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  Lantern Light Kitchen - Evening...

  June Marlowe

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  Lantern Light Kitchen: Evening Meals and Morning Comforts from a Slow-Living Cook 
   Author: June Marlowe 
   Narrator: Isabelle Holman 
  Let the soft glow of the lantern guide you into a kitchen where time slows, flavors deepen, and every meal is a quiet celebration of home. In Lantern Light Kitchen, beloved slow-living cook June Marlowe invites listeners into her world of rustic simplicity and soul-warming nourishment. 
  With evocative storytelling and thoughtfully crafted recipes, this audiobook brings to life the hush of early mornings, the gentle rituals of twilight suppers, and the unhurried beauty of cooking with intention. From warm maple oat porridge served with sunrise stillness to cast-iron skillet suppers that linger into candlelit evenings, June’s comforting dishes are as timeless as they are tender. 
  Narrated with grace and warmth by Isabelle Holman, this audiobook is more than a cookbook—it’s a companion for anyone longing to rekindle their connection to food, to home, and to the quiet joy of living slowly. Whether you're sipping tea at dawn or stirring stew as the day winds down, Lantern Light Kitchen offers a soothing, savory soundtrack to your kitchen life.

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  Clara's Kitchen - Wisdom...

  Clara Cannucciari, Christopher...

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  Clara Cannucciari became an internet sensation late in life, making cooking videos until her 96th birthday. Her YouTube® Great Depression Cooking channel garnered an army of devoted followers. Now, in Clara's Kitchen, she gives listeners words of wisdom to buck up America's spirits, recipes to keep the wolf from the door, and tells her story of growing up during the Great Depression with a tight-knit family and a "pull yourself up by your bootstraps" philosophy of living. 
   
   
   
  In between recipes for pasta with peas, eggplant parmesan, chocolate covered biscotti, and other treats Clara gives listeners practical advice on cooking nourishing meals for less. Using lessons learned during the Great Depression, she writes, for instance, about how to conserve electricity when cooking and how you can stretch a pot of pasta with a handful of lentils. She reminisces about her youth and writes with love about her grandchildren and great-grandchildren. 
   
   
   
  Clara's Kitchen takes listeners back to a simpler, if not more difficult time, and gives everyone what they need right now: hope for the future and a nice dish of warm pasta from everyone's favorite grandmother, Clara Cannuciari, a woman who knows what's really important in life.

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  Brown Noise Cocoon For Baby -...

  Brown Noise Cocoon For Baby

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  Many people benefit from the steady, soothing sounds of brown noise and so do babies. A constant frequency can help maintain sleep in the toughest environments. Babies are sensitive to our bustling worlds, and the many invasive sounds with multiple amplitudes can cause your child to wake.Brown Noise Cocoon will help mimic the sound that your baby heard in the womb.The authors have created each track to ensure your child has a full sound support during a nap or sleep.The twelve sounds have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.This audio book features nine frequencies of brown noise:*** Brown Noise Cocoon*** Dreamy Brown Noise*** Vintage Brown Noise*** Oscillating Brown Noise*** Deep Warm Bass*** Celestial Brown Noise*** Brown Noise & Chirping Crickets*** Crackling Bonfire*** Brown Noise HumWhat you will NOT hear:This audio book will not surprise you like others; you will not hear any overlying sounds of music or voices embedded in this book.Download our nineteen-hour (!) audiobook, and choose the sound that best fits your needs.Enjoy!

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  The Vegan Starter Kit -...

  Anonyme

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  Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants?    In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.

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  DEEP SLEEP - Unlocking the...

  Lulu Fowler

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  "Deep Sleep: Unlocking the Secrets to Restorative and Rejuvenating Sleep" is your comprehensive guide to understanding the science behind deep sleep and cultivating healthy sleep habits for improved overall well-being. This book provides practical insights and strategies to help you achieve restful and rejuvenating sleep, allowing you to wake up refreshed and energized every morning. 
  Inside this transformative guide, you'll uncover:The Science of Sleep: A comprehensive exploration of the sleep cycle, sleep stages, and the physiological processes that contribute to deep, restorative sleep.Circadian Rhythm Optimization: Strategies for aligning your sleep schedule with your natural circadian rhythm to promote healthier and more sustainable sleep patterns.Sleep-Friendly Lifestyle Adjustments: Insights into lifestyle adjustments, including dietary changes and exercise routines, to improve sleep quality and duration.Mindfulness and Meditation for Sleep: Practices for incorporating mindfulness and meditation techniques into your bedtime routine to calm the mind and promote sleep readiness.Sleep Tracking and Optimization Tools: Utilizing sleep tracking technologies and tools to monitor sleep patterns and make informed adjustments to improve overall sleep quality.Natural Remedies and Sleep Aids: Exploring natural remedies and sleep aids that can be incorporated into your routine to promote relaxation and deeper sleep.Long-Term Sleep Wellness: Strategies for maintaining healthy sleep habits and cultivating a sustainable sleep routine for long-term physical and mental well-being. 
  Embrace the rejuvenating power of deep sleep and embark on a journey to enhanced well-being and vitality. 
   

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  Good Habits for Healthy Kids...

  Bukky Ekine-Ogunlana

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  Discover the Power of Positive Discipline and Transform Your Home Into a Tantrum-Free Haven.It usually starts with a sound that all parents dread: a whimper.You know you have just seconds to react before it transforms into a seemingly-everlasting whine.You jump to try and prevent it, but the quivering of the lower lip has already started, and the eyes are filling with tears.The crying has begun.By this point, you’re frantically orbiting your child, filled with a sense of impending doom.You know what’s coming, and you’re powerless to stop it: a full-blown tantrum.A mere minute has passed, and you now find yourself swapping screams and trying to outyell your kid.If situations like these are a normal part of your everyday life, you should know you’re not alone.Most parents agree that discipline is one of the most challenging things in raising children.Unfortunately, in many cases this comes down to punishments and shouting.Not because parents support and enjoy using these harsh methods, but because they’ve tried everything else and failed.However, experts on child behaviour agree that enforcing compliance this way is doing more harm than good to your kids and can damage your relationship with them.So what are you to do?The key lies in finding that precious balance between being an authority figure, but without resorting to crude punishments and raised voices.This is the power of positive discipline.In Good Habits For Healthy Kids 2-In-1 Combo Pack, you will discover:Effective discipline strategies that correct improper behaviour, minimize meltdowns, and help you keep your cool no matter how emotional your child getsEasy, no-fuss methods for instilling good habits and values into your kids early onWhy spanking and other forms of physical discipline don’t work, and might actually leave life-long negative consequences on your child’s psycheIf you’re ready to learn the secrets of happy parenting, then scroll up and click the “Add to Cart

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