D'autres livres qui pourraient vous intéresser

• 

  Keto Meal Prep for Beginners -...

  Amy Maria Adams

  • 0
  • 0
  • 0

  Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on... 
  At the start of the year, losing weight or getting back into shape has been one of the most mentioned New Year’s resolutions on a person’s list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health. 
  The Ketogenic Diet or Keto Diet is a method that not only aids you in losing weight, but it’s also designed to support you on keeping off the weight that has been lost, which essentially leads to living a healthier lifestyle. 
  In this complete step-by-step guide, Keto Meal Prep for Beginners: Your Essential Ketogenic Diet Easy Meal Plan to Save Time & Money for Long-Term Weight Loss, Eating Better and Healthy Living, you will discover: 
  -One of the most effective and proven weight loss solutions today - and how it will benefit your life. 
  -Time-saving essential items needed in order to get started with Meal Prepping. 
  -Simple Steps to Meal Prepping to ensure healthy option maintenance. 
  -Easy-to-do recipes to start on a Keto Diet and get results to improve your health. 
  -Lunch recipes to give you that much needed energy in the middle of the day. 
  -Dessert and Treats to lighten up your day while helping you lose weight. 
  -Tips on how to do Keto Meal Prep while on a Budget. 
  -Weight Loss solutions doing Keto Meal Prep. 
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or have struggled meal prepping in the past, you will find actionable strategies in this book that are both simple and practical to help you with healthier options instead of going with the unhealthy drive-thru meal.

  Voir livre

• 

  Vegan Cookbook for Athlete -...

  Arnold Lewis

  • 0
  • 0
  • 0

  Are you an athlete who wants to improve your food with a healthier diet that gives strength to your muscles without the use of animal protein? 
  You're in the right place, man! 
  Athletes and bodybuilders usually think that it is very difficult to develop and train their muscles through a vegan diet due to lack of animal protein. 
  But this is wrong! 
  Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk. 
  Most popular sportsmen and women in the world are Vegans, including Triathletes, Cyclists, Bodybuilders, Mixed Martial Artists and Olympians. And these happy and healthy Vegans living an active lifestyle know it's just a matter of balancing these nutrient macros to meet their goals, eating above the calorie level when trying to gain muscle and height, and below when cutting. 
  In order to encourage the transition to a safer and more efficient diet, Arnold Lewis has created the ultimate cookbook that has been designed to fit vegan athletes who not only need to maintain a strict quality schedule but also want great tasting recipes. 
  What you will learn:What Is Veganism?Why Athletes Do Best With A Plant Based DietNutrient Considerations And Recommendations For AthletesAnti-Inflammatory Foods For The Vegan AthleteHow To Become A Vegan Athlete – 10 Tips To Get StartedVegan Protein Powder For Bodybuilders, Athletes And Conscious EatersNutrition Tips For Vegan AthletesOther Nutritional Aspects Of Vegetarianism Relevant To AthletesAnti-Inflammatory Foods For The Vegan Athlete 
  And Many More

  Voir livre

• 

  Rum Rebels - A Celebration of...

  René van Hoven, Martyna Halas

  • 0
  • 0
  • 0

  Once known as a sailor's drink, rum has matured into a refined spirit. In some Caribbean countries, rum is offered as a libation to the gods. In others, it is aged and savored on the rocks. But in the most magical places, rum is distilled by women. 
   
   
   
  The art of cocktails, rum, and women. Rum has been the drink of rebels since the Old World. Now, there's a new generation of rebels—the business women curating the taste of today's best rum companies. Rum Rebels is a story of female empowerment in a traditionally male-dominated industry. Each chapter of Rum Rebels profiles women in leadership, their rum, and the perfect cocktail pairing. 
   
   
   
  Learn how rum is made. Alongside women leaders and pioneers, this worldwide master class explores everything from palates to aging, providing first-hand stories from today's leading rum distilleries. Rum Rebels is perfect for anyone curious about the craft of rum distilling, artisan cocktails, or female leaders in history. 
   
   
   
  Grab a copy to learn how: 
   
   
   
  ● At Appleton, Joy Spence becomes the first female master blender 
   
   
   
  ● At Zacapa, Lorena Vasquez adorns her bottles with hand crafted palm leaves by Guatemalan women 
   
   
   
  ● And more.

  Voir livre

• 

  The Snack Hacker - Rule Breaking...

