordinary places who long for their lives to matter:  Jonathan who learned he would rather build houses than study history  Todd and Maria who adopted creative schedules so they could parent better and practice medicine  D.J. who helped Congress move into the Internet Age  Robin who spends her life on behalf of urban justice  Hans who makes hamburgers the way they are meant to be made  Susan who built a home business of hand-printing stationary using a letterpress  Santiago who works with majority-world nations in need of capital  George who has given years to teaching students to learn things that matter most  Claudius and Deirdre whose openhearted home has always been a place for people  Dan who loves Wyoming, the place, its people and its cows  Vocation is when we come to know the world in all its joy and pain and still love it. Vocation is following our calling to seek the welfare of the world we live in. And in helping the world to flourish, strangely, mysteriously, we find that we flourish too. Garber offers a book for everyone everywhere―for students, for parents, for those in the arts, in the academy, in public service, in the trades and in commerce―for all who want to discover the virtue of vocation.

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