Weitere Bücher, die Sie mögen werden

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  Somatic Exercises For Nervous...

  LearnWell Books

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  🌟 35 ILLUSTRATED EXERCISES + GUIDED WORKBOOK 🌟 
  Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day. 
  This audiobook offers:Understanding of somatic practices and how to create your own tailored practiceMastery of movements for mind-body and nervous system harmonyGuidance on emotional release, awareness, and resilienceStrategies for cultivating deep body awareness 
  Whether dealing with trauma, building emotional resilience, or seeking a more grounded existence, somatic exercises activate your body's innate wisdom to achieve the peace you deserve. 
  Your new state of well-being will permeate every aspect of your life, replacing stress and anxiety with empowerment and control. 
  🔸 SPECIAL FEATURE 🔸 
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  🧠 FREE Interactive Workbook 
  The audiobook includes a FREE Interactive Workbook with a Reflection Journal, a 10-minute exercise plan, goal-setting guidance, and more to enhance your listening experience and make a real difference in your life.

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  Otsumami: Japanese small bites &...

  Atsuko Ikeda

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  More than 70 recipes for moreish Japanese small plates and bites, designed to be enjoyed alongside a drink, plus tips on presentation and menu planning.
  Otsumami is the Japanese term given to snacks and simple dishes, designed to be eaten alongside a drink. ('Tsumamu' means to grab something with your fingers or chopsticks so any foods that can be eaten easily in this way came to be known as 'otsumami'.) They are common at izakaya bars, pubs and at house parties in Japan ― even if you are at home having a snack with your evening drink, you are still enjoying otsumami! There are countless delicious flavour pairings to be enjoyed and included here are small bites and dishes to tempt everyone, from existing devotees of Japanese food to new-comers keen to discover more. Popular ingredients such as dashi, ponzu, miso, soy, teriyaki and more, all make an appearance in a myriad of mouth-watering morsels including dips, pickles and salads, gyoza and tempura, sushi and sashimi, plus beautifully presented meat, fish, vegetarian and vegan plates. Also included is a basic guide to Japanese beverages, and deliciously inventive cocktail recipes.

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  Spoonfuls of Love - Comfort Food...

  Gerald Nichols

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  Spoonfuls of Love: Comfort Food for Every Occasion 
   Author: Gerald Nichols | Narrated by Christine Rahn 
  Bring warmth, flavor, and heart back to your table with Spoonfuls of Love. In this heartfelt cookbook, celebrated home chef Gerald Nichols shares a collection of timeless comfort food recipes designed to nourish both body and soul. From cozy classics to fresh takes on family favorites, each dish is crafted to create memories and bring people together. 
  With Christine Rahn’s inviting narration, this audiobook becomes more than just a recipe guide—it’s a culinary journey you can savor wherever you are. Whether you’re craving slow-simmered stews, golden baked casseroles, or sweet treats that taste like home, these recipes offer something for every occasion, mood, and gathering. 
  Packed with practical tips, simple techniques, and a dash of love in every chapter, Spoonfuls of Love will inspire both seasoned cooks and kitchen beginners to discover the magic of comfort food made with heart. 
  Find joy in cooking. Share warmth with every bite. Create moments that last a lifetime.

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  Olivewood & Embers - Soulful...

  Celeste Arden

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  Olivewood & Embers: Soulful Cooking with a Touch of Smoke, Spice, and Story 
   Author: Celeste Arden 
   Narrator: Isabelle Holman 
  Step into the warmly crackling heart of Olivewood & Embers, where every recipe carries the scent of smoke, the rhythm of spice, and the weight of a well-lived story. Written by Celeste Arden and brought to life through the evocative narration of Isabelle Holman, this audiobook invites you into a soulful kitchen shaped by generations of fire-kissed flavor and heartfelt tradition. 
  From slow-smoked lamb rubbed with za’atar to ember-roasted vegetables steeped in garlic oil, each dish is more than a meal—it’s a memory, passed from hand to hand, flame to flame. Celeste weaves together culinary heritage, old-world techniques, and tender reflections with every chapter, guiding listeners through rustic feasts, smoky suppers, and spice-drenched comfort foods that awaken the senses and stir the soul. 
  Perfect for slow mornings, golden hours, and fireside evenings, Olivewood & Embers is a celebration of food that tells a story—seasoned with warmth, patience, and deep-rooted love. Let your kitchen become a place of connection, where flavor lingers and stories rise with the steam.

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  Rye Bread without Salt The -...

  Alejandro Panadero

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  Quick and Easy Salt-Free Rye Bread 
  You'll Love! Experience the joy of homemade rye bread with Alejandro Panadero's guide. This book features three simple recipes made with wholesome ingredients, allowing you to enjoy delicious, salt free rye bread effortlessly. With just a few ingredients and the push of a button, you can create perfectly baked bread in full automatic mode. For those looking to refine their skills, we also offer advanced techniques for manual proofing, shaping, and baking in the oven. All measurements are provided in cups, ounces, and grams. Whether you're a beginner or an amateur baker, this book invites you to easily savor homemade rye bread. 
    
  In the 2025 edition, you'll also find 21 additional images, taking you from breakfast to dinner, to inspire your baking journey. Enjoy and happy baking! 
   

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  NATIVE AMERICAN HERBAL...

  Ted Waters

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  Are you ready to obtain maximum vitality using old natural remedies? 
    
  Today, we are urged to utilize costly chemicals to cure practically everything, and we end up enduring all of the unavoidable side effects. 
    
  But it wasn't always like this... 
    
  Before European settlement in North America, indigenous peoples practiced herbalism and learned the secrets of natural medicine. 
    
  They adopted a comprehensive approach to staying healthy and achieving explosive energy and vitality levels that are seldom seen now. They were able to harness the power of plants that developed alongside our physiology over millions of years by using plants present in the surrounding environment. 
    
  What you'll discover inside: 
   Native American herbalism's spiritual background - Spirituality was essential to Native American healing. You will learn to understand spirituality in your practice via engaging storytelling.22 Prevalent Diseases - Discover how to treat 22 of today's most common ailments with positive healing that encourages the whole feeling of wellness.Essential advice - Discover each medicine's specific uses, doses, and advantages to maintain the ideal healthy balance and get the most benefits from each mixture.Updated with crucial information on how these cures may mix with any western medication to keep you and your loved ones well and safe. 
    
  And Much More!... 
    
  Still waiting?... 
    
  Get your copy now and fill your medicine cabinet with all-natural, low-cost herbal remedies.

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