  George Egg

  • 0
  • 0
  • 0

  *THE INSTANT SUNDAY TIMES BESTSELLER*WINNER OF 'CONTENT CREATOR OF THE YEAR' AT THE FORTNUM AND MASON FOOD AND DRINK AWARDS 2024'The cookbook I've been waiting for my entire life' JAMES ACASTER'Joyfully iconoclastic' NIGELLA LAWSON'One of the most exciting new cookbooks released in 2025' OLIVE MAGAZINEAS HEARD ON THE CRAIG CHARLES SHOW ON BBC 6MUSICA collection of over 90 rule-breaking recipes of unpretentious cooking for everyone from the well-seasoned cook to the kitchen-shy greedy-guts.George Egg inhabits a place where the potentially frowned-up (processed cheese, crabsticks, salad cream) sits with the gourmet (date syrup, tahini, seaweed) and on occasion the deluxe (lumpfish caviar, liquorice root powder, Babybel). Discover hacks for fast food favourites alongside 'proper' recipes, using surprising combinations, unexpected ingredients and unconventional methods as George guides you from Deep-fried Pot Noodle to Chip Shop Tortilla, Microwave Shakshuka to Twiglet Brownies and Peshwari Toasties to Beer-battered Celebrations.Served with a generous helping of culinary memories and heart-warming stories, The Snack Hacker is a joyful celebration of food and a reminder that it's sensible to play in the kitchen.*****'Enough anarchy to make cooking fun. Enough love to make it brilliant' TIM HAYWARD'This book will make your cooking much more enjoyable!' HARRY HILL'George Egg is the working man's Heston Blummenthal, or the thinking man's Guy Fieri. And I mean those as high, high compliments' TIM ANDERSON'Beautifully designed, super accessible, honest, funny and completely irresistible' JOE LYCETT'WOW-inducing recipes, ingenious gourmet hacks and flavour fireworks' GURDEEP LOYAL

  Voir livre

• 

  The Science of Good Food

  Clare Dixon

  • 0
  • 0
  • 0

  The Science of Good Food: The Ultimate Guide to Important Cooking Tips That Will Help You Become a Better Cook! Get all the Cooking Tips You Can Think of and Start Cooking Like a Real ChefSome people feel that you must be born with the gift of cooking to excel at it. But that isn't so. By educating yourself and immersing yourself in the subject of cooking, it can become something that you get better at. Becoming a better cook can be accomplished with a little time, patience and following a few simple steps. The basics of cooking are easy to master and accomplish. In this audiobook, you will learn all the cooking tips that can help you become a master in the kitchen in no time! Even those information you never even considered before, you will get them all here!This audiobook will cover the following:- The Basics Of Cooking For The Everyday Chef- Learn To Cook Like A Pro- Learning How To Cook Will Save You Time And Money- Little Tips For Big Improvements In The Kitchen- Restaurant Guide for the Health Conscious- Tastes Like Homemade - Some Classic Kitchen Secrets- Tips, Tricks, And Advice To Improve Your Culinary Skills-enAnd many more!You want to find the best tips available for how to make sure that your cooking is not only healthy, but also tastes good. To learn more, scroll up and click “add to cart” now!

  Voir livre

• 

  Fat-Burning Secrets to Balance...

  Harlan Driftwood

  • 0
  • 0
  • 0

  Unlock Vitality through Simple, Effective Lifestyle Changes Today! 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to elevate your energy levels and balance your hormones? 
  Looking for a thorough guide that includes everything you need to create lasting vitality in your life? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for expanding your knowledge, applying effective strategies, and engaging in practical exercises. With this resource, you’ll be well-equipped for success. 
  Updated for easy comprehension and applicable lifestyle changes. 
  Key features of this informative guide: 
  - In-depth insights into achieving vitality through hormone balance 
  - Clear explanations of effective lifestyle modifications 
  - Practical strategies for enhancing energy levels and well-being 
  Our guide stands out due to its comprehensive nature, which is crucial for your success in implementing these lifestyle changes. Concepts are explored in-depth, ensuring a thorough understanding. 
  Please note that this audiobook is an independent resource and not affiliated with any official health entity. 
  Crafted with clarity and accessible language, our guide ensures seamless transitions between topics. Say farewell to complicated jargon and embrace content that is clear, precise, and engaging. 
  So, why delay? Click the BUY NOW button, grab your guide, and start your journey toward a more vibrant and balanced life! 
  Experience the transformation today!

  Voir livre