Weitere Bücher, die Sie mögen werden

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  The Smoothie Diet

  Yara Anthony

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  The Smoothie Diet: The Ultimate Guide to Green Smoothies Diet. Learn More How to Get Healthy With the Help of Green SmoothiesA green smoothie is a blend of various fruits and green vegetables like watermelon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. Green smoothie has great taste and includes all the nutrients of delicious fruits and leafy vegetables.In this audiobook, you will learn everything about green smoothies, their health benefits, how to prepare one and different recipes you can try. You will also discover how to incorporate green smoothies in your daily diet.This audiobook will cover the following topics:- What are Green Smoothies?- Why Green Smoothies is a better choice than other Smoothies- What is the Nutritional Content of Green Smoothies?- Health Benefits of Green Smoothies- Green Smoothies- An effective way to reduce your weight- How to prepare delicious Green Smoothies?- Special Recipes for preparing Green Smoothies- Types of Green Smoothies- How to Make Green Smoothie Tastes Good?- And many more!The green smoothies are very helpful for those individuals who don’t take the recommended amount of nutrients in their daily diet.If you want to learn more, scroll up and click “add to cart” now!

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  Gastric Band Hypnosis - Rapid...

  Kelly McKeith, Mindfulness...

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  Do you Want to have your ideal body without putting your health at risk? 
  Do you Want to eat less without starving? 
  All of that is possible with Gastric Band Hypnosis. Hypnotherapy will help you develop healthy habits, feel fuller with smaller portions and get a new body. 
  With this book you’ll be able to convince your subconscious mind your stomach is now smaller, 100% safe, no risky surgery involved. 
  Overcome your emotional barriers, work on developing a healthy relationship with food to avoid emotional eating, and enjoy a leaner self. 
  Heal your mind and body with mediation and positive affirmation and discover how amazing a mindfulness diet is.  
  Forget about the yo-yo effect and the crazy diets forever. 
  Self-hypnosis will change your life and the way you think about food. 
  By reading this guide you’ll learn:The amazing way hypnosis can help you lose weightThe BEST meditations and positive affirmations you need to start healingHow to overcome the emotional barriers so food doesn’t rule your lifeWhat is a gastric band hypnosis and how it can help you lose weightHow to use self-hypnosis against food addictionFocused thinking…and much much more! 
  No matter your age or weight, the information in this book will help you achieve the body you want without taking unnecessary risks and without starving yourself.  
  After finishing this book, you’ll feel like a new person, healed and comfortable with your new body. 
  Now is your time to take action. 
  Want to finally lose weight for good? 
  Scroll up, click on “Buy Now” and start burning fat naturally!

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  Why Geese Don't Get Obese (and...

  Eric P. Widmaier

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  Imagine being able to consume 250,000 calories daily without gaining weight. 
  If you had the metabolism of a shrew you could. And while most of us can't hold our breath for more than a few minutes, the Weddell seal can remain under water for a full 75 minutes! 
  Through many amazing examples, Why Geese Don't Get Obese discusses the mechanisms humans and other creatures have evolved to gauge their need for food; gather water and oxygen; circulate blood; regulate body temperature; respond to stressful situations; and maintain other survival needs. 
  Peppy prose and just the right amount of detail make this audio-book a delight and a fitting ode to the remarkable resilience of nature!

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  Shellfish Allergy - Symptoms...

  Joseph Barrel

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  In a world filled with diverse and delectable culinary delights, shellfish have long held a cherished place on the plates of many. From succulent shrimp to mouthwatering lobster, these oceanic treasures have graced our tables for centuries. However, for an ever-growing number of individuals, the simple pleasure of savoring shellfish dishes comes at a potentially life-threatening cost: shellfish allergies. 
  Shellfish allergies have emerged as a significant health concern, affecting millions of people worldwide. This condition can manifest in various ways, ranging from mild discomfort to severe anaphylactic reactions. As the prevalence of shellfish allergies continues to rise, so too does the need for comprehensive knowledge and guidance on how to navigate this often complex and potentially dangerous dietary landscape. 
  The purpose of this book is to shed light on every aspect of shellfish allergies, from understanding the intricacies of the immune system's response to shellfish proteins to providing practical strategies for managing and living safely with this condition. Whether you or a loved one, are newly diagnosed with a shellfish allergy, or have been living with one for years, this book aims to be your trusted companion on your journey toward a safer and more enjoyable life.

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  A Diabetic's Guide to Culinary...

  Michael Ramirez

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  Anyone navigating the challenges of managing their diabetes while craving tasty and filling meals will find "A Diabetic's Guide to Culinary Delights: Tasty Creations for Blood Sugar and a Happy Palate" to be an indispensable resource. This book has been carefully crafted to provide a broad selection of recipes that satisfy the dietary requirements of diabetics without compromising flavor. 
  With ingredients that are high in nutrients and well-balanced macronutrients, every recipe is designed to keep blood sugar levels steady. This guide offers options for every meal of the day, from filling breakfasts and nutritious lunches to decadent evenings and lovely sweets. It teaches how to appreciate food that nourishes the body and the soul and stresses the significance of eating mindfully. 
  Apart from its varied assortment of recipes, the book provides useful advice on meal preparation, portion management, and comprehension of the glycemic index. These insights give readers the information they need to plan meals that help them achieve their health objectives and make educated dietary decisions. 
  Whether you are a seasoned diabetic trying to expand your culinary skills or you are just getting diagnosed, "A Diabetic's Guide to Culinary Delights" makes meal preparation fun and exciting. Learn how to properly manage your diabetes and enjoy every bite of your diet, turning it into a joyful part of your everyday routine.

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  The Essential Pasta Cookbook for...

  Marc Bennison, Vicki Vetri

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  The Essential Pasta Cookbook for Every Kitchen: Learn, Create, and Master Perfect Pasta Dishes, Creating Authentic Italian Pasta From Scratch the Mastering Pasta Book 
  🍝 Pasta Basics and Beyond: Start your culinary journey by mastering the foundation! Get hands-on with the ultimate guide to pasta types – from penne to pappardelle. Whether you're looking to whip up a quick weeknight dinner or take on the challenge of making fresh pasta, we've got you covered. Dive deep into the rich history, unravel pasta myths, and discover the magic of marrying pasta with the perfect sauce. 
  🌾 Handmade Pasta from Scratch: Embrace the Italian spirit as we walk you through the age-old pasta-making tradition. Feel the rhythm as your hands knead, roll, and cut – creating pasta fresca that’s nothing short of art. With step-by-step techniques and illustrations, watch your kitchen transform into an authentic Italian Bottega! 
  🍅 Sauce Symphony: What's pasta without its soulmate, the sauce? Venture into aromatic herbs, sun-ripened tomatoes, and rich creams. From a classic Bolognese to a tangy Puttanesca, indulge in a medley of sauces that will sing every pasta dish. Plus, it unlocks secrets to creating vegan and gluten-free sauces that don't compromise on taste. 
  🥂 Pairing Pasta: Elevate your dining experience by learning the art of pairing pasta with wines, side dishes, and desserts. Make every meal an occasion. Whether it's a candle-lit date night or a hearty family dinner, get insights on complementing flavors and creating a balanced, delightful spread.🍴📖

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