D'autres livres qui pourraient vous intéresser

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  All 9 Solfeggio Frequencies:...

  Ambient Sounds Studios

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  Heal, Cleanse, Balance & Awaken 
   
  Discover the transformative power of sound with this meticulously crafted collection, featuring all nine Solfeggio frequencies designed to enhance your physical, emotional, and spiritual well-being: 
   
  174 Hz: Soothe both physical pain and energetic discomfort, instilling a profound sense of safety and security285 Hz: Promote body regeneration, enhancing overall wellness and fostering a positive outlook396 Hz: Overcome fear, guilt, and shame, building a foundation of safety, grounding, and connectivity417 Hz: Encourage significant positive change and deepen your connection to the divine528 Hz: Release emotional burdens and fear, making space for miracles and fostering unconditional love639 Hz: Improve harmony in relationships and strengthen communication741 Hz: Unlock powerful and creative personal expression852 Hz: Enhance inner vision and tap into the deep wisdom and intuition of your higher self963 Hz: Connect with divine consciousness and heal through a lasting sense of universal onenessBONUS-TRACK - 432 Hz - Deep Sleep In 15 Minutes 
   
  While this program enriches your wellness routine, it is intended to complement, not replace, professional medical advice. 
  Step into a world of profound sound healing and spiritual renewal with the Solfeggio Meditation Bundle today!

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  Prep & Nourish - A Beginner’s...

  Jonah Ellis

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  Take the stress out of healthy eating with Prep & Nourish: A Beginner’s Guide to Healthy Meal Planning and Batch Cooking by Jonah Ellis, narrated with warmth and clarity by Isabelle Holman. Whether you’re juggling a busy schedule, starting a wellness journey, or simply tired of last-minute meals, this audiobook is your practical companion to planning, prepping, and enjoying nutritious food—without the overwhelm. 
  Inside, you'll discover:Simple strategies to master weekly meal planningBeginner-friendly batch cooking techniquesTips for organizing your kitchen and shopping smarterDelicious, wholesome recipes made for prepping aheadTime-saving hacks for busy weeknights 
  With encouragement and ease, Prep & Nourish guides you through the steps to build a sustainable meal prep routine that fits your lifestyle and fuels your days. Listen as you learn to make food prep efficient, healthy, and even enjoyable. 
  Let your next healthy meal start here.

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  The Food Diaries

  Elizabeth Butel

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  Eating when you're hungry ... how simple is that? Not so simple for Josie and the friends she met when she took herself off to One Step, the local Overeaters Anonymous Group. She heard about Rachel's extended family, who thought meeting meant eating. She met Christopher who could only stomach one coloured food at a time. There was Olga who used food as an anchor to her past and Dave who was the family's living compost bin. Then there was Tiffany and Monica and finally Perry whose wife had two-timed his stomach as well as his heart. Josie liked to think of her food diaries as one woman's Battle of the Bulge but really it all their stories, she reflected, as she sat down to write that last entry.
  With Julie McGregor as Josie, as heard on ABC Radio.

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  How to heal anger and resentment...

  Stuart Newman

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  If you're looking for a way to heal anger and resentment, process fear and trauma, then look no further than DST Hypno with Stu Newman.  
  With his unique combination of hypnotherapy techniques tailored specifically to each individual's needs, he can help you gain insight into the root cause of your issues while providing powerful emotional healing.  
  His approach is gentle yet effective in helping people overcome their inner turmoil so they can move forward in life with more peace and clarity.  
  So don't wait any longer - take control of your mental health today by exploring what DST Hypno has to offer!

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  London Feeds Itself

  Jonathan Nunn

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  London is often called the best place in the world to eat – a city where a new landmark restaurant opens each day, where vertiginous towers, sprawling food halls and central neighbourhoods contain the cuisines of every country in the world. Yet, this London is not where Londoners usually eat. There is another version of London that exists in its marginal spaces, where food culture flourishes in parks and allotments, in warehouses and industrial estates, along rivers and A-roads, in baths and in libraries. A city where Londoners eat, sell, produce and distribute food every day without fanfare, where its food culture weaves in and out of daily urban existence.
  
  
  In a city of rising rents, of gentrification, and displacement, this new and updated edition of London Feeds Itself, edited by the food writer and editor of Vittles, Jonathan Nunn, shows that the true centres of London food culture can be found in ever more creative uses of space, eked out by the people who make up the city. Its chapters explore the charged intersections between food and modern London's varied urban conditions, from markets and railway arches to places of worship to community centres. 26 essays about 26 different buildings, structures and public amenities in which London's vernacular food culture can be found, seen through the eyes of writers, architects, journalists and politicians – all accompanied by over 125 guides to some of the city's best vernacular restaurants across all 33 London boroughs.
  
  
  Contributors: Carla Montemayor, Jenny Lau, Mike Wilson, Claudia Roden, Stephen Buranyi, Rebecca May Johnson, Owen Hatherley, Aditya Chakrabortty, Yvonne Maxwell, Melek Erdal, Sameh Asami, Barclay Bram, Ciaran Thapar, Santiago Peluffo Soneyra, Virginia Hartley, Jess Fagin, Leah Cowan, Ruby Tandoh, Jeremy Corbyn, Dee Woods, Shahed Saleem, Amardeep Singh Dhillon, Zarina Muhammad, Yemisi Aribisala, Nabil Al-Kinani, Sana Badri, Nikesh Shukla.

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  The Definitive Bread and...

  Prof. EMILIE VETRI, B.Sc. MARC...

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  What to Expect:Bread and Sourdough Mastery: Dive into the art and science of bread making with a renewed sense of joy and mastery. Discover detailed recipes and techniques to craft the perfect loaf, enhance your baking skills, and prevent common baking mishaps. From the fundamentals of sourdough starters to advanced baking methods, this guide equips you with the knowledge you need to embrace bread making as a source of nourishment and creative fulfillment.Perfecting Pasta: Master the world of pasta effortlessly with confidence as you delve into the essentials of pasta crafting. Discover step-by-step techniques for crafting a variety of pasta dishes, selecting the finest ingredients, and pairing pasta with delectable sauces. Whether you're an experienced home chef or new to pasta making, this guide offers invaluable insights to embrace pasta as a versatile and delightful staple in your culinary repertoire.Experience the Joy of Bread & Pasta: Whether you're kneading dough or twirling fresh pasta, this bundle empowers you to unleash your inner chef and embrace the joy of culinary creation. Let every recipe be a pathway to delicious exploration and culinary excellence.Embrace the Culinary Adventure: Embark on a journey of discovery and empowerment as you embrace the art of bread baking and pasta making. Whether you're kneading sourdough in your kitchen, preparing a comforting pasta dish for loved ones, or simply indulging in the joy of culinary creation, this bundle is your companion to a life filled with delicious exploration and culinary adventure. 
  Experience the Joy of Bread & Pasta: Unleash your inner chef and discover the joy of culinary creation in your own kitchen, as your companion, every recipe becomes a celebration of flavor, connection, and culinary artistry.

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