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  The Gospel of Women's Health -...

  MD Kenna Stephenson

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  Medicine in the 21st century preys on women through performing unnecessary procedures, prescribing excessive synthetic medications, and making diseases out of normal changes in a woman’s life. The current standard of care for women manufactures fear and anxiety that drives women to comply with harmful treatments and in doing so women go against their own intuition and inner guidance. 1.2 billion women will become menopausal by the year 2030, and women deserve to know the truth about the art and science of women’s health and how to create the best level of physical, emotional, and spiritual health for the decades to come.  
  The Gospel of Women’s Health is filled with solutions, clear answers, and expert guidance for girls from age 7 to women in their 90s in how to deal with problems and health concerns of daily life. Practical and affordable solutions are presented for you, the reader, and every recommendation is supported by strong clinical research and science. This book is timeless and timely and has changed lives worldwide in its revelation of the truth about women’s health. 
  Case studies illustrate the diagnosis, treatment, and recovery from common conditions including obesity, stress, burn-out, high blood pressure, headaches, depression, anxiety, heart disease, fibromyalgia, insomnia, sexual dysfunction, and post-traumatic stress disorder. The Gospel of Women’s Health will prepare you for health care conversations to expertly navigate among the predators in the medical system who seek to destroy the vitality of women. 
  Women must empower themselves against the madness, mayhem, and bikini focus of women’s medicine, and The Gospel of Women’s Health is your guide in the battle for your best health. 

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  Learn to Decorate Cupcakes and...

  Books CICO

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  Budding bakers will love these 35 recipes for making super-cute cakes!
  
  In this book you'll learn how to make delicious cupcakes, cookies, cake pops and more – and transform them into fantastic creations. In Cool Cupcakes, you will find marvellous mini strawberry cakes, scrumptious spotty cupcakes and much more. In the next section, Cake Pops, you'll find all sorts of adventurous creations like sailboat pops, goldfish pops and butterfly pops. Then, try your hand at Brownies, Cookies and Gingerbread, here you will find everything from brownie owls and ladybug cookies to a gingerbread family and snowy village. There are basic recipes so that you can make the cakes in any flavour you want, and a techniques section that will teach you all you'll need to know. All the projects are clearly graded with a difficulty level and include adorable artworks to guide you along the way. With all these recipes and so much more, you'll be a brilliant baker in no time.

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  The Science of Good Food

  Clare Dixon

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  The Science of Good Food: The Ultimate Guide to Important Cooking Tips That Will Help You Become a Better Cook! Get all the Cooking Tips You Can Think of and Start Cooking Like a Real ChefSome people feel that you must be born with the gift of cooking to excel at it. But that isn't so. By educating yourself and immersing yourself in the subject of cooking, it can become something that you get better at. Becoming a better cook can be accomplished with a little time, patience and following a few simple steps. The basics of cooking are easy to master and accomplish. In this audiobook, you will learn all the cooking tips that can help you become a master in the kitchen in no time! Even those information you never even considered before, you will get them all here!This audiobook will cover the following:- The Basics Of Cooking For The Everyday Chef- Learn To Cook Like A Pro- Learning How To Cook Will Save You Time And Money- Little Tips For Big Improvements In The Kitchen- Restaurant Guide for the Health Conscious- Tastes Like Homemade - Some Classic Kitchen Secrets- Tips, Tricks, And Advice To Improve Your Culinary Skills-enAnd many more!You want to find the best tips available for how to make sure that your cooking is not only healthy, but also tastes good. To learn more, scroll up and click “add to cart” now!

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  Let's get dipping - 50 easy &...

  Ryland Peters & Small

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  Dive into this deliciously tempting collection of tantalizing dips from familiar classics to new and enticing creations.
  
  With such a variety of dips now available to buy, it's no wonder that the 'chip and dip' is the go-to snack for any occasion. Whether you're spreading them on bread or crackers, dunking in vegetable crudités, breadsticks or hot chips, the vast array of choice in the world of dips is truly outstanding. Featuring more than 50 recipes for easy homemade dips these recipes are designed to cater for all tastes. Choose from cream cheese and mayo-based varieties, fresh and zingy salsas or fiery sriracha and sweet chilli options. Whether you want sociable and relaxed party food for sharing, crave indulgent and comforting TV night grazing snacks, or simply prefer a healthy alternative to high-fat salty snacks, check out this enticing collection and you'll find it here.

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  Go With The Proven - The World’s...

  Susan Zeppieri

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  Beans, also known as pulses and legumes, have been present in human diets for thousands of years. Their benefits and nutritional value are massively significant and well-documented, so why have they been vanishing from our plates in recent years? In this guide, we will explore the incredible history of these nutrient-packed little morsels and everything we’ve learned about them throughout history, from their role in ancient medicine to the origins of chocolate and vanilla. This guide is intended to show just how much you could benefit from working more beans into your diet, and give you some tips on doing just that! 

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  Ways of Eating - Exploring Food...

  Merry White, Benjamin Aldes Wurgaft

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  What we learn when an anthropologist and a historian talk about food. 
   
   
    
  From the origins of agriculture to contemporary debates over culinary authenticity, Ways of Eating introduces listeners to world food history and food anthropology. Through engaging stories and historical deep dives, Benjamin A. Wurgaft and Merry I. White offer new ways to understand food in relation to its natural and cultural histories and the social rules that shape our meals. 
   
   
    
  Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.

